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Protein-packed foods may not be as healthy as you think, study finds

Foods with protein claims often appear healthy but are nutritionally worse, with 91% classified as "less healthy" due to high sodium, fat, and sweeteners.

15 Dec 2024

Plant-based beverages may not be as nutritious as cow's milk

Over the last decade, the global market for plant-based beverages has seen remarkable growth, with oat, almond, soy and rice drinks emerging as popular alternatives to cow's milk in coffee and oatmeal during this time.

14 Dec 2024

More plant protein, less animal protein tied to lower heart disease risk, not stroke

Research shows that increasing the plant-to-animal protein ratio in diets may lower cardiovascular disease and coronary artery disease risks, excluding stroke.

6 Dec 2024

Experts evaluate plant-based diets for kids, urging nutritional care and supplementation

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, requiring careful planning and professional oversight.

18 Nov 2024

Spermidine regulates RIPK1 to combat diabetes and vascular damage

Researchers reveal that spermidine-mediated acetylhypusination of RIPK1 suppresses necroptosis and insulin resistance, offering potential therapeutic strategies for type 2 diabetes.

18 Nov 2024

Scientists fear what’s next for public health if RFK Jr. is allowed to ‘go wild’

Many scientists at the federal health agencies await the second Donald Trump administration with dread as well as uncertainty over how the president-elect will reconcile starkly different philosophies among the leaders of his team.

14 Nov 2024

Ground beef vs. soy-based meat: Which packs more muscle-building power?

Researchers compare the effectiveness of plant-based meat alternatives and ground beef in stimulating muscle protein synthesis.

28 Oct 2024

The Women's Health Initiative continues to provide a wealth of nutrition insights

The Women's Health Initiative (WHI), a landmark study among 161,808 postmenopausal women that has been ongoing for more than 40 years, continues to contribute a wealth of insights towards the advancement of the science of nutrition.

18 Oct 2024

Key triggers for food allergies in children after organ transplants

Study reviews transplant-acquired food allergies, focusing on pediatric patients, particularly liver transplant recipients. It explores immune system dysfunction, immunosuppressive agents, and gut microbiota changes as contributors to the rise of food allergies after organ transplants.

23 Sep 2024

Brazilian vegans meet protein needs but rely on ultra-processed products, study shows

In an article published in JAMA Network Open, researchers at the University of São Paulo's Medical School (FM-USP) report on a study involving 774 men and women who followed a vegan diet in Brazil.

19 Sep 2024

How do animal and plant-based milks affect gut health?

Researchers found that animal milk supports a richer and more diverse gut microbiota than plant-based alternatives, which may sometimes encourage harmful bacteria.

17 Sep 2024

Assessing the environmental impact of biotechnological pesticides

Biotechnological pesticides are a promising alternative to traditional chemical pesticides. But we have limited knowledge of how toxic they are to other organisms in the environment beyond regulatory assessments.

13 Sep 2024

The role of soy in improving metabolic health

Pennington Biomedical Research Center's Dr. Candida Rebello wants to know more about the intersection of blood sugar levels and a diet rich in soy. This intersection is the primary focus of her new study, "Lifestyle Intervention for Improving Metabolic and Motivational Outcomes," or MOTIVATE, which explores how specific diets can impact blood sugar, and potentially improve mood and energy levels.

22 Aug 2024

High-protein diets: How they affect weight, energy, and blood sugar levels

Researchers review the effects of dietary protein on energy intake, appetite, and postprandial glycemia.

21 Aug 2024

Researchers develop plant-based instant golden milk with enhanced shelf life

If you've visited a trendy café in the past few years, you might have noticed "golden" turmeric milk on the menu.

18 Aug 2024

Gut bacteria-metabolized equol shows promise in cancer prevention

Researchers reviewed how soy isoflavones are metabolized by gut bacteria into equol, exploring its role in cancer prevention and treatment. They examined the molecular mechanisms and gut microbiota involved to understand equol's anti-tumor effects.

11 Jul 2024

Study links vegetable protein to delayed puberty through gut microbiome changes

A large Chinese study found that high vegetable protein intake is linked to later puberty timing and beneficial gut microbiome changes in children, while high animal protein intake is associated with earlier puberty. The gut microbiome mediates these effects.

2 Jul 2024

Limiting ultra-processed foods does not necessarily make for a healthy diet

A new study demonstrates that eating primarily minimally processed foods, as they are defined by the NOVA classification system, does not automatically make for a healthy diet, suggesting that the types of foods we eat may matter more than the level of processing used to make them.

2 Jul 2024

Children consuming more isoflavones from soy foods exhibit better thinking abilities and attention

A new study found that school-aged children who consumed more isoflavones from soy foods exhibited better thinking abilities and attention.

2 Jul 2024

Plant-based meats may boost heart health despite being ultra-processed, study finds

Study reveals that plant-based meat alternatives (PBMAs) may offer cardioprotective benefits compared to animal meat, but their classification as ultra-processed foods warrants further long-term research.

30 Jun 2024

Soy News and Research

Protein-packed foods may not be as healthy as you think, study finds

Plant-based beverages may not be as nutritious as cow's milk

More plant protein, less animal protein tied to lower heart disease risk, not stroke

Experts evaluate plant-based diets for kids, urging nutritional care and supplementation

Spermidine regulates RIPK1 to combat diabetes and vascular damage

Scientists fear what’s next for public health if RFK Jr. is allowed to ‘go wild’

Ground beef vs. soy-based meat: Which packs more muscle-building power?

The Women's Health Initiative continues to provide a wealth of nutrition insights

Key triggers for food allergies in children after organ transplants

Brazilian vegans meet protein needs but rely on ultra-processed products, study shows

How do animal and plant-based milks affect gut health?

Assessing the environmental impact of biotechnological pesticides

The role of soy in improving metabolic health

High-protein diets: How they affect weight, energy, and blood sugar levels

Researchers develop plant-based instant golden milk with enhanced shelf life

Gut bacteria-metabolized equol shows promise in cancer prevention

Study links vegetable protein to delayed puberty through gut microbiome changes

Limiting ultra-processed foods does not necessarily make for a healthy diet

Children consuming more isoflavones from soy foods exhibit better thinking abilities and attention

Plant-based meats may boost heart health despite being ultra-processed, study finds

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