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Cutting HFSS ultra-processed foods may save lives, says AHA report

The American Heart Association’s new science advisory links high consumption of ultra-processed foods to increased cardiometabolic risks and mortality, urging targeted reduction of HFSS UPFs. The report also calls for policy reforms, equity-focused strategies, and further research into mechanisms beyond nutrient content.

11 Aug 2025

Diabetes risk hinges on how you cook potatoes

Research indicates that potato consumption and its preparation methods impact type 2 diabetes risk, with substitutions offering potential health benefits.

11 Aug 2025

Understanding the complex relationship between ultraprocessed foods and health

Ultraprocessed foods or UPFs are a growing concern due to their widespread consumption and impact on potential health risks.

8 Aug 2025

Gender gaps in Mediterranean eating and living

Gender differences in Mediterranean diet adherence impact health outcomes, emphasizing the need for targeted interventions to promote healthier lifestyles.

8 Aug 2025

Eating French fries raises type 2 diabetes risk, major study finds

A large, multi-decade cohort study found that frequent French fry consumption raises type 2 diabetes risk, while baked, boiled, or mashed potatoes do not. Swapping any type of potato for whole grains, but not white rice, lowers diabetes risk.

6 Aug 2025

Weight loss doubles when eating minimally processed foods over ultra-processed alternatives

When given nutritionally matched diets, participants lost twice as much weight eating minimally processed foods compared to ultra-processed foods, suggesting that cutting down on processing could help to sustain a healthy weight long term, finds a new clinical trial led by researchers at UCL and UCLH.

4 Aug 2025

Eating more ultra-processed food raises your risk of lung cancer

The association between ultra-processed food consumption and lung cancer risk underscores the importance of nutrition in cancer prevention strategies.

4 Aug 2025

Chronically ill? In Kennedy’s view, it might be your own fault

On a recent weekday evening, Ashly Richards helped her 13-year-old son, Case, with homework. He did math problems and some reading, underscoring how much he's accomplished at his school for children with autism.

31 Jul 2025

Forever chemicals cross placenta and breast milk affecting babies’ immunity

New research reveals that tiny amounts of PFAS-widely known as "forever chemicals"-cross the placenta and breast milk to alter infants' developing immune systems, potentially leaving lasting imprints on their ability to fight disease.

23 Jul 2025

Health perceptions and stigma keep kids from eating school meals

During the Covid-19 pandemic, the federal government enabled schools to provide all children, regardless of need, with free meals to address nutrition and food insecurity.

18 Jul 2025

Adding nut extract helps keep pork burgers healthier and safer

Researchers found that adding hazelnut skin green extract to pork burgers significantly reduced harmful lipid oxidation during cooking and digestion. This natural by-product may help extend shelf life and offer a clean-label alternative to synthetic preservatives in meat products.

14 Jul 2025

How does olive oil affect gut health?

Could olive oil’s hidden compounds be the key to a healthier gut? New research uncovers how olive-derived bioactives transform our microbiome and may unlock future therapies for digestive and metabolic health.

9 Jul 2025

Athletes across sports share core movement efficiencies

New research into the muscles of world-class athletes and performance artists has revealed that a small number of "general motor skills" raise these experts above regional-level and novice competitors, with interesting implications for competitive sport and musculoskeletal health.

9 Jul 2025

Are food labels failing Australians? Ultra-processed foods spark confusion

Most Australian adults are confused about what ultra-processed foods (UPFs) are and often misidentify them based on packaging cues. The study highlights strong support for better labelling and public education to help consumers make healthier choices.

8 Jul 2025

Researchers find gut bacteria rapidly soak up ‘forever chemicals’

Scientists have demonstrated that select human gut bacteria can bioaccumulate and sequester PFAS ‘forever chemicals’, increasing faecal excretion in humanized mice. The findings reveal a potential microbiome-based strategy to reduce PFAS body burden, though clinical benefit in humans remains unproven.

1 Jul 2025

Two-week social media news habits boost knowledge and trust

Following news on social media can enhance knowledge, belief accuracy, and trust, suggesting a path to a more informed society through verified content.

1 Jul 2025

VR could be a promising tool to boost rehabilitation for stroke survivors

A Cochrane review has found that virtual reality (VR), when used in addition to standard therapy, can help stroke survivors regain arm movement.

20 Jun 2025

Half of your kid’s food might be ultra-processed and that’s a problem

Ultra-processed foods (UPFs) contributed nearly half of daily energy intake among 8–12-year-old Australian children. In older children (10–12), higher UPF intake by weight was linked to increased abdominal obesity and higher BMI z-scores.

19 Jun 2025

Supermarket ads push junk food for toddlers and infants

A study reveals Australian supermarkets' catalogs push junk food for infants, raising concerns about marketing practices and the need for stricter regulations.

17 Jun 2025

Prenatal exposure to forever chemicals linked to higher teen blood pressure

Children exposed before birth to synthetic compounds called "forever chemicals" had higher blood pressure during their teenage years, according to new research published today in the Journal of the American Heart Association, an open access, peer-reviewed journal of the American Heart Association.

13 Jun 2025