Sleep News and Research

Latest Sleep News and Research

Kids spending too much time gaming

Kids spending too much time gaming

Survey: 40% of Americans are more tired than usual after the Super Bowl

Survey: 40% of Americans are more tired than usual after the Super Bowl

Poll: 86% of parents agree that teens spend too much time gaming

Poll: 86% of parents agree that teens spend too much time gaming

Fitness tracker devices show potential as predictors of flu outbreaks

Fitness tracker devices show potential as predictors of flu outbreaks

Employers’ dream of controlling health costs turns to workers’ sleep

Employers’ dream of controlling health costs turns to workers’ sleep

15 percent of people in the US are physically inactive, CDC report says

15 percent of people in the US are physically inactive, CDC report says

Untreated sleep apnea can increase the risk of dying from heart disease

Untreated sleep apnea can increase the risk of dying from heart disease

Greater medical care needed for older adults with untreated sleep apnea

Greater medical care needed for older adults with untreated sleep apnea

Study examines link between sleep and language in children with neurodevelopmental disorders

Study examines link between sleep and language in children with neurodevelopmental disorders

Blue light exposure therapy can aid in healing people with mTBI

Blue light exposure therapy can aid in healing people with mTBI

Women who have more sex less likely to have early menopause

Women who have more sex less likely to have early menopause

Targeted transcranial electrical stimulation can improve metamemories

Targeted transcranial electrical stimulation can improve metamemories

Health benefits of a 'Dry January'

Health benefits of a 'Dry January'

Losing Tongue Fat Improves Sleep Apnea

Losing Tongue Fat Improves Sleep Apnea

Study assesses variation in 'maturing out' of alcohol use in young adulthood

Study assesses variation in 'maturing out' of alcohol use in young adulthood

Weight loss decreases tongue fat in obese patients with sleep apnea, study shows

Weight loss decreases tongue fat in obese patients with sleep apnea, study shows

Family doctors in rural America tackle crisis of addiction and pain

Family doctors in rural America tackle crisis of addiction and pain

Parental enforcement of bedtime yields solid results for sleep-deprived teens

Parental enforcement of bedtime yields solid results for sleep-deprived teens

Harnessing biology and technology to develop much-needed treatments for depression

Harnessing biology and technology to develop much-needed treatments for depression

Changing the underlying structure and culture of a clinic to address opioid epidemic

Changing the underlying structure and culture of a clinic to address opioid epidemic

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