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Blood lipid–hormone ratios predict future asthma attacks years in advance

This study shows that specific ratios of circulating sphingolipids to steroids can predict the risk of future asthma exacerbations over five years with high discriminatory performance. By integrating metabolomics with longitudinal medical records, the research highlights lipid–hormone pathway imbalance as a key driver of asthma instability.

20 Jan 2026

High-dose flu shots lower hospitalization risk in older adults

High-dose influenza vaccines may lower serious hospitalization rates in older adults, particularly those with diabetes, according to a recent Danish trial.

20 Jan 2026

Adding lean pork to a plant-forward diet supports healthy aging biomarkers

A randomized crossover feeding trial in adults aged 65 years or older found that plant-forward diets incorporating either minimally processed lean pork or lentils produced similar short-term improvements in cardiometabolic and neuroactive biomarkers. Both diets supported metabolic health and functional stability, with no overall adverse biomarker effects attributable to including minimally processed red meat within a Dietary Guidelines–aligned pattern.

19 Jan 2026

PFAS exposure increases gestational diabetes risk

A review of 130 studies links PFAS exposure to gestational diabetes, highlighting the need for further research on diabetes outcomes and environmental factors.

19 Jan 2026

Alcohol-free drinks may reduce harm, if marketing loopholes stop

The BMJ review warns that unregulated alcohol-free drinks may widen inequalities and undermine effective alcohol control, emphasizing the need for caution.

19 Jan 2026

Ashwagandha aids recovery without blunting training stress in athletes

Six weeks of Ashwagandha root extract supplementation in semi-professional team-sport athletes was associated with sex-specific effects during pre-season training. Females showed improved perceived recovery with stable cortisol, while males demonstrated gains in lower-body power with stable cortisone levels.

18 Jan 2026

PSA-based tool improves decision making for prostate cancer screening and treatment

Prostate cancer is the second-leading cause of cancer death in American men.

16 Jan 2026

Study tests combined targeted radiopharmaceuticals and precision radiation for recurrent prostate cancer

Investigators at the UCLA Health Jonsson Comprehensive Cancer Center have opened a clinical trial that will look at whether combining precision radiation with a targeted radioactive therapy drug can help patients with recurrent prostate cancer delay progression, while delaying or avoiding the side effects of long-term hormone therapy.

16 Jan 2026

Father's early behavior linked to child's heart and metabolic health years later

How a new father behaves toward his baby can change family dynamics in a way that affects the child's heart and metabolic health years later, according to a new study by researchers in the Penn State College of Health and Human Development.

16 Jan 2026

Cancer mortality drops 34% as treatments and early detection improve

The 2026 cancer statistics reveal improved survival rates but highlight persistent inequities in cancer incidence and mortality across different populations.

16 Jan 2026

What makes a run feel great or terrible, according to runners themselves

A qualitative analysis of Strava data highlights the impact of environment and social interactions on runner sentiment and mental health during the pandemic.

16 Jan 2026

Smoking cessation apps can boost quit rates, especially alongside medication

Smartphone apps show promise in smoking cessation, outperforming minimal support and enhancing traditional interventions, according to a recent meta-analysis.

16 Jan 2026

UK patients seeking surgery overseas are returning with complications the NHS must treat

Outward medical tourism for surgery results in serious complications, creating challenges for the NHS and highlighting the need for better patient awareness.

16 Jan 2026

Does night shift work increase osteoporosis risk?

Research shows that night shift work is associated with higher osteoporosis risk, emphasizing the importance of monitoring bone health in affected populations.

15 Jan 2026

What makes depression apps safe, effective, and trustworthy?

The study identifies 28 key criteria for assessing depression apps, emphasizing safety and clinical validity to enhance digital mental health interventions.

15 Jan 2026

What TV gets wrong about cardiac arrest and CPR

Inaccurate TV portrayals of cardiac arrest and CPR could affect viewer perceptions and actions, emphasizing the need for alignment with current guidelines.

15 Jan 2026

Personal factors drive risky drinking at work more than job stress

The study identifies age, education, and smoking as critical factors in high-risk drinking among workers, emphasizing the need for targeted interventions.

15 Jan 2026

Bariatric surgery reshapes body fat and muscle more than GLP-1 drugs

Bariatric surgery and GLP-1 treatments reshape body composition differently, emphasizing the importance of sex and treatment choice in muscle preservation.

14 Jan 2026

Common food preservatives may raise cancer risk

Higher intake of certain food preservatives is associated with increased cancer rates, particularly breast and prostate cancers, highlighting safety concerns.

13 Jan 2026

Sleeping in a warm bedroom strains older hearts overnight

New research links warmer nighttime temperatures to impaired heart recovery in older adults, highlighting a critical health risk of rising temperatures.

13 Jan 2026