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Fruit-vegetable powder makes collagen jelly healthier without losing flavor

A study reveals the ideal fruit-vegetable powder blend for low-sugar collagen jelly, boosting antioxidant levels while maintaining desirable taste and texture.

6 Oct 2025

Elderberry juice boosts key genes for metabolic flexibility in overweight adults

Elderberry juice intake triggers metabolic gene expression changes, enhancing glucose control and fat oxidation in overweight adults during meal challenges.

3 Oct 2025

Can nut-based milks match dairy for safety, nutrition and flavor?

Tree nut-based beverages offer healthy fats but lack protein. Innovations in fortification and fermentation could enhance their nutritional value.

3 Oct 2025

How gluten harms some people but helps others

New insights reveal gluten's health potential, highlighting beneficial peptides and innovative methods to enhance wheat safety for sensitive individuals.

3 Oct 2025

Novel insight into why males and females age differently

Around the world, women on average live longer than men. This striking pattern holds true across nearly all countries and historical time periods.

2 Oct 2025

Prediabetes can go into remission without weight loss

Research shows up to 22% of prediabetic individuals achieve remission without weight loss, emphasizing metabolic health over weight loss in diabetes prevention.

2 Oct 2025

Genetic risk scores fail to predict survival after diagnosis

Research indicates that disease susceptibility genetics poorly predict survival, while longevity PGSs offer stronger associations with post-diagnosis mortality.

2 Oct 2025

Can one fake news story change your behavior?

This study challenges the notion that fake news easily shifts behaviors, showing minimal effects from single exposures, particularly in non-political areas.

2 Oct 2025

Red meat in healthy diet linked to better brain nutrients and gut diversity

A study of 3,600+ participants reveals red meat in high-HEI diets enhances brain-supporting nutrients without disrupting gut health or mental well-being.

2 Oct 2025

Ozone exposure weakens lung function and reshapes the oral microbiome

Ozone exposure reshapes the oral microbiome and reduces lung function, particularly in men, revealing significant health risks associated with pollution.

1 Oct 2025

Processed food addiction is more common than alcohol or tobacco in older Americans

The addiction to ultraprocessed foods in older Americans is linked to health issues, with over 20% of women aged 50-64 meeting addiction criteria.

1 Oct 2025

Study shows prediabetes remission does not always require weight loss

Remission of prediabetes can occur even without weight loss, protecting against type 2 diabetes in up to 22% of individuals. Metabolic improvements, healthier fat distribution, and enhanced β-cell function, not body weight change, drive this benefit.

30 Sep 2025

Olive oil intake is linked to lower belly fat and healthier weight

Regular consumption of extra-virgin olive oil was associated with lower BMI and waist circumference in a study of more than 16,000 adults. EVOO also mediated over 60% of the Mediterranean diet’s impact on central obesity while showing an independent association with waist circumference.

30 Sep 2025

Group-based and online counselling reduces diabetes risk in high-risk men

Group-based and online lifestyle counselling can support middle-aged and older men in making health-promoting dietary changes. These dietary changes, in turn, reduce the risk of type 2 diabetes, especially among men with a high genetic risk, a study conducted at the University of Eastern Finland shows.

30 Sep 2025

What’s more dangerous, road cycling or mountain biking?

Researchers in Barcelona analyzed 149 injured cyclists and found that while mountain biking accidents were more frequent, road cycling caused more severe injuries, especially head trauma. Older age strongly increased injury severity in road cyclists, highlighting a vulnerable group in need of attention.

29 Sep 2025

Five-session SBRT reduces side effects in intermediate-risk prostate cancer

For patients with intermediate-risk, localized prostate cancer, radiation therapy delivered in five sessions reduced patient-reported side effects compared to longer courses of radiation, according to results of a large, randomized phase III trial.

29 Sep 2025

Gene expression test identifies prostate cancer patients who benefit from hormone therapy

A new randomized study finds that a lab test that reads tumor genes can identify which patients with recurrent prostate cancer will benefit from adding hormone therapy to radiation after surgery - the first predictive biomarker in this setting.

29 Sep 2025

Combining radiopharmaceuticals with targeted radiation improves progression-free survival in prostate cancer patients

A new clinical trial finds that people with a limited number of metastases from recurrent prostate cancer lived significantly longer without disease progression when they received a radiopharmaceutical drug before targeted radiation, compared with radiation alone.

29 Sep 2025

Can a mango a day keep diabetes away?

The study reveals that daily mango consumption may enhance insulin sensitivity and reduce body fat in prediabetic adults, emphasizing whole fruits' advantages.

29 Sep 2025

Testosterone fails to influence risk-taking or fairness in men

A large trial reveals that boosting testosterone does not influence men's economic preferences, challenging previous studies linking the hormone to behavior.

29 Sep 2025