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Can stacking creatine and β-alanine give you extra gains? Here’s what science says

Co-supplementation with creatine and β-alanine may enhance high-intensity exercise performance, especially in repeated short bursts. However, it offers no additional benefit over creatine alone for maximal strength, aerobic capacity, or body composition.

30 Jul 2025

Why Spirulina could be a helpful natural option for lowering blood pressure

A comprehensive meta-analysis found that consuming whole microalgae, especially Spirulina, can significantly lower blood pressure, particularly in adults with elevated levels. No significant effects were observed for macroalgae or algae extracts.

30 Jul 2025

Brisk walking for just 15 minutes a day cuts death risk in low-income adults, study shows

Fast walking for as little as 15 minutes per day was linked to a nearly 20% reduction in mortality among predominantly Black and low-income American adults. Slow walking showed minimal benefit, but prolonged slow walking reduced the risk of death from ischemic heart disease.

30 Jul 2025

E-scooter riders are three times more likely than cyclists to end up in hospital, study shows

Stand-up electric scooter riders in Helsinki are over three times more likely than cyclists to sustain injuries requiring emergency care, with head trauma and alcohol use significantly more common in scooter crashes. Helmet use among scooter riders remains exceptionally low.

30 Jul 2025

Physicians lead effort to end race-based bias in lung function testing

Last July, a team of physicians and researchers successfully proposed modifications to the American Medical Association (AMA) Guides to the Evaluation of Permanent Impairment, advocating against the use of race in lung function testing.

30 Jul 2025

Immunocompromised people are susceptible to skin cancer caused directly by beta-HPV

Researchers at the National Institutes of Health (NIH) have shown for the first time that a type of human papillomavirus (HPV) commonly found on the skin can directly cause a form of skin cancer called cutaneous squamous cell carcinoma (cSCC) when certain immune cells malfunction.

30 Jul 2025

SimpleSilo offers affordable lifesaving solution for gastroschisis in low-resource settings

In low-resource settings, babies born with gastroschisis - a congenital condition in which the developing intestines extend outside the body through a hole in the abdominal wall -face life-threatening challenges.

30 Jul 2025

CPADS enables comprehensive analysis of drug resistance across 44 cancer types

CPADS integrates data from the Gene Expression Omnibus (GEO), The Cancer Genome Atlas (TCGA), and the Genomics of Drug Sensitivity in Cancer (GDSC) databases, encompassing over 29,000 samples across 44 cancer types and involving 288 drugs. It provides five main analysis modules: differential expression analysis, correlation analysis, pathway analysis, drug analysis, and gene perturbation analysis.

30 Jul 2025

Several healthy eating patterns may reduce the risk of type 2 diabetes across diverse ethnic groups

A large new meta-analysis of more than 800,000 participants to be presented at this year's Annual Meeting of the European Association for the Study of Diabetes (EASD) in Vienna, Austria (15-19 September) shows that high adherence to three well-established healthy eating patterns is linked to a lower risk of type 2 diabetes, regardless of one's ethnicity.

30 Jul 2025

Infant brain activity shows faster maturation after general anesthesia

New research published today in Proceedings of the National Academy of Sciences (PNAS) finds that prolonged and/or repeated exposure to gamma-aminobutyric acid (GABA) anesthetic agents (sevoflurane, propofol) for infants in the first two months of life resulted in an accelerated maturation of brain electrical activity patterns evoked by visual stimuli when recorded at 2-5 months of age, compared to infants who did not have early general anesthesia exposure.

30 Jul 2025

Machine learning model predicts radiotherapy response in patients with nasopharyngeal carcinoma

Researchers in China have developed a powerful machine learning model that can help determine which patients with nasopharyngeal carcinoma (NPC) are likely to respond well to radiotherapy-a common treatment for this type of cancer.

