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Norwegian study shows teens who move more cut their depression risk

Norwegian researchers found that increasing physical activity in adolescence reduces future depression risk, especially from ages 14 to 18. Within-person analysis showed that higher activity protected against depressive symptoms, while sedentary time had no such effect.

6 May 2025

Diabetes drug shows promise for treating prostate cancer

An international team of scientists led by the Medical University of Vienna has identified similarities in the mechanisms of diabetes and cancer: as the researchers show, the protein PPARγ, which is central to the regulation of metabolic processes, can also influence the growth of prostate cancer cells.

6 May 2025

Ultra-processed foods increase risk of anxiety and depression, study shows

A large UK Biobank study linked ultra-processed food (UPF) consumption to increased risks of anxiety, depression, substance use disorder, and other mental health outcomes. A metabolomic signature associated with UPF intake partially mediated these relationships, especially in adults under 60.

5 May 2025

Growing up poor leaves lasting health scars, researchers find

A large cross-national study across 29 high-income countries found that childhood poverty significantly increases the risk of frailty in older age. The association persists even after accounting for education, wealth, and other life-course factors.

5 May 2025

Want to eat slower? Pick meals that need chopsticks, not hands

A new study from Japan reveals that eating meals like bento boxes—rather than pizza—can slow down eating and boost chewing, regardless of whether vegetables come first or last. It's not the order, but the kind of food, that matters.

5 May 2025

Women face higher depression risk from unhealthy food

A cross-sectional study of over 15,000 adults across multiple countries found that ultra-processed food (UPF) consumption was linked to higher odds of depression, especially in women across all age groups. Healthy dietary patterns were protective in women aged 18–54, but showed no benefit for men.

5 May 2025

Where and why men die younger: global data breaks it down

A global study published in PLOS Medicine examined sex-disaggregated data on hypertension, diabetes, and HIV/AIDS across 204 countries. It revealed significant but context-dependent differences in disease burden, care access, and outcomes between males and females.

4 May 2025

Ultra-processed foods linked to higher psoriasis risk

A large UK Biobank study found that higher consumption of ultra-processed foods (UPFs) is associated with an increased risk of developing psoriasis. Each 10% increase in UPF intake raised psoriasis risk by 6%, with obesity and inflammation partially mediating this effect.

4 May 2025

Ten year study confirms effectiveness of two-week radiotherapy for prostate cancer

Prostate cancer is the most commonly diagnosed cancer in men worldwide, accounting for more than 1.4 million new cases each year.

3 May 2025

Getting active in midlife may boost brain resilience to Alzheimer’s

In cognitively healthy middle-aged adults at risk for Alzheimer’s disease, becoming physically active, especially in line with WHO guidelines, was linked to lower brain amyloid burden. Remaining sedentary was associated with reduced cortical thickness in brain regions vulnerable to AD.

1 May 2025

Childhood health and family ties boost adult optimism, study finds

A large international study of 203,000 adults across 22 countries found that early-life experiences—such as childhood health, family relationships, and religious upbringing—significantly shape levels of optimism in adulthood. Cultural context also influenced whether factors like parental divorce had negative or positive effects.

1 May 2025

How much ultra-processed food is too much? This study has the answer

A meta-analysis across eight countries found that every 10% increase in ultra-processed food (UPF) intake was linked to a 2.7% rise in all-cause mortality. The study estimates up to 124,000 premature deaths annually in the U.S. alone may be attributable to high UPF consumption.

1 May 2025

Researchers tie childhood vitamin D shortfalls to adult heart disease

Low childhood levels of 25-hydroxyvitamin D were linked to a significantly higher risk of early adult-onset atherosclerotic cardiovascular disease (ASCVD). The association remained even after accounting for conventional childhood risk factors and persisted across multiple analyses.

30 Apr 2025

High fructose diets impair brain function and appetite control, study shows

Review highlights how excessive fructose intake disrupts brain energy balance, appetite regulation, and cognitive function. Processed sources, such as sugary drinks, may overwhelm metabolic pathways and induce neuroinflammation, particularly during adolescence.

30 Apr 2025

Extreme temperatures drive people toward high-fat diets, study finds

Short-term exposure to extreme temperatures alters dietary patterns by increasing fat intake, even when total calorie consumption remains stable. This shift, driven by physiological appetite regulation, raises the risk of high-fat diets and diet-related diseases, especially among vulnerable groups.

30 Apr 2025

Disrupted body clocks raise risk of early death, study finds

A large cohort study from China and the U.S. shows that Circadian Syndrome (CircS)—a cluster of metabolic and behavioral disruptions—is linked to higher all-cause and cause-specific mortality. The risk increases with the number of CircS components, especially among adults aged 40–60.

29 Apr 2025

Why different loneliness tests still identify the same emotional struggles

Researchers examined how loneliness classifications, by frequency, distress, or chronicity, relate to cognitive and behavioral traits in 790 adults. Despite modest agreement between classification methods, the study found consistent psychological patterns among lonely individuals across all types of loneliness.

29 Apr 2025

Measles makes a deadly comeback in Europe as vaccine gaps widen

In 2024, measles cases in Europe soared to the highest levels in decades, with over 35,000 reported cases, 87% from Romania alone. Most affected were unvaccinated children, revealing critical immunity gaps and suboptimal vaccination coverage across the EU/EEA.

29 Apr 2025

Gut bacteria and metabolites reveal depression-linked patterns in older adults

A cross-sectional study of 400 older adults with metabolic syndrome reveals that individuals with depression have distinct gut microbiota and metabolite profiles. Eight bacterial genera and 15 fecal metabolites were significantly associated with depression, suggesting a gut-brain axis link.

29 Apr 2025

Pecans lower cholesterol and improve diet quality in at-risk adults, study finds

Substituting 57 grams of pecans for usual snacks over 12 weeks improved lipid profiles and diet quality but did not affect vascular function in adults at cardiometabolic risk. A modest weight gain was also observed.

29 Apr 2025