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  • Ergothioneine in Mushrooms: Health Effects and Scientific Evidence
    Health - 16 Nov 2025
    Discover how a rare mushroom-derived amino acid is emerging as a promising factor in healthy aging, brain protection, and long-term metabolic resilience.
  • Spermidine-Rich Foods and Their Anti-Aging Benefits
    Health - 10 Nov 2025
    Discover how a simple shift toward spermidine-rich foods can activate your body’s natural cellular renewal system, protecting the heart, brain, and lifespan from the inside out.
  • The Science of Sauna & Heat Exposure
    Health - 9 Apr 2025
    Saunas and hot yoga offer therapeutic heat exposure, enhancing cardiovascular health, brain function, and psychological well-being through ancient practices.
  • Melatonin vs. Magnesium: Which Works Best for Sleep?
    Health - 21 Mar 2025
    Melatonin and magnesium are effective sleep aids, each with unique mechanisms. Their combination may enhance sleep quality and relaxation for better rest.
  • Epilepsy Epidemiology
    Health - 7 Jul 2023
    Epilepsy is a common disorder which affects 50 million people worldwide. As the disorder is not curable there is a very high prevalence or existing population with this disorder. Every year several...
  • Elephantiasis Causes
    Health - 11 Jun 2023
    Elephantiasis is a syndrome caused by infection with a nematode parasite called the filarial worm. The parasite is transmitted form human to human via the female mosquito and grows into an adult worm...
  • Constipation in the Elderly
    Health - 23 Jan 2023
    The elderly are five times more likely than younger adults to develop problems related to constipation.
  • Support for Selective Mutism
    Health - 2 Jan 2023
    Selective mutism has garnered a lot of attention as a childhood disorder that can have significant repercussions on the children and their families. Children with selective mutism need the help of a...
  • Depression and Insomnia: clinical treatments for a common comorbidity
    Health - 8 Nov 2021
    Dr. Alexander Sweetman discusses the comorbidity of insomnia and depression, and how behavioral insomnia treatment is effective in the presence of depression.
  • ADHD and Related Conditions
    Health - 4 Sep 2019
    Attention deficit hyperactivity disorder (ADHD) is one of the most common neurodevelopmental disorders of childhood. The condition is characterized by inattention, impulsivity, and hyperactivity,...

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