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Depression and loneliness predict future chronic pain in older adults

Researchers tracked more than 7,000 older adults in England and found that loneliness and depression increased years before the onset of chronic pain, and remained elevated long after pain began. Social isolation also rose with age, but differences between those with and without pain were minimal.

21 May 2025

Eating garlic, berries, and tea may support younger, healthier cells

Higher intake of methyl adaptogen foods, such as turmeric, green tea, and berries, was associated with reduced epigenetic age in middle-aged men, according to a secondary analysis of the MDLS trial. These findings support the potential role of specific dietary polyphenols in modulating biological aging, though further research in larger and more diverse populations is needed.

21 May 2025

Microplastics in ultra-processed foods may fuel mental health risks, experts warn

New research highlights a possible link between microplastics in ultra-processed foods and rising rates of depression, anxiety, and sleep problems. Experts call for urgent investigation as microplastic accumulation in the human brain increases alongside ultra-processed food intake.

21 May 2025

Gut bacteria and genes jointly shape obesity risk, review reveals hidden links

Researchers examined the heritability of body mass index (BMI), highlighting that genetics and the gut microbiome both play major roles in obesity risk. The review emphasizes that maternal microbiome transmission and family environment may help explain “missing heritability” beyond known genetic factors.

20 May 2025

Eating kombu daily enhances gut health and heart markers in men

A 12-week randomized trial found that daily intake of boiled kombu (Laminaria japonica) powder reduced body fat and raised adiponectin in Japanese men, while improving blood pressure and gut microbiota in both sexes. No significant effects were seen in women for body fat reduction or adiponectin.

20 May 2025

Snooze alarms steal hours of sleep each month, new research shows

Researchers analyzed over 3 million sleep sessions from a global cohort of smartphone users and found that more than half used snooze alarms, with frequent snoozing linked to irregular sleep patterns. The study highlights potential health implications and the need for further research into the effects of repeated snooze use.

20 May 2025

Diabetes drug shows potential in slowing prostate cancer progression

A drug used to treat type 2 diabetes may also be effective in slowing the progression of prostate cancer.

20 May 2025

Air pollution fuels artery damage and accelerates heart disease, review finds

Researchers reviewed how air pollution, especially fine particulate matter (PM2.5), drives the development and worsening of atherosclerosis, a leading cause of heart attacks and strokes. Their findings highlight robust links between air pollution exposure, early artery changes, and underlying biological mechanisms fueling cardiovascular risk.

19 May 2025

Sucralose disrupts male fertility by damaging sperm and altering hormones in animal study

Researchers found that chronic sucralose exposure in male rats disrupted reproductive hormones, damaged sperm, and impaired testicular function through oxidative stress and autophagy dysregulation. These findings raise concerns about the reproductive risks of high sucralose intake and its persistent presence in the environment.

19 May 2025

Study reveals high rates of cannabis use disorder in older US veterans

A large national study of U.S. veterans aged 65–84 found that 10.3% reported cannabis use in the past 30 days, with over one-third of these meeting criteria for cannabis use disorder. Frequent use and inhaled forms of cannabis sharply increased the risk.

19 May 2025

City size reduces obesity and impulsivity through better lifestyle and education

Researchers analyzing data from 915 U.S. cities found that both obesity and impulsivity (measured by ADHD rates) are less common in larger cities, with physical inactivity linking ADHD to obesity. Education and mental healthcare access further influence these patterns, highlighting modifiable factors for urban health.

18 May 2025

Preference for sweetness drives snack choices and diet quality, study reveals

Researchers explore how sweetness preference and eating behaviors interact with diet quality and added sugar intake.

18 May 2025

Genomic study of non-Hispanic Black veterans with prostate cancer yields key insights for precision medicine

In the largest clinical genomic profiling study of non-Hispanic Black men with metastatic prostate cancer to date, researchers from Moffitt Cancer Center, University of Pennsylvania, University of California Los Angeles and the Veterans Affairs (VA) National Precision Oncology Program found key differences in tumor biology between non-Hispanic Black and non-Hispanic white veterans, but similar survival outcomes when both groups had equal access to care.

16 May 2025

US hospitals see rising complications in patients with takotsubo cardiomyopathy

A large US study found that takotsubo cardiomyopathy is associated with high in-hospital mortality and serious cardiovascular complications, with no improvements in outcomes over five years. Mortality is more than double in men compared to women, and risk factors include age, race, and hospital characteristics.

15 May 2025

Scientists reveal how upbringing and genetics interact to shape success

Large-scale registry data from Norway reveal that genetics and shared family environments significantly influence key socioeconomic status indicators, such as education, wealth, income, and occupational prestige. Education shows the strongest genetic influence, while wealth is more affected by family-shared environment. Findings are shaped by both societal context and methodological choices.

15 May 2025

Study sheds light on why women have faster heartbeats than men

For decades, doctors and researchers have puzzled over a basic heart rhythm mystery: Why do women tend to have faster heartbeats while men are more likely to develop irregular rhythms like atrial fibrillation (AFib)?

15 May 2025

Shorter radiation treatment after surgery found safe for prostate cancer patients

For men who undergo a radical prostatectomy for the treatment of prostate cancer, post-surgery radiation therapy can play a vital role in reducing the risk of recurrence.

15 May 2025

Black tea kombucha reduces harmful gut microbes linked to obesity

Regular consumption of black tea kombucha for eight weeks beneficially shifted gut microbiota composition in both normal-weight and obese adults.

14 May 2025

Flavonoid-rich foods lower risk of frailty and mental decline in older adults

A large US cohort study found that higher intakes of flavonoid-rich foods, such as tea, apples, berries, citrus, and red wine, were linked to modestly lower risks of frailty, poor mental health, and impaired physical function in older adults.

14 May 2025

Eating only wild foods reshapes your gut microbiome in just weeks, study shows

A new study shows that an eight-week wild-food-only diet in a modern adult leads to dramatic, partially lasting changes in the gut microbiome’s composition and function. While no “ancestral” microbes reappeared, the shift increased fiber-degrading species and reduced dairy-associated bacteria, highlighting the powerful role of diet.

14 May 2025