Exercise News and Research

Latest Exercise News and Research

Osteoporosis screening: an interview with Professor Cyrus Cooper

Osteoporosis is defined as a reduction in bone mass coupled with micro-architectural deterioration of bone tissue which predisposes to fractures. Osteoporosis manifests through an increased risk of fracture, and age-related fractures are a major public health problem.

17 Dec 2012

Healthy behavior at middle age is critical to 'successful' aging

Observing a combination of healthy behaviors during middle age, including moderate exercise and alcohol intake, and not smoking, can significantly improve the chances of aging successfully, study findings show.

17 Dec 2012

New research reveals music's health benefits

Music has been incorporated into medical practice since before the ancient Greeks. However, though practitioners have been convinced of music's health benefits for thousands of years, there had been little peer-reviewed research to back them up. But recent studies are providing an empirical backbone for the anecdotal evidence.

17 Dec 2012

UMCG enrolls and treats first patients in RENEW pivotal trial to evaluate RePneu LVRC

PneumRx, Inc., a leader in interventional pulmonology, announced today that University Medical Center Groningen has enrolled and treated the first patients in the FDA-approved RENEW pivotal trial to evaluate the RePneu Lung Volume Reduction Coil.

17 Dec 2012

Dyslipidaemia: an interview with Prof. Peter Kokkinos

Dyslipidemia is defined as abnormal levels of blood lipids (fats) and cholesterol. The most common dyslipidaemias are high blood cholesterol (Total Cholesterol) and triglyceride levels, high levels of low-density lipoprotein (LDL) cholesterol (‘bad’ cholesterol) and low levels of high-density lipoprotein (HDL) cholesterol (‘good’ cholesterol).

17 Dec 2012

Aerobic training the best mode of exercise for burning fat

Aerobic training is the best mode of exercise for burning fat, according to Duke researchers who compared aerobic training, resistance training, and a combination of the two.

15 Dec 2012

New partnership to promote good nutrition in early childcare and education programs

Today, Dole Food Company and Lt. Governor Casey Cagle's Healthy Kids Georgia Program announced a partnership with the Georgia Department of Early Care and Learning to promote good nutrition and increased physical activity in early childcare and education programs.

15 Dec 2012

Combination therapy reduces sleep apnea symptoms at altitude

Patients with obstructive sleep apnea can better control their symptoms when traveling to higher altitudes by combining autoadjusted continuous positive airway pressure with acetazolamide, research suggests.

14 Dec 2012

Few helpful holiday tips from Loyola Center for Fitness

Just because Santa's belly shakes like a bowl full of jelly doesn't mean yours has to do the same this holiday season. Staying on track with your fitness program, even while traveling, will give you extra energy and start you out right for a healthful new year.

14 Dec 2012

Simple screening test of musculo-skeletal fitness proves predictive of all-cause mortality

A simple screening test of musculo-skeletal fitness has proved remarkably predictive of all-cause mortality in a study of more than 2000 middle-aged and older men and women.

14 Dec 2012

At-home exercise regimen sufficient to increase cancer patients' mobility and reduce fatigue

It has been known for some time that exercise is important for cancer patients, but few studies have looked at the practicality of exercise programs and whether even a minimal workout can help.

14 Dec 2012

Arginase, IDO could hold clues to help 79 million Americans with prediabetes

Two enzymes that are elevated in prediabetes could hold clues to helping the 79 million Americans with the condition avoid serious vascular complications and maybe even identify those most at risk for full-blown diabetes, researchers say.

13 Dec 2012

Physical activity improves brain function in older generations

The physical benefits of regular exercise and remaining physically active, especially as we age, are well documented. However, it appears that it is not only the body which benefits from exercise, but the mind too. The evidence for this is published in a new review by Hayley Guiney and Liana Machado from the University of Otago, New Zealand, which focuses on the importance of physical activity in keeping and potentially improving cognitive function throughout life.

13 Dec 2012

Survey finds serious shortfalls in quality of mental health care for older adults

Large majorities of older Americans with depression, anxiety, or other mental health disorders are receiving treatment that does not meet evidence-based standards, and many do not know that depression can put their health at increased risk, according to a national survey, "Silver and Blue: The Unfinished Business of Mental Health Care for Older Adults," released today by the John A. Hartford Foundation.

13 Dec 2012

Yoga can provide students with many emotional and physical benefits

While many university professors are busy with study groups and student meetings in preparation for final exams, Sandi Tenfelde, PhD, RN, ANP, CYI, has turned to sun salutations and savasanas.

13 Dec 2012

Targeted micro-bubbles could help detect heart disease

Heart disease is a leading cause of death throughout the world. Doctors say that it is important to detect heart disease early before it becomes too serious. Now, researchers at the University of Missouri have found a way that they believe could help detect heart disease before it progresses too far as well as identify patients who are at risk for strokes.

13 Dec 2012

Oxnard-based couple receives gastric sleeve surgeries from leading L.A. expert

Married for over ten years, Oxnard-based couple Roger and Mayra Rosales have enjoyed their kids and family life. Still, one element greatly detracted from their happiness for years. Both struggled with obesity, along with frequent illnesses which were part and parcel to the excessive weight.

13 Dec 2012

Physical activity associated with longevity gains

Adults who include at least 150 minutes of physical activity in their routines each week live longer than those who don't, finds a new study in the American Journal of Preventive Medicine.

12 Dec 2012

Kaiser Permanente suggests simple steps to improve overall health

Kaiser Permanente Southern California wants you to take a 12 minute break and think about how you're going to achieve total health this New Year to become a better you!

12 Dec 2012

Tiotropium benefits patients with chronic obstructive pulmonary disease

In order to widen the narrowed airways in patients with chronic obstructive pulmonary disease (COPD), tiotropium bromide (tiotropium in brief) is one of the drugs available that can be prescribed for inhalation. The German Institute for Quality and Efficiency in Health Care (IQWiG) has examined whether tiotropium offers a perceptible advantage to patients compared to a dummy medication (placebo) and to other COPD drugs.

12 Dec 2012