Exercise News and Research

Latest Exercise News and Research

Survey: More than 50% of Americans would use extra hour in their day to do more

Multitasking is the norm of American culture, over scheduling is rampant in households and businesses alike, and the phrase "there are just not enough hours in a day" is a common sentiment for Americans in all walks of life.

20 Jun 2014

Men with prostate cancer achieve stronger muscles and remain active through playing football

Men with prostate cancer aged 43‒74 achieve bigger and stronger muscles, improve functional capacity, gain positive social experiences and the desire to remain active through playing football for 12 weeks.

20 Jun 2014

Health law causing confusion for consumers, health professionals

News outlets take a look at health law implementation challenges, including the difficulties that consumers are having in getting their coverage after enrolling and that the doctors' offices face when they attempt to confirm patients' new health plans.

20 Jun 2014

Experts urge business to track worker health

A new group is urging businesses to improve the health of employees -- and says the move could save up to $30 billion a year in health care costs.

20 Jun 2014

Doctor shares simple steps for women to keep breasts youthful

Aging affects the breasts just like the rest of the body. Skin stretches over time and the breasts start to sag, while sun exposure causes age spots and wrinkles on the decolletage.

19 Jun 2014

Planet opens new club in Tyler on May 29

Planet Fitness is proud to announce the grand opening of a new club in Tyler, at 2747 East 5th Street, at Loop 323. The club officially opened on May 29th and is offering grand opening memberships for just $1 down through June 20th.

19 Jun 2014

First Edition: June 19, 2014

Today's headlines include reports about how the 2015 insurance premium rates are shaping up across the country and details of consumers' experiences in trying to get their new coverage.

19 Jun 2014

Brain changes in problem gamblers make it hard to quit habit

People who gamble frequently may experience brain changes that make it extremely difficult for them to give up the habit.

19 Jun 2014

Yoga exercise program developed for patients living with pulmonary hypertension

A first-of-its-kind yoga exercise program has been developed by Henry Ford Hospital for patients living with pulmonary hypertension, a chronic lung disease that afflicts women at least two times more than men.

19 Jun 2014

Healthy inflammation necessary to prevent metabolic diseases, study finds

Chronic tissue inflammation is typically associated with obesity and metabolic disease, but new research from UT-Southwestern Medical Center now finds that a level of "healthy" inflammation is necessary to prevent metabolic diseases, such as fatty liver.

19 Jun 2014

Educational sleep program increases sleep duration in preschoolers

Taking part in an educational sleep program resulted in a 30-minute average increase in sleep duration at a one-month follow-up for preschoolers, according to a new study from the University of Michigan.

18 Jun 2014

Researchers identify six gene loci associated with pulmonary diseases

In their investigations or so-called genome-wide association studies, the team of researchers compared the genetic profile of study participants to the forced vital capacity (FVC), a volume parameter of lung function.

18 Jun 2014

A new approach to treating whipworm infections

Researchers have deduced essential biological and genetic information from the genome sequence of the whipworm, an intestinal parasitic worm that infects hundreds of millions of people in developing countries.

18 Jun 2014

Researchers identify muscle-building mechanism that could be important in addressing sarcopenia

Sarcopenia - the significant loss of muscle mass and function that can occur as we age - is associated with many chronic conditions such as diabetes, high cholesterol and obesity.

18 Jun 2014

Study: Many overrate intensity of exercise

Do you work out for health benefits and feel you are exercising more than enough? You might be among the many Canadians who overrate how hard they work out or underestimate what moderate intensity exercise means, according to a recent study out of York University's Faculty of Health.

17 Jun 2014

Gardening can help cancer survivors eat more nutritious diet and improve physical activity

A diagnosis of breast cancer in 2010 hit Susan Rossman pretty hard. A year later, a pioneering study at the University of Alabama at Birmingham helped her reclaim her life from cancer's grasp.

17 Jun 2014

Tips to help kids enjoy healthy, symptom-free days in classroom and on sports field

Your kids may be enjoying the lazy days of summer, but if they have asthma, allergies - or both - they need to be prepared for back-to-school. And so do their classrooms. More than 10 million kids under age 18 have asthma, and 11 percent suffer from respiratory allergies. About 6 percent have also been diagnosed with food allergies.

17 Jun 2014

Six essential screening tests all men should receive during lifetime

When it's comes men and health, the numbers don't stack up. Compared to women, men are 24 percent less likely than women to visit the doctor, according to the U.S. Department of Health & Human Services. Yet, men are 28 percent more likely than women to be hospitalized for congestive heart failure and 32 percent more likely to receive care for complication of diabetes.

17 Jun 2014

Contraceptive coverage case still pending as high court's term nears end

The decision on the legal challenge to the health law's birth control mandate will be issued by the end of this month. Also yet to be released is the Supreme Court's opinion on abortion opponents' free-speech challenge to a Massachusetts law mandating a 35-foot protest-free zone on public sidewalks outside abortion clinics.

17 Jun 2014

First Edition: June 16, 2014

Today's headlines include more analysis of the events that led to a resolution of Virginia's budget impasse and Gov. Terry McAuliffe's hope to expand Medicaid.

16 Jun 2014