Exercise News and Research

Latest Exercise News and Research

Early epigenetic changes can be detected in patients before the diagnosis of diabetes

Epigenetic changes in the islets of Langerhans of the pancreas can be detected in patients several years before the diagnosis of type 2 diabetes (T2D).

10 Sep 2020

Autistic adults more likely to have chronic physical health conditions

Autistic individuals are more likely to have chronic physical health conditions, particularly heart, lung, and diabetic conditions, according to a new study by researchers at the University of Cambridge.

10 Sep 2020

The mental health impact of COVID-19 in Australian adolescents

A new study conducted by researchers at the University of New South Wales has indicated the extent to which adolescents in Australia have been psychologically affected by the coronavirus disease 2019 (COVID-19) pandemic.

10 Sep 2020

Exercise has positive effects on learning and memory in young adults

Just a single exercise workout has positive effects on learning and memory in young adults, according to a recent review of published studies.

10 Sep 2020

Lifestyle-based changes may modify the course of cognitive decline

Results from a new study suggest that lifestyle changes may help to improve cognition in older adults experiencing cognitive decline that precedes dementia.

10 Sep 2020

Migraine patients may benefit from green light therapy

New research from the University of Arizona Health Sciences found that people who suffer from migraine may benefit from green light therapy, which was shown to reduce the frequency and intensity of headaches and improve patient quality of life.

10 Sep 2020

Researchers investigate the effects of endurance training on cellular respiration

In obese individuals, endurance exercise improves fitness and increases the number of mitochondria * and cellular respiration in skeletal muscles.

10 Sep 2020

Scientists solve decades old mystery of key molecule that fuels mitochondria

Penn Medicine researchers have solved a decades old mystery around a key molecule fueling the power plant of cells that could be exploited to find new ways to treat diseases, from neurodegenerative disorders to cancer.

10 Sep 2020

Common diabetes drug controls aspects of inflammation in mice

The diabetes drug metformin--derived from a lilac plant that's been used medicinally for more than a thousand years--has been prescribed to hundreds of millions of people worldwide as the frontline treatment for type 2 diabetes.

9 Sep 2020

Exercise and diet are more important than ever with virus at large

If your life these days is anything like mine, a pre-pandemic routine that included regular exercise and disciplined eating has probably given way to sedentary evenings on a big chair, binge-watching reruns of your favorite TV series while guzzling chocolate ice cream or mac 'n' cheese.

9 Sep 2020

Research highlights the effects of confinement due to COVID-19 among pregnant women

Researchers of Medicine and Physical Therapy at the CEU Cardenal Herrera University of Valencia and of the Italian University of Catania, have published the results of the first study on the effects of confinement due to the COVID-19 pandemic among pregnant Spanish women.

8 Sep 2020

Tailored obesity intervention program offers hope for weight loss in underserved patients

Low-income Louisiana patients enrolled in a tailored obesity intervention program lost much more weight than counterparts receiving usual care. Study results were published this week in The New England Journal of Medicine.

5 Sep 2020

New training system uses IoT to motivate and track exercise intensity levels

A common notion is to walk 10,000 steps a day to improve ones' physical fitness, so pedometers have been a popular wearable health device from before the days of fitness trackers and smartphones.

3 Sep 2020

New intervention to help improve outcomes for adolescents with Type 1 diabetes

Adolescence is a difficult period of development, made more complex for those with Type 1 diabetes mellitus (T1DM).

3 Sep 2020

Telerehabilitation works for people recovering from stroke

While virtual medical and rehabilitation appointments seemed novel when COVID-19 first appeared, they now seem to be part of the new norm and might be paving the way to the future.

2 Sep 2020

Active lifestyle choices can lower the risk of chronic kidney disease

Active lifestyle choices such as eating vegetables, exercising and quitting smoking can reduce the risk of chronic kidney disease, a new study led by researchers at Karolinska Institutet in Sweden and Griffith University in Australia, reports.

2 Sep 2020

When the pandemic closes your gym, ‘come for the party, stay for the workout’

Evaristo "Risto" Grant counted down from 10 as his clients held their plank positions and shook with the effort. Michael Jackson's "Wanna Be Startin' Somethin'" blared in the background. Grant paced around his clients on their yoga mats, shouting words of encouragement.

2 Sep 2020

Growth hormone associated with early puberty and future breast cancer risk

When girls reach puberty at an unusually early age, they face a significantly higher risk of developing breast cancer later in life. Now, experts at Cincinnati Children's and the University of Cincinnati offer a new, unified explanation for why that increased risk occurs.

1 Sep 2020

Innovative training protocol leads to real physical and cognitive benefits

Researchers at the Smart-Aging Research Center (IDAC) at Tohoku University have developed an innovative training protocol that, utilizing immersive virtual reality (IVR), leads to real physical and cognitive benefits.

1 Sep 2020

Diminished biological arousal before global pandemic may predict PTSD symptoms

People who did not have a large heart rate response to a stress task surprised researchers later -- after the onset of the COVID-19 pandemic -- when they showed more symptoms of post-traumatic stress disorder related to the crisis than others who also did the stress task and COVID-19 stress ratings.

1 Sep 2020