Exercise News and Research

Latest Exercise News and Research

Elderly at risk for physical disabilities exercise, improve physical function

Elderly adults at risk for physical disabilities are able to adhere to a regular program of moderate exercise for one year, a recent study of 213 men and women suggests.

18 Dec 2007

Brain malfunction explains dehydration in elderly

As Australia faces another hot, dry summer, scientists from Melbourne's Howard Florey Institute have warned that elderly people are at risk of becoming dehydrated because their brains underestimate how much water they need to drink to rehydrate.

17 Dec 2007

Sleep + exercise + diet = good health for obstructive sleep apnea patients

Research has shown a strong relationship between weight and obstructive sleep apnea (OSA). Your neck gets thicker as you gain weight.

17 Dec 2007

Message to the elderly: It's not too late to improve your health through diet and exercise

A new study by a NewYork-Presbyterian Hospital/Weill Cornell Medical Center physician-scientist has an important message for the elderly: It's not too late to improve your health through diet and exercise, even if you've had an unhealthy lifestyle in the past!

14 Dec 2007

Chronic knee pain: Is surgery the only solution?

The results of a study published in the online open access journal, BMC Medicine indicate that sufferers of chronic patellofemoral syndrome (PFPS), a chronic pain in the front part of the knee, gain no extra benefit from surgery.

14 Dec 2007

Budgeting calories may help lose unwanted pounds

If most of us could budget our calories like we budget our money, we would have a much better chance of staying in good shape.

14 Dec 2007

Smoking and type 2 diabetes

A review of previous studies indicates that people who currently smoke have an increased risk of developing type 2 diabetes, compared with non-smokers, according to an article in the December 12 issue of JAMA.

13 Dec 2007

GlaxoSmithKline response to JAMA article on ICES retrospective analysis

The following is GlaxoSmithKline's response to the retrospective analysis by the Institute for Clinical Evaluative Sciences (ICES) titled "Thiazolidinediones and Cardiovascular Outcomes in Older Patients with Diabetes".

13 Dec 2007

Exercise testing to predict mitral regurgitation

In as many as one in five people over age 55, when the heart contracts to send blood around the body, some degree of backward leakage occurs across the mitral valve, a condition known as mitral regurgitation (MR).

12 Dec 2007

Exercise testing may help predict seriousness of mitral regurgitation

12 Dec 2007

Do parents care if kids are fat?

There's no harm in allowing kids a few extra cookies, a box of candy canes, some fudge and an extra helping of turkey and mashed potatoes during the holidays, right?

11 Dec 2007

The key to a long and healthy life - Mediterranean diet plus regular exercise

Researchers have produced even more evidence of the benefits of a Mediterranean-style diet and regular physical activity.

11 Dec 2007

Mediterranean diet and exercise each associated with lower death rate over 5 years

Eating a Mediterranean diet and following national recommendations for physical activity are each associated with a reduced risk of death over a five-year period, according to two reports in the December 10/24 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.

10 Dec 2007

Research findings link weight gain and diabetes to a variety of cancers

During this holiday season with its tempting bounty of edible delights, new research calls attention to the role of the expanding American waistline in health and medicine.

10 Dec 2007

Regular exercise helps reduce the risk of Alzheimer's, depression and dementia

British researchers from Bristol University say following a regular exercise programme can significantly reduce the risk of Alzheimer's disease by as much as a third.

10 Dec 2007

Pine bark naturally reduces osteoarthritis knee pain

Affecting more than 10 million Americans, Osteoarthritis of the knee (OA) is one of the five leading causes of disability among the elderly.

5 Dec 2007

Being fit more important than being fat when it comes to a longer life

The latest research is saying that fitness may be more important when it comes to living longer, than being overweight.

5 Dec 2007

Too much sleep as bad as too little when it comes to your health

The latest research highlights the importance of a good night's sleep and says sleep, or the lack of it, can have significant implications for a person's health.

4 Dec 2007

Simple two-in-one test signals high risk after a heart attack

Everyone loves a two-fer, but a two-in-one heart test that has the potential to save lives is the real deal.

4 Dec 2007

Satellites used for European health early warning and epidemiology exercise

An earthquake has just shaken the Greek island. Damage is widespread and all conventional, terrestrial communications have been destroyed. The rescue operations have only one means at their disposal that has not been affected by the quake - a satellite which, from its altitude of 36 000 kilometres, can immediately link the locations involved in the catastrophe with the appropriate authorities.

3 Dec 2007