30 Jul 2025

Experimental drug found to be safe and effective in treating children with MIS-C

In a small trial, Mass General Brigham researchers found a drug designed to treat Celiac disease supported a more rapid return to normal activities for patients following COVID.

30 Jul 2025

Low FODMAP diet found to repair leaky gut in IBS-D patients

In a study, patients with irritable bowel syndrome with diarrhea, or IBS-D, who went on a low FODMAP diet saw an improvement of colonic barrier dysfunction, commonly known as "leaky gut."

30 Jul 2025

Thalamic feedback pathway found to tune sensory perception

The cerebral cortex processes sensory information via a complex network of neural connections. How are these signals modulated to refine perception? A team from the University of Geneva (UNIGE) has identified a mechanism by which certain thalamic projections target neurons and modify their excitability.

30 Jul 2025

Respiratory infections can reactivate dormant breast cancer cells

Researchers at the University of Colorado Anschutz Medical Campus, Montefiore Einstein Comprehensive Cancer Center (MECCC), and Utrecht University have found the first direct evidence that common respiratory infections, including COVID-19 and influenza, can awaken dormant breast cancer cells that have spread to the lungs, setting the stage for new metastatic tumors.

30 Jul 2025

Flavor bans linked to drop in e-cigarette use but may slow decline in smoking

A new study by investigators from Mass General Brigham examined the effects of policies banning flavored e-cigarettes on adults and young people.

30 Jul 2025

Single injection of gene therapy at birth may offer lasting protection against HIV

A new study in Nature shows that delivering a single injection of gene therapy at birth may offer years-long protection against HIV, tapping into a critical window in early life that could reshape the fight against pediatric infections in high-risk regions.

30 Jul 2025

Wastewater surveillance for detecting COVID-19 offers early warning and cost savings

Wastewater surveillance at treatment plants offers a low-cost, early warning method for detecting COVID-19. Researchers in Japan conducted an economic evaluation of a system for long-term care facilities that combines wastewater data with clinical testing thresholds to guide timely interventions.

30 Jul 2025

Most US adults have older heart age than actual age

Most U.S. adults have a "heart age" several years older than their chronological age - sometimes by more than a decade.

30 Jul 2025

Promising new treatment helps the immune system attack and destroy liver tumors

Liver cancer cells thrive on fat, posing a serious risk of cancer diagnosis for millions of people living with fatty liver disease.

30 Jul 2025

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Medical News

Can stacking creatine and β-alanine give you extra gains? Here’s what science says

Why Spirulina could be a helpful natural option for lowering blood pressure

Brisk walking for just 15 minutes a day cuts death risk in low-income adults, study shows

E-scooter riders are three times more likely than cyclists to end up in hospital, study shows

Physicians lead effort to end race-based bias in lung function testing

Immunocompromised people are susceptible to skin cancer caused directly by beta-HPV

SimpleSilo offers affordable lifesaving solution for gastroschisis in low-resource settings

CPADS enables comprehensive analysis of drug resistance across 44 cancer types

Several healthy eating patterns may reduce the risk of type 2 diabetes across diverse ethnic groups

Infant brain activity shows faster maturation after general anesthesia

Machine learning model predicts radiotherapy response in patients with nasopharyngeal carcinoma

Experimental drug found to be safe and effective in treating children with MIS-C

Low FODMAP diet found to repair leaky gut in IBS-D patients

Thalamic feedback pathway found to tune sensory perception

Respiratory infections can reactivate dormant breast cancer cells

Flavor bans linked to drop in e-cigarette use but may slow decline in smoking

Single injection of gene therapy at birth may offer lasting protection against HIV

Wastewater surveillance for detecting COVID-19 offers early warning and cost savings

Most US adults have older heart age than actual age

Promising new treatment helps the immune system attack and destroy liver tumors

Real-time Raman monitoring for pharmaceutical hot melt extrusion

Synthetic Psychedelics: A Growing Public Health Concern

How the Vutara VXL simplifies single-molecule imaging

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