Ketogenic Diet

The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet primarily used to treat difficult-to-control (refractory) epilepsy in children. The diet mimics aspects of starvation by forcing the body to burn fats rather than carbohydrates.

What is the Ketogenic Diet?

The ketogenic diet is a special diet designed to help children with epilepsy that fails to respond adequately to routine anti-epileptic medications. A typical ketogenic diet is made up of the following...

Ketogenic Diet and Epilepsy

History of the Ketogenic Diet

Ketogenic Diet Efficacy

Ketogenic Diet Indications and Contra-Indications

Ketogenic Diet Mechanism

Ketogenic Diet Side Effects

Ketogenic Diet Types

Ketosis and the Keto Diet

Best and Worst Foods to Eat on the Ketogenic Diet

Ketogenic Diet and Aging

Does the Keto Diet Increase the Risk of Diabetes?

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Is the Ketogenic Diet Good or Bad for Migraines?

Latest Ketogenic Diet News and Research

Reports of flu-like symptoms seen with Keto diet

A new study has shown that those starting on a keto diet could develop certain flu-like symptoms in the initial weeks. The study titled, “Consumer Reports of “Keto Flu” Associated With the Ketogenic Diet,” was published in the latest issue of the journal Frontiers in Nutrition.

15 Mar 2020

As VA tests keto diet to help diabetic patients, skeptics raise red flags

A partnership between the Department of Veterans Affairs and Silicon Valley startup Virta Health Corp. is focusing attention on the company's claim that it provides treatment "clinically-proven to safely and sustainably reverse type 2 diabetes" without medication or surgery.

3 Feb 2020

OMA’s 2020 Obesity Algorithm updated with new information for clinicians

The Obesity Medicine Association today announced the immediate availability of the 2020 OMA Obesity Algorithm, with new information for clinicians including obesity myths, polycystic ovary syndrome, obesity and psychiatric disease, ketogenic diet, as well as many other updates.

31 Jan 2020

Keto diet produces health benefits in the short term, Yale study finds

A ketogenic diet -- which provides 99% of calories from fat and only 1% from carbohydrates -- produces health benefits in the short term, but negative effects after about a week, Yale researchers found in a study of mice.

27 Jan 2020

Ketone monoester drinks may help control blood sugar

With more people with diabetes and pre-diabetes looking for strategies to help control blood sugar, new research from UBC's Okanagan campus suggests that ketone monoester drinks--a popular new food supplement--may help do exactly that.

7 Jan 2020

Diet significantly influences mental health and wellbeing, review confirms

A new expert review confirms that diet significantly influences mental health and wellbeing, but cautions that the evidence for many diets is comparatively weak.

3 Jan 2020

Collaborative Frontiers grant to help predict behavior of the brain under metabolic stress

More than 30 million Americans have diabetes, with the vast majority having Type 2 disease. Characterized by insulin resistance and persistently high blood sugar levels, poorly controlled Type 2 diabetes has a host of well-recognized complications: compared with the general population, a greatly increased risk of kidney disease, vision loss, heart attacks and strokes, and lower limb amputations.

11 Dec 2019

Ketogenic diet wards off flu, study finds

The ketogenic diet has gained immense popularity over the past years because it helps lose weight speedily, with a wide range of health benefits. Similar to the Atkins diet, the ketogenic diet may not only help people shed off extra pounds but also boosting the immune system and warding off flu.

19 Nov 2019

Keto diet may cause skin problems

Researchers from Austria have found that ketogenic diets could affect psoriasis-like skin inflammation in mice. They noted that keto diets including medium-chain triglycerides (MCTs) such as coconut along with omega-3 fatty acids obtained from nuts and seeds and fish oil could be a recipe for psoriasis exacerbation. They speculated that this could be true for humans as well. The study titled, “The Influence of Ketogenic Diets on Psoriasiform-Like Skin Inflammation,” was published this week in the Journal of Investigative Dermatology.

17 Oct 2019

Study underlines the importance of composition of fatty acids in diet

Not all fats are equal in how they affect our skin, according to a new study in the Journal of Investigative Dermatology, published by Elsevier.

17 Oct 2019

Early diagnosis of infantile seizures crucial to brain development

When caring for a baby who is younger than 2 years old, you may focus on the usual development milestones like weight gain and head circumference. However, it may be worthwhile for pediatric specialists and parents to work together to identify if the baby has any neurological disorders.

15 Oct 2019

UC experts explore if ketogenic diet could help make treatments for glioblastoma

Investigators at the University of Cincinnati are studying whether or not a modified Atkins-type ketogenic diet could help make treatments for a common, but dangerous, type of brain cancer called glioblastoma more effective.

30 Sep 2019

Infants with genetic epilepsy show better response to treatment with ketogenic diet

Infants and young children with epilepsy due to a confirmed genetic abnormality had a better response to treatment with ketogenic diet compared to patients with other types of epilepsy, according to a review of 10-year experience at Ann & Robert H. Lurie Children's Hospital of Chicago. Results were published in Scientific Reports.

27 Aug 2019

Ketogenic diet shown to support intestinal stem cells

Scientists have discovered that ketone bodies produced during the ketogenic diet trigger the proliferation of intestinal stem cells in adults.

26 Aug 2019

Mice study suggests anti-cancer effect of ketogenic diet

It's well known that keeping blood glucose levels in check can help individuals avoid or manage diabetes, but new research led by biologists at The University of Texas at Dallas suggests that restricting blood glucose levels might also keep certain cancers at bay.

13 Aug 2019

Researchers investigate impact of low-salt diets and ketogenic diet

Researchers have developed a novel test that identifies individuals who are the most likely to experience negative health effects if they eat a high salt diet.

5 Aug 2019

What happens when you eliminate sugar and adopt the keto diet?

Eliminating sugar from the diet can be challenging, however, the health benefits of a low sugar diet are almost immediate, say researchers.

8 Jul 2019

High-fat, low-carbohydrate diet may improve brain function and memory in older adults

In a pilot study of 14 older adults with mild cognitive problems suggestive of early Alzheimer's disease, Johns Hopkins Medicine researchers report that a high-fat, low-carbohydrate diet may improve brain function and memory.

28 Jun 2019

Tumor-fighting combination targets aggressive form of brain cancer

Researchers have paired a specialized diet and a tumor-fighting drug and found the non-toxic combination helps to destroy the two major cells found in an aggressive form of brain cancer, the team reports in the online edition of the Nature group journal Communications Biology.

31 May 2019