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Southern Europe eats closest to the planetary diet, so why is diabetes so high?

Researchers comparing temperature trends, food supplies, and diabetes prevalence across Europe found that Southern Europe had the closest alignment with Planetary Health Diet recommendations, yet also recorded the highest and fastest-rising diabetes prevalence. The exploratory study found inconsistent relationships between warming, dietary composition, and diabetes across regions, suggesting that multiple environmental, lifestyle, and demographic factors warrant further investigation.

5 Nov 2026

Many herbal toothpastes fell short on a key cavity-fighting ingredient

A study on herbal toothpastes reveals varying fluoride levels, antibacterial efficacy, and cytotoxicity, highlighting safety concerns in oral hygiene products.

5 Oct 2026

Maldives meets UN target for reducing premature chronic disease deaths

The Maldives has become the only country in the World Health Organization's South East Asia region to meet the UN target for reducing premature deaths from non-communicable diseases (NCDs), such as cardiovascular and chronic respiratory diseases, cancers and diabetes.

21 Sep 2026

New project documents vanishing heritage diets for future health benefits

The world's 'heritage' diets could hold vital clues to better health. Writing in Nature Medicine, researchers from 12 countries have launched the World Diet Initiative, a global effort to document and study these diets before this knowledge is lost.

15 Jul 2026

American Heart Association's 9 diet rules to lower heart disease risk

The AHA's dietary guidance emphasizes food choices over fad diets to reduce heart disease risk and improve cardiovascular health across all life stages.

2 Apr 2026

Breakfast, exercise, and sleep linked to better mental resilience

Do you ever feel mentally stuck, like you can't cope when a stressful situation hits? A healthy breakfast, exercise, and a good night's sleep might be just what you need to build psychological flexibility, and new research from Binghamton University shows why that matters.

17 Mar 2026

Study finds most YouTube advice on morning sickness lacks scientific evidence and some may pose risks

Researchers analysed highly viewed YouTube videos on nausea and vomiting in pregnancy and found most recommendations lacked strong scientific evidence. Some advice appeared potentially unsafe, highlighting the need for clearer evidence-based guidance for pregnant women online.

23 Feb 2026

Why soybean oil may fuel weight gain

Researchers investigate how soybean oil may disrupt fat metabolism to potentially increase the risk of obesity.

4 Dec 2025

Uncovering the hidden metabolic effects of soybean oil

Soybean oil, the most widely consumed cooking oil in the United States and a staple of processed foods, contributes to obesity, at least in mice, through a mechanism scientists are now beginning to understand.

27 Nov 2025

Can nut-based milks match dairy for safety, nutrition and flavor?

Tree nut-based beverages offer healthy fats but lack protein. Innovations in fortification and fermentation could enhance their nutritional value.

3 Oct 2025

Edible packaging offers a biodegradable alternative to plastic waste

Innovative edible packaging from food byproducts presents a sustainable alternative to plastics, enhancing food preservation and reducing environmental impact.

16 Sep 2025

Study links high intake of artificial sweeteners to faster cognitive decline

Some sugar substitutes may come with unexpected consequences for long-term brain health, according to a study published in the September 3, 2025, issue of Neurology, the medical journal of the American Academy of Neurology.

3 Sep 2025

Omega-3 supplements lower heart rate in male athletes

Six weeks of omega-3 supplementation increases the omega-3 index and lowers heart rate in athletes, yet shows no performance advantage in endurance trials.

28 Aug 2025

Nutrition professionals in Spain and Portugal support plant-based dairy alternatives

The European Food Information Council (EUFIC) has released the final research reports of its survey exploring how nutrition professionals in Spain and Portugal view plant-based dairy alternatives (PBDAs) such as soy, oat, almond, rice, and coconut-based drinks and yoghurts.

21 Aug 2025

Surprising sweetness differences in popular U.S. infant formulas

A study on infant formulas reveals significant differences in sweetness, highlighting the impact of ingredients on children's nutrition and taste preferences.

14 Aug 2025

Lauric acid could be a key cancer-fighting compound in coconut oil

Virgin coconut oil and lauric acid show promise in inhibiting cancer cell growth and mitigating chemotherapy toxicity, paving the way for future therapies.

11 Aug 2025

Common vegetable oils speed up skin regeneration

Investigating vegetable oils, this study reveals their effects on skin cell proliferation and migration, emphasizing the role of fatty acid composition.

28 Jul 2025

High oleic acid diet could drive obesity more than other types of dietary fats

Eating a high-fat diet containing a large amount of oleic acid – a type of fatty acid commonly found in olive oil – could drive obesity more than other types of dietary fats, according to a study published in the journal Cell Reports.

5 Jun 2025

Back-to-basics, 'not fad' diets beat heart disease and diabetes

This review examines dietary interventions that can improve cardiometabolic health, highlighting the role of whole foods in reducing heart disease and diabetes.

4 Jun 2025

Traditional Kava rituals provide alternative pathway to PTSD recovery

Researchers reviewed pilot and qualitative evidence suggesting that combining traditional Pacific kava with talanoa dialogue may help reduce PTSD symptoms among Pacific veterans and first responders. A clinical trial is planned to formally evaluate the safety, efficacy, and cultural adaptability of this innovative, culturally grounded therapy.

29 May 2025