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How 196,000 Spanish participants are helping decode heart disease risk

The CORDELIA study combines data from 35 Spanish cohorts (n = 196,632) to investigate genetic, clinical, and lifestyle risk factors for ASCVD in Southern Europe. It aims to conduct the region’s most comprehensive genome-wide association study and develop tailored risk prediction tools.

14 May 2025

Can diet ease IBS? A low-FODMAP plan cut symptoms but raised nutrient concerns

A 10-week low-FODMAP diet significantly reduced symptom severity in Saudi adults with IBS, with most shifting from severe to moderate symptoms. However, the restrictive diet also led to declines in several essential nutrients, highlighting the need for professional guidance.

14 May 2025

Just a few plant-based swaps a week could make a difference to your heart

Replacing small weekly amounts of red or processed meat with plant-based foods was linked to modest reductions in cardiovascular disease risk in a large Finnish cohort study. The benefits varied by gender and food type, with the most consistent improvements seen when processed meat was replaced with vegetables.

13 May 2025

Lipid buildup predicts weaker bones once it passes a critical threshold

A large cross-sectional study using NHANES data found a non-linear negative relationship between lipid accumulation product (LAP) and lumbar spine bone mineral density (BMD). The association became significant only above a threshold value (ln-LAP > 2.846), independent of BMI.

12 May 2025

Simple vest could help older adults maintain weight loss long term

Wearing a weighted vest during a 6-month calorie-restricted weight loss program helped older adults with obesity regain less weight over 24 months compared to those on diet alone. This benefit may be due to better preservation of resting metabolic rate during the intervention.

12 May 2025

Blood-based biomarkers predict therapy failure in prostate cancer patients

New research has identified specific blood-based biomarkers that can predict the failure of prostate cancer treatment in both hormone-sensitive and castration-resistant patients.

12 May 2025

Living near golf courses raises Parkinson’s disease risk, study finds

Living within 1 to 3 miles of a golf course is associated with a significantly higher risk of Parkinson’s disease, particularly in groundwater-vulnerable areas. The study suggests both drinking water contamination and airborne pesticides may contribute to elevated risk.

12 May 2025

Cultural comfort: How pasta became Italy’s edible happiness ritual

A multi-method study of over 1,500 Italians found that pasta consumption is consistently associated with increased happiness, especially when eaten socially. Psychological traits like mindfulness and lower stress enhanced these positive emotional effects.

11 May 2025

Vegetarians may need to watch thyroid health, especially with low iodine intake

Vegetarians had a modestly higher risk of developing hypothyroidism compared to high meat-eaters, but only after adjusting for BMI. No increased risk was seen for vegans or pescatarians in incident cases, though pescatarians showed a slight increase in baseline prevalence.

11 May 2025

Delayed puberty in boys raises risk of type 2 diabetes later in life, study shows

A large Israeli study found that boys who experience delayed puberty are significantly more likely to develop type 2 diabetes in early adulthood. This increased risk persists even after accounting for body weight, socio-economic status, and other confounding factors.

10 May 2025

Maternal testosterone levels shape boys' activity and girls' strength by age 7

Boys born to mothers with PCOS or high third-trimester testosterone levels are less physically active at age 7, particularly on weekends. Girls exposed to high prenatal testosterone show reduced muscle strength but not lower activity levels.

10 May 2025

Low phosphate levels may help explain male infertility, study finds

Men with fertility problems were significantly more likely to have low blood phosphate levels, a mineral essential for energy and reproductive function. Researchers found lower phosphate was linked to poorer sperm motility, suggesting a possible pathway for new fertility treatments.

10 May 2025

Using gas stoves at home significantly increases cancer risk

A new study in the Journal of Hazardous Materials modeled benzene emissions from the top 5% of gas stoves in U.S. homes, finding elevated cancer risks, especially for children, in poorly ventilated spaces. Using validated simulations, the researchers estimated up to 69 additional leukemia cases annually under high-use, unventilated scenarios.

10 May 2025

Most of today’s children could endure historic heatwaves as planet warms

A Nature study projects that millions born after 1960 will face unprecedented lifetime exposure (ULE) to climate extremes, such as heatwaves, droughts, and floods. The risks grow with global warming and disproportionately impact socioeconomically vulnerable populations.

8 May 2025

Cancer rates are climbing in younger adults and researchers want to know why

A new NIH-led study finds rising rates of 14 cancer types in Americans under 50, especially breast, colorectal, kidney, uterine, and pancreatic cancers. The research urges deeper investigation into shared risk factors and earlier screening strategies.

8 May 2025

How satisfaction with your partner's looks directly boosts relationship quality

A dyadic study of 167 heterosexual couples in Quebec found that satisfaction with a partner’s appearance and the absence of body criticism were linked to better relationship quality. These dynamics were shaped by both perceived similarity and accurate perceptions of partner satisfaction.

7 May 2025

How urine caffeine levels may help detect diabetic eye damage early

Researchers found that higher urinary levels of caffeine and specific metabolites, especially in men, were significantly associated with diabetic retinopathy risk. The cross-sectional study used NHANES 2009–2014 data and highlights potential biomarkers for early detection in diabetic populations.

7 May 2025

Ten-year data confirm exercise is a powerful tool against depression

Researchers review how exercise influences depression in otherwise healthy adults.

7 May 2025

Can your diet slow skin aging? New review reveals what helps and what harms

Scientists reviewed recent studies and found that antioxidant-rich diets help slow skin aging, while high intake of refined sugars and trans fats accelerates it. A balanced, nutrient-dense diet may be a practical way to protect skin health and delay visible signs of aging.

6 May 2025

Low testosterone linked to higher kidney stone risk in men, study finds

A large cross-sectional study in South Korea found that men with low testosterone levels (below 3.33 ng/mL) were significantly more likely to have kidney stones. This association held even after adjusting for age and metabolic risk factors, suggesting testosterone may play a protective role.

6 May 2025