Exercise News and Research

Latest Exercise News and Research

Few helpful holiday tips from Loyola Center for Fitness

Just because Santa's belly shakes like a bowl full of jelly doesn't mean yours has to do the same this holiday season. Staying on track with your fitness program, even while traveling, will give you extra energy and start you out right for a healthful new year.

14 Dec 2012

Simple screening test of musculo-skeletal fitness proves predictive of all-cause mortality

A simple screening test of musculo-skeletal fitness has proved remarkably predictive of all-cause mortality in a study of more than 2000 middle-aged and older men and women.

14 Dec 2012

At-home exercise regimen sufficient to increase cancer patients' mobility and reduce fatigue

It has been known for some time that exercise is important for cancer patients, but few studies have looked at the practicality of exercise programs and whether even a minimal workout can help.

14 Dec 2012

Arginase, IDO could hold clues to help 79 million Americans with prediabetes

Two enzymes that are elevated in prediabetes could hold clues to helping the 79 million Americans with the condition avoid serious vascular complications and maybe even identify those most at risk for full-blown diabetes, researchers say.

13 Dec 2012

Physical activity improves brain function in older generations

The physical benefits of regular exercise and remaining physically active, especially as we age, are well documented. However, it appears that it is not only the body which benefits from exercise, but the mind too. The evidence for this is published in a new review by Hayley Guiney and Liana Machado from the University of Otago, New Zealand, which focuses on the importance of physical activity in keeping and potentially improving cognitive function throughout life.

13 Dec 2012

Survey finds serious shortfalls in quality of mental health care for older adults

Large majorities of older Americans with depression, anxiety, or other mental health disorders are receiving treatment that does not meet evidence-based standards, and many do not know that depression can put their health at increased risk, according to a national survey, "Silver and Blue: The Unfinished Business of Mental Health Care for Older Adults," released today by the John A. Hartford Foundation.

13 Dec 2012

Yoga can provide students with many emotional and physical benefits

While many university professors are busy with study groups and student meetings in preparation for final exams, Sandi Tenfelde, PhD, RN, ANP, CYI, has turned to sun salutations and savasanas.

13 Dec 2012

Targeted micro-bubbles could help detect heart disease

Heart disease is a leading cause of death throughout the world. Doctors say that it is important to detect heart disease early before it becomes too serious. Now, researchers at the University of Missouri have found a way that they believe could help detect heart disease before it progresses too far as well as identify patients who are at risk for strokes.

13 Dec 2012

Oxnard-based couple receives gastric sleeve surgeries from leading L.A. expert

Married for over ten years, Oxnard-based couple Roger and Mayra Rosales have enjoyed their kids and family life. Still, one element greatly detracted from their happiness for years. Both struggled with obesity, along with frequent illnesses which were part and parcel to the excessive weight.

13 Dec 2012

Physical activity associated with longevity gains

Adults who include at least 150 minutes of physical activity in their routines each week live longer than those who don't, finds a new study in the American Journal of Preventive Medicine.

12 Dec 2012

Kaiser Permanente suggests simple steps to improve overall health

Kaiser Permanente Southern California wants you to take a 12 minute break and think about how you're going to achieve total health this New Year to become a better you!

12 Dec 2012

Tiotropium benefits patients with chronic obstructive pulmonary disease

In order to widen the narrowed airways in patients with chronic obstructive pulmonary disease (COPD), tiotropium bromide (tiotropium in brief) is one of the drugs available that can be prescribed for inhalation. The German Institute for Quality and Efficiency in Health Care (IQWiG) has examined whether tiotropium offers a perceptible advantage to patients compared to a dummy medication (placebo) and to other COPD drugs.

12 Dec 2012

High-altitude treatment may help severe asthma patients

Individuals with severe refractory asthma may benefit from high-altitude treatment, irrespective of their sensitivity to airborne allergens, suggest findings from a study conducted in the Swiss Alps.

11 Dec 2012

Overweight women not receiving proper advice on healthy weight gains during pregnancy

Overweight women are not receiving proper advice on healthy weight gains or appropriate exercise levels during their pregnancies, according to Penn State College of Medicine researchers.

11 Dec 2012

Isis, Biogen Idec partner to discover and develop antisense drugs against neuromuscular disorders

Biogen Idec and Isis Pharmaceuticals, Inc. today announced that they have entered into a global collaboration agreement under which the companies will discover and develop antisense drugs against three undisclosed targets to treat neurological or neuromuscular disorders.

11 Dec 2012

Janssen receives FDA approval for ZYTIGA to treat metastatic castration-resistant prostate cancer

Janssen announced today that the U.S. Food and Drug Administration (FDA) has approved a broader indication for the oral, once-daily medication ZYTIGA (abiraterone acetate).

10 Dec 2012

Childhood obesity: an interview with Professor Clodagh O’Gorman

Childhood obesity is harder to define than adult obesity. This is because any definition of obesity relies on measurements of both height and weight, and the calculation of body mass index (BMI) based on these measurements.

10 Dec 2012

Don’t stretch yourself too much before cycling

Stretching immediately before starting cycling appears to impair exercise efficiency and durability, warn researchers.

10 Dec 2012

Tips to prevent ‘holiday heart’ syndrome

The holiday season is supposed to be joyous, fun and happy. But it can also be stressful. The nation's emergency physicians want to remind all Americans to keep your stress in check.

10 Dec 2012

Verenium signs $22.5 million secured financing with Athyrium

Verenium Corporation, a leading industrial biotechnology company focused on the development and commercialization of high-performance enzymes, today announced the signing of a $22.5 million secured debt financing with the Athyrium Opportunities Fund ("Athyrium").

10 Dec 2012