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Yoga is an ancient system of practices used to balance the mind and body through exercise, meditation (focusing thoughts), and control of breathing and emotions. Yoga is being studied as a way to relieve stress and treat sleep problems in cancer patients.

Online searches can help predict later surges and declines in COVID-19 cases

Online searches for mobile and isolated activities can help to predict later surges and declines in COVID-19 cases, a team of researchers has found.

8 Feb 2021

Mindfulness-based stress reduction may provide benefit to people with migraine

Migraine is a neurological disease that can be severely debilitating and is the second leading cause of disability worldwide.

14 Dec 2020

Proactive management of COVID-19 risk can support employees' return to work

A Journal of Prevention, Assessment & Rehabilitation, published by IOS Press, is committed to helping organizations manage the challenges they face during the COVID-19 pandemic by publishing robust, evidence-based research, and commentary. All articles featured here and in the WORK COVID-19 Collection are freely available.

9 Dec 2020

First meta-analysis looks at the impact of meditation, yoga, and mindfulness on concussions

When Rebecca Acabchuk was studying mild traumatic brain injuries while working on her doctorate in physiology and neurobiology at UConn, she met a student athlete who had suffered multiple concussions.

30 Nov 2020

Brain imaging and behavioral data suggest basis for age-related memory issues

Memory is as much about the future as it is the past. Whether experiencing something new, or something we've experienced a hundred times, people use memories of the past to navigate subsequent encounters.

25 Nov 2020

Social distancing is increasing feelings of loneliness in older population

Social distancing introduced in response to COVID-19 is increasing feelings of loneliness in Scotland's older population and impacting their wellbeing, according to a new University of Stirling study.

9 Nov 2020

Global social media challenge kicks off to get the world moving on mental health

A global social media challenge to get the world moving on mental health is launched today with a call for a massive scale-up in investment in mental health.

7 Oct 2020

Meditation and yoga can be a viable option for people seeking chronic pain relief

A mindfulness-based stress reduction (MBSR) course was found to benefit patients with chronic pain and depression, leading to significant improvement in participant perceptions of pain, mood and functional capacity, according to a study in the Journal of the American Osteopathic Association.

1 Oct 2020

New study investigates hospital cardiac arrest in people with COVID-19 infection

Even when a sudden cardiac arrest happens inside a top hospital, where a code blue team is readily available, most people won't survive.

1 Oct 2020

Making gyms safer: Why the virus is less likely to spread there than in a bar

After shutting down in the spring, America’s empty gyms are beckoning a cautious public back for a workout. To reassure wary customers, owners have put in place — and now advertise — a variety of coronavirus control measures.

11 Sep 2020

Exercise and diet are more important than ever with virus at large

If your life these days is anything like mine, a pre-pandemic routine that included regular exercise and disciplined eating has probably given way to sedentary evenings on a big chair, binge-watching reruns of your favorite TV series while guzzling chocolate ice cream or mac 'n' cheese.

9 Sep 2020

When the pandemic closes your gym, ‘come for the party, stay for the workout’

Evaristo "Risto" Grant counted down from 10 as his clients held their plank positions and shook with the effort. Michael Jackson's "Wanna Be Startin' Somethin'" blared in the background. Grant paced around his clients on their yoga mats, shouting words of encouragement.

2 Sep 2020

Three popular therapies lead to significant improvements in veterans

Three popular complementary and integrative health (CIH) therapies – yoga, tai chi, and meditation – lead to significant improvements in key outcomes perceived by Veterans receiving care in the Veterans Health Administration (VA) system, suggests a study in a special September supplement to Medical Care. The journal is published in the Lippincott portfolio by Wolters Kluwer.

24 Aug 2020

Yoga could help improve symptoms in patients with atrial fibrillation

Yoga postures and breathing could help patients with atrial fibrillation manage their symptoms, according to research presented today at ESC Congress 2020.

24 Aug 2020

Yoga improves generalized anxiety disorