Exercise News and Research

Latest Exercise News and Research

High-intensity intermittent exercise lowers blood sugar levels in type 2 diabetics

Researchers at McMaster University have found that brief high intensity workouts, as little as six sessions over two weeks, rapidly lower blood sugar levels in type 2 diabetics, offering a potential fix for patients who struggle to meet exercise guidelines.

13 Dec 2011

Scientists identify A2bAR as possible new therapeutic target against atherosclerosis

Researchers from Boston University School of Medicine (BUSM) have identified for the first time the A2b adenosine receptor (A2bAR) as a possible new therapeutic target against atherosclerosis resulting from a diet high in fat and cholesterol.

13 Dec 2011

Ten tips to prevent holiday weight gain

'Tis the season of merriment, cheer and overindulgence. If your holiday season usually turns into a new year that includes a few extra pounds, you can prevent holiday weight gain with these 10 tips from the team of medical experts at Greenwich Hospital's Weight Loss & Diabetes Center.

13 Dec 2011

Low-volume high-intensity exercise training may help treat type 2 diabetes

Regular exercise has proven benefits in preventing and treating type 2 diabetes, but many patients find it tough to meet the American Diabetes Association guidelines of 150 minutes of moderate to vigorous exercise a week.

13 Dec 2011

Detox diets useless – eat less and exercise more for good health

Detox diets may promise to help lose weight and purge the body of poisoning chemicals but the only thing that detox products will help lose is money, a British researcher says.

12 Dec 2011

Abortion does not raise risk of mental ailment: Experts

A major review by experts concludes that abortion does not raise the risk of a woman suffering mental health problems. Data from 44 studies showed women with an unwanted pregnancy have a higher incidence of mental health problems in general. This is not affected by whether or not they have an abortion or give birth.

12 Dec 2011

Exact Sciences completes underwritten public offering of common stock

Exact Sciences Corp. today announced that it has completed its previously announced underwritten public offering of its common stock at a price of $8.00 per share to the public.

12 Dec 2011

Study: Tart cherry juice improves overall sleep efficiency

Americans seeking a better night's sleep may need to look no further than tart cherry juice, according to a new study in the European Journal of Nutrition. An international team of researchers found that when adults had two daily glasses of tart cherry juice, they slept 39 minutes longer, on average, and had up to 6 percent increase in overall sleep efficiency (significantly less non-sleep time in bed), compared to when they drank a non-cherry, fruit cocktail.

9 Dec 2011

The Hormone Foundation publishes fact sheet about harmful hCG diet

In an effort to provide clarity to the confusion surrounding the human chorionic gonadotropin (hCG) diet, The Hormone Foundation, the public education affiliate of The Endocrine Society, today published, "Myth vs. Fact: The Human Chorionic Gonadotropin (hCG) Diet."

9 Dec 2011

Breast cancer risks and management updates

A new report that looks at the environmental factors that affect risk of breast cancer is out. It suggests that women can reduce their risk by avoiding unnecessary medical radiation, forgoing hormone treatments for menopause that combine estrogen and progestin, limiting alcohol intake and minimizing weight gain.

8 Dec 2011

Study contradicts premise of framing effect on making health decisions

The behavior of consumers who are faced with making decisions about their health is not significantly influenced by the way health messages are worded or framed, according to a large, new study by researchers at the University at Buffalo and other institutions.

8 Dec 2011

Treating 'brain tsunamis' could stop many victims of major head injury from further damage

Treating 'brain tsunamis' or 'killer waves' could stop many victims of major head injury from suffering additional brain damage, a study published in Lancet Neurology has found.

8 Dec 2011

New ways to treat overeating in children and adults

Overeating, whether in children or adults, often takes place even in the absence of hunger, resulting in weight gain and obesity. Current methods to treat such overeating in youth focus on therapies that restrict what kids may eat, requiring them to track their food intake and engage in intensive exercise.

8 Dec 2011

Simple mindful eating, stress-reduction techniques help prevent weight gain in obese women

Many dread gaining weight during the holiday season, but there may be hope for those who find that stress causes them to reach for yet another helping of holiday goodies. In a study by UCSF researchers published online in the Journal of Obesity, mastering simple mindful eating and stress-reduction techniques helped prevent weight gain even without dieting.

8 Dec 2011

Short breaks can help employees keen their minds off snacking

A 15-minute walk can cut snacking on chocolate at work by half, according to research by the University of Exeter. The study showed that, even in stressful situations, workers eat only half as much chocolate as they normally would after this short burst of physical activity.

8 Dec 2011

Janssen Biotech, Molecular Partners collaborate to develop DARPins for immunological diseases

Molecular Partners AG today announced that it has entered into a strategic research collaboration and option agreement with Janssen Biotech, Inc. to research, discover and develop DARPin products for the treatment of immunological diseases.

8 Dec 2011

Are parents and pediatricians turning a blind eye to their kids’ weight gain?

Childhood obesity is fast becoming a major problem in the United States. However a new study shows that parents, pediatricians and even nursery schools or kindergartens have not really paid the attention the problem needs.

7 Dec 2011

King's College London submits first clinical grade xeno-free hES cell lines to the UKSCB

Stem cell scientists at King's College London will announce they have submitted to the UK Stem Cell Bank (UKSCB) their first clinical grade human embryonic stem (hES) cell lines that are free from animal-derived products, known as 'xeno-free' stem cells.

7 Dec 2011

Obese, overweight people at increased risk of cancer

More than a quarter of obese and overweight people do not want to lose weight and many more are unaware of the benefits brought by a healthy lifestyle, a new survey by Cancer Research UK reveals..

7 Dec 2011

Some Mexican parents do not encourage their teens to be active

Imagine this scene: A teen who is about to enter college goes for a run or heads off for a game of soccer. But Mom and Dad complain about it, and the more physically active the teen is, the more the parents push back against it.

6 Dec 2011