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Sleep medications linked to reduced deep sleep and disrupted memory

Long-term benzodiazepine use in older adults disrupts sleep patterns, leading to lighter sleep and potential cognitive decline due to altered brain activity.

8 Sep 2025

Can gaming strengthen the brain’s attention pathways?

Research reveals structural brain differences in action gamers, with greater cortical thickness and connectivity in regions vital for visuospatial processing.

8 Sep 2025

EEG ‘Fastball’ shows promise for spotting early memory loss in Alzheimer’s

This study introduces Fastball, an EEG method that accurately measures recognition memory in MCI, enhancing early dementia diagnosis and cognitive assessment.

8 Sep 2025

Creatine increases muscle strength in Alzheimer’s patients

Research indicates that creatine may enhance muscle strength and size in Alzheimer's patients, suggesting a viable approach for mitigating muscle loss.

8 Sep 2025

Breaking the silence on sexuality after gynecological cancer

For many women who survive gynecological cancer, the desire for sex and intimacy disappears. The healthcare system rarely asks.

5 Sep 2025

Can cereal microgreens become the next sustainable superfood?

Rich in vitamins and minerals, cereal microgreens offer superior nutritional benefits over mature grains, supporting health and addressing dietary deficiencies.

5 Sep 2025

Men close the cooking gap as home meal prep rises across the US

A study reveals rising home cooking trends in the US from 2003 to 2023, highlighting education's role in cooking habits and diet quality disparities.

5 Sep 2025

Why your playlist could be the key to reducing motion sickness

Scientists found that specific music genres can significantly reduce motion sickness, with joyful and soft music offering the most relief during travel.

5 Sep 2025

Too much caffeine may worsen stress for students hooked on studying

Findings suggest that caffeine intake can worsen anxiety and depression in students, emphasizing the need for balanced consumption and mental health support.

5 Sep 2025

Gene expression maps explain why diseases often occur together

This study reveals how gene expression patterns uncover molecular pathways linking comorbidities, enhancing treatment strategies for overlapping diseases.

5 Sep 2025

How fiber intake shapes your gut microbes’ digestion strategy

A study reveals how gut bacteria shift from fiber to mucus digestion, linking this change to inflammation in healthy adults and introducing the Muc2Plant ratio.

5 Sep 2025

Estrogen supports kidney regeneration and protects women from chronic disease

A new study in mice provides insights into why females in their reproductive years appear to be relatively protected from chronic kidney disease, a leading public health concern.

4 Sep 2025

What happened to the midlife unhappiness hump?

Recent research shows a decline in youth mental health, replacing the traditional unhappiness hump with increased stress and depression in younger generations.

4 Sep 2025

Smell loss emerges as the early behavioural sign of Alzheimer’s

Research reveals immune cells target brainstem nerves, linking smell loss to early Alzheimer's, offering potential for earlier diagnosis and intervention.

4 Sep 2025

Why repetitive wrist use in esports could lead to long-term injuries

The study highlights wrist extensor fatigue in esports, emphasizing the role of game genre and the need for preventive measures to combat musculoskeletal risks.

4 Sep 2025

Extreme morning sickness found to carry heavy emotional and physical burden

A new study reveals the profound emotional and physical toll of extreme morning sickness, with more than half of affected women reporting they considered terminating their pregnancy, and 9 in 10 saying they had thought about not having more children.

3 Sep 2025

Study finds universal rise in cholesterol after menopause among Bolivian Tsimane women

Deep in the Bolivian Amazon exists a forager-horticultural community called the Tsimane. Researchers look to them for insights on how the human body functioned prior to modern technologies, as their lifestyles remain the closest to that of our ancestors.

3 Sep 2025