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Results 31 - 40 of 123 for essential oils
  • Paleo Diet: Pros and Cons
    Health - 10 Feb 2020
    Also called the caveman diet, the paleo diet is based on what our hunter-gatherer ancestors would have eaten during the Paleolithic period, which was 10,000 to 2.5 million years ago.
  • Can You Be Vegan and an Athlete
    Health - 23 Jan 2020
    Athletes generally lookout for diets that lower body fat percentage, increase lean body mass and help increase exercise capacity.
  • Do Superfoods Really Exist?
    Health - 23 Sep 2019
    The term ‘superfood’ is used to define food items that have high levels of particular nutrients (antioxidants, vitamins, or minerals) and extra health benefits. However, scientific evidence in support...
  • Fibromyalgia Pain Relief: Medications & Alternative Treatments
    Health - 10 Jun 2019
    Fibromyalgia is a medical condition characterized by widespread pain and fatigue. Although no cure is available, treatment can help reduce the severity of symptoms and improve the health-related...
  • Risks Associated with Eye Make-Up
    Health - 14 Mar 2019
    Applying make-up is an everyday routine for millions of people worldwide. Even if a person only applies make-up once or twice a week, maintaining good make-up hygiene is essential in preventing skin...
  • Foods Good for Teeth
    Health - 27 Feb 2019
    Foods play crucial role in maintaining oral health. Eating a well-balanced, healthy, and nutritious diet is vital for good dental health both in children and adults.
  • Top Nutrients and Habits That Boost GLP-1 Naturally
    Health - 13 Nov 2025
    Discover how strategic nutrition, targeted supplements, and key lifestyle habits can naturally enhance GLP-1 activity to support appetite control, metabolic balance, and sustainable weight outcomes.
  • The MIND Diet Explained: Foods That Fight Cognitive Decline
    Health - 17 Jun 2025
    The MIND diet, developed to combine the neuroprotective elements of the Mediterranean and DASH diets, has demonstrated strong potential in reducing the risk of Alzheimer’s disease and age-related...
  • The Science of Ultra-Processed Foods and Mental Health
    Health - 3 Apr 2025
    The rise of ultra-processed foods correlates with increased depression and anxiety, emphasizing the importance of nutrition for mental well-being.
  • The Healthy Eating Index: How Well Does Your Diet Score?
    Health - 11 Mar 2025
    The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and preventing chronic diseases.

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