Mediterranean Diet News and Research

Latest Mediterranean Diet News and Research

Depression also diminish health benefits of physical activities, say researchers

Depression may inhibit the anti-inflammatory effects typically associated with physical activity and light-to-moderate alcohol consumption, according to researchers at Duke Medicine.

27 Mar 2013

Researchers identify new substance in olive oil that reduces risk of Alzheimer's disease

The mystery of exactly how consumption of extra virgin olive oil helps reduce the risk of Alzheimer's disease (AD) may lie in one component of olive oil that helps shuttle the abnormal AD proteins out of the brain, scientists are reporting in a new study. It appears in the journal ACS Chemical Neuroscience.

21 Mar 2013

Article summarizes connection between Mediterranean dietary pattern and cancer risk

This Nutrition and Cancer article summarizes the connection between a Mediterranean dietary pattern and cancer risk in observational epidemiological studies. All studies that met the following criteria were reviewed: human cohort and case-control studies, which examined the effect of the Mediterranean diet as an entire food pattern.

28 Feb 2013

Researchers investigate effects of Mediterranean diet on older people

We are what we eat. However, little is known on how a specific dietary regime can impact the life of the elderly. Now, researchers from an EU funded project called NU-AGE are investigating the effects of the Mediterranean diet on older people. Their aim is to get clues on how to counteract physical and cognitive decline through diet changes.

27 Feb 2013

Immigrants from Italy live longer than Swiss people

Although immigrants from Italy and their offspring form one of the largest demographic groups in Switzerland, there are hardly any studies on their state of health and risk of mortality. In a first for Switzerland, Silvan Tarnutzer and Matthias Bopp from the University of Zurich's Institute of Social and Preventative Medicine calculated unbiased mortality risks for people with an Italian migrant background.

9 Jan 2013

Scientific study: Gazpacho intake can reduce hypertension

A regular consumption of gazpacho can contribute to reduce hypertension, according to a scientific study published in the journal Nutrition, Metabolism & Cardiovascular Diseases, by the researcher Alexander Medina-Remón, from the Department of Nutrition and Bromatology of the Faculty of Pharmacy and the Food and Nutrition Torribera Campus of the UB, as its main author.

15 Dec 2012

Mediterranean diet may be too expensive for many

Results from the Italian Moli-sani study suggest that the Mediterranean diet, once so typical in this region of Europe, is now too expensive for many people.

6 Dec 2012

Low-income people show poor adherence to Mediterranean diet

Recently the Mediterranean diet has achieved lots of distinctions, from the inclusion by the UNESCO in the Olympus of the World heritage list to a long series of dedicated congresses and meetings held everywhere in the globe with the aim of promoting its healthy properties against the most threatening diseases such as cardiovascular disease and tumors.

From Evident Corporation - Life Sciences 5 Dec 2012

Mediterranean and low-carbohydrate diets have long-lasting healthy effects

Mediterranean and low-carbohydrate diets have lasting, healthy effects, even with partial weight regain, according to a follow-up study by researchers from Ben-Gurion University of the Negev (BGU) and Israel's Nuclear Research Center.

12 Oct 2012

Combination of two neuroprotective therapies shows promise against Alzheimer's

The combination of two neuroprotective therapies, voluntary physical exercise, and the daily intake of melatonin has been shown to have a synergistic effect against brain deterioration in rodents with three different mutations of Alzheimer's disease.

27 Sep 2012

Granada to hold II Iberoamerican Conference on Nutrition for Children and Teens

Next December, Granada will hold the II Iberoamerican Conference on Nutrition for Children and Teens. The Conference will take place in the Congress and Exhibition Center in Granada, Spain from 3rd-5th December 2012.

26 Sep 2012

Intake of Mediterranean diet enriched with olive oil may increase serum osteocalcin concentrations

A study to be published in the Endocrine Society's Journal of Clinical Endocrinology and Metabolism (JCEM) shows consumption of a Mediterranean diet enriched with olive oil for two years is associated with increased serum osteocalcin concentrations, suggesting a protective effect on bone.

16 Aug 2012

Better diet before pregnancy lowers GDM risk

Adhering to a healthy diet before pregnancy can significantly reduce a woman’s likelihood for developing gestational diabetes mellitus, show study findings published in the American Journal of Clinical Nutrition.

16 Jul 2012

Mediterranean diet associated with mental and physical health

The study has been published in the 'European Journal of Clinical Nutrition.' For years the Mediterranean diet has been associated with a lesser chance of illness and increased well-being. A new study has now linked it to mental and physical health too.

29 May 2012

Walnuts associated with better memory scores and cognitive function

Do you recall what you ate for breakfast today or dinner last night? According to new research, you may have a better chance of remembering if you include walnuts. Recent findings published in the Journal of Alzheimer's Disease report walnut consumption in a Mediterranean diet is associated with better memory scores and cognitive function.

29 Feb 2012

Mediterranean diet could prevent brain damage in the long term: Study

A new study suggests that people who follow a Mediterranean-style diet have less small blood vessel damage in the brain. The study appeared in the February issue of the Archives of Neurology.

15 Feb 2012

First sign of coronary heart disease in men could be death

The healthy heart movement in recent years has focused largely on heart disease as the No. 1 killer of women. But the same statistic is true for men, and the reality is grim: The first sign that a man has coronary heart disease could be death, says one University of Alabama at Birmingham expert.

8 Feb 2012

Olive and sunflower oil fried food not bad for heart: Study

A study published this week in the British Medical Journal analyzed data on 40,757 Spanish adults age 29 to 69 who were followed for an average 11 years. Free of coronary heart disease at the beginning of the study, they were asked what they ate and what cooking methods they used, then were tracked to see who developed coronary heart disease and who died.

26 Jan 2012

Mass media information may turn out to be of help for health

It is time to leave apart the belief that mass media are always a source of bad habits. Television, newspaper and the Internet, when used to get information, may turn out to be of help for health.

13 Jan 2012

2012 ‘Best Diets’ rankings

Those aspiring to lose weight and eat healthy this New Year may benefit from the U.S. News & World Report's 2012 Best Diets rankings. Each year, U.S. News accumulates data from scientific journals, government reports, and solicits input from 22 experts in food science and nutrition, to come up for its rankings.

5 Jan 2012