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New guidelines recommend 2 hours of weekly exercise for postpartum women

New mums should be strongly encouraged to begin clocking up at least two hours of moderate to vigorous intensity physical activity such as brisk walking and muscle strengthening exercises each week in the first three months after birth, when physically able, to improve health and well-being, say experts in a new guideline published by the British Journal of Sports Medicine.

26 Mar 2025

Yale study unlocks potential of lupus-related antibody to target cold tumors

Yale scientists have discovered a promising way to trigger immune responses against certain tumors, using a lupus-related antibody that can slip, undetected, into "cold" tumors and flip on an immune response that has been turned off by cancer.

25 Mar 2025

Marathon running temporarily reduces brain myelin levels

Marathon running causes a temporary decline in brain myelin content, but levels return to normal within two months. This reversible change may reflect the brain tapping into myelin lipids as an emergency energy source during extreme exertion.

25 Mar 2025

Blocking Piezo2 may offer a new therapeutic approach for pulmonary fibrotic diseases

Researchers have found a potential new way to slow the progression of lung fibrosis and other fibrotic diseases by inhibiting the expression or function of Piezo2, a receptor that senses mechanical forces in tissues including stress, strain, and stiffness.

25 Mar 2025

Research identifies pressure-sensing protein behind gut motility

After every meal, the intestines perform an action called peristalsis - moving food through their hollow interiors with coordinated contractions and relaxations of the smooth muscle.

25 Mar 2025

7-day creatine ‘wash-in’ boosts muscle mass in women — but not long-term, study reveals

A 7-day creatine monohydrate wash-in increased lean body mass in females, especially in the trunk, but adding creatine to resistance training didn’t boost muscle gains beyond training alone. Higher doses or hydration tracking may be needed for long-term effects.

23 Mar 2025

Women with urinary incontinence can avoid invasive bladder pressure tests

Women with ongoing urinary incontinence could avoid invasive bladder pressure tests, as new research shows that a range of non-invasive assessments work just as well in guiding treatment.

22 Mar 2025

New video-based method enhances detection of infantile spasms syndrome

Shenyang Institute of Computing Technology, CAS and Chinese PLA General Hospital Joint Team conduct series of investigations on Infantile Spasms Syndrome (IESS), also known as West syndrome, discovering a video-based epileptic seizure detection method that effectively enhances the accuracy of infantile spasm identification.

21 Mar 2025

Exploring the therapeutic potential of flavonoids in type 2 diabetes

Type 2 diabetes mellitus (T2DM) is a chronic metabolic disorder with a rapidly increasing global prevalence. It is primarily characterized by insulin resistance, β-cell dysfunction, and impaired glucose homeostasis.

20 Mar 2025

Young men with late puberty have healthier fat-to-muscle ratios

Later puberty in young men is linked to lower bone volume and lean mass, but a healthier body composition. Earlier puberty leads to higher bone density and slightly higher BMI and fat mass.

20 Mar 2025

Targeted rehab exercises improve lung health and mobility in long COVID patients

Pulmonary rehabilitation significantly improves physical capacity, lung function, and quality of life in long COVID patients, with the greatest benefits seen in 4-8 week programs combining breathing and multicomponent exercises.

20 Mar 2025

BMI may no longer be enough for assessing obesity in older adults

Body mass index (BMI) is key method for measuring a person's weight status, and defining if they have normal weight, overweight, or obesity.

19 Mar 2025

Study finds limited effectiveness of non-surgical treatments for back pain

Only around 1 in 10 common non-surgical and non-invasive treatments for lower back pain is effective, suggests a pooled data analysis of the available research, published online in BMJ Evidence Based Medicine.

18 Mar 2025

Testing a novel approach to restore normal heart function in Myotonic Dystrophy Type 1

Myotonic Dystrophy Type 1 (DM1) is the most common adult-onset form of muscular dystrophy and a condition that severely affects multiple organs including skeletal muscle, heart, brain and the gastrointestinal tract.

18 Mar 2025

UVA scientists develop AI tool to accelerate the development of new disease treatments

University of Virginia School of Medicine scientists have created a computational tool to accelerate the development of new disease treatments.

18 Mar 2025

Cannabis use found to raise heart attack risk among younger adults

Marijuana is now legal in many places, but is it safe? Two new studies add to mounting evidence that people who use cannabis are more likely to suffer a heart attack than people who do not use the drug, even among younger and otherwise healthy adults.

18 Mar 2025

Tunneling Nanotube-Like Structures found to play a critical role in heart formation

From his lab at the University of Houston College of Pharmacy Drug Discovery Institute, Mingfu Wu, associate professor, is offering new hope for treating heart disease by sharing his insights into the fundamental process of how the heart is formed in utero.

17 Mar 2025