Sleep News and Research

Latest Sleep News and Research

Kate Spade’s death ignites concern about rising suicide rate

Fashion designer Kate Spade's death Tuesday has reminded Americans of the enormous toll of suicide, a growing problem that claims nearly 45,000 lives a year.

7 Jun 2018

Researchers assess impact of sleep apnea treatment on diabetes management

For adults with diabetes, managing the disease is a day-in, day-out effort to control the factors that affect blood sugar levels.

7 Jun 2018

Collaborative research team seeks to collapse a tiny pocket between cardiac cells

A collaborative research team is on a quest to collapse a tiny pocket between cardiac cells that can cause big problems. Called the perinexus, the structure spans only tenths of a millimeter -- all the space it needs to disrupt a person's heartbeat.

7 Jun 2018

Hearing mother's voice may help neonates maintain sleep in NICU, shows study

Hearing a recording of their mother's voice may help neonates maintain sleep while in the neonatal intensive care unit, according to preliminary data from a new study.

7 Jun 2018

Teenage girls report higher degree of daytime sleepiness than boys

Preliminary results of a recent study show that teen girls reported a higher degree of interference of daytime sleepiness on multiple aspects of their school and personal activities than boys.

7 Jun 2018

Lower sleep efficiency in people with diabetes and prediabetes associated with poorer cognitive function

A study published in the journal Acta Diabetologica reports that people with diabetes and prediabetes who have lower sleep efficiency – a measure of how much time in bed is actually spent sleeping – have poorer cognitive function than those with better sleep efficiency.

7 Jun 2018

Coffee intake algorithm predicts peak alertness

United States Army researchers have developed a unique algorithm that can predict the right amount of coffee which can produce peak alertness. The algorithm takes into account several features including sleep schedules of individuals and calculates the amount of coffee that they need. The results of the study were published in the latest issue of the Journal of Sleep Research.

7 Jun 2018

Short and long daily sleep duration found to be risk factors for dementia, premature death

Short and long daily sleep duration were risk factors for dementia and premature death in a study of Japanese adults aged 60 years and older.

6 Jun 2018

Study: 25% of Americans experience acute insomnia every year

About 25 percent of Americans experience acute insomnia each year, but about 75 percent of these individuals recover without developing persistent poor sleep or chronic insomnia, according to a study from researchers at the Perelman School of Medicine at the University of Pennsylvania which will be presented Monday at SLEEP 2018, the 32nd Annual Meeting of the Associated Professional Sleep Societies LLC.

6 Jun 2018

Study finds link between low neighborhood walkability and childhood asthma

Children living in neighborhoods that are not conducive to walking are more likely to develop asthma and to continue to have this condition through later childhood, according to a new study published in the Annals of the American Thoracic Society.

5 Jun 2018

Immigrants suffer from more sleep disturbances than non-immigrants

Preliminary data from a recent study show high levels of emotional distress could be causing immigrants to have more sleep disorder symptoms than non-immigrants.

5 Jun 2018

Sleep and yoga intervention shows promising effects on improving sleep health behaviors

Pilot study results indicate that a sleep and yoga intervention has promising effects on improving sleep disturbance, sleep-related impairment, and sleep health behaviors.

5 Jun 2018

Lighting intervention can positively impact sleep, behavior for Alzheimer's patients

A tailored lighting intervention in nursing homes can positively impact sleep, mood and behavior for patients with Alzheimer's disease, according to preliminary findings from a new study.

5 Jun 2018

Study: Shifting to bilevel PAP can save 56% of patients from therapy termination

A new study reveals that shifting patients who are struggling with adherence to positive airway pressure therapy to a more advanced bilevel device in the first 90 days of treatment is an effective tool for achieving adherence in well more than half of such cases.

5 Jun 2018

Study finds link between inflammatory signals in heart muscle cells and atrial fibrillation

Interfering with inflammatory signals produced by heart muscle cells might someday provide novel therapeutic strategies for atrial fibrillation, according to an international team of researchers who have published their findings in the journal Circulation.

5 Jun 2018

Light exposure during sleep acutely impacts measures of insulin resistance

According to preliminary results from a new study, nighttime light exposure during sleep may affect metabolic function. The aim of this study was to test the hypothesis that light exposure at night during sleep adversely impacts metabolic outcomes.

5 Jun 2018

New algorithm may be the key to optimizing alertness with caffeine

According to a recent study, a newly developed algorithm may be the key to optimizing alertness with caffeine.

4 Jun 2018

Sleep problems associated with decreased work productivity

Preliminary results from a new study suggest that several sleep-related symptoms are associated with decreased work productivity.

4 Jun 2018

Childhood cancer survivors have increased odds for sleep problems as adults

Preliminary results from a study of childhood cancer survivors show that they are more likely to experience sleep problems and daytime sleepiness as adults, and those who report poor sleep have a greater likelihood of persistent or worsened emotional distress.

4 Jun 2018

Greater screen time linked to insomnia, depressive symptoms among adolescents

Preliminary results from a new study indicate that greater amounts of daily screen time are associated with more insomnia symptoms and shorter sleep duration among adolescents.

4 Jun 2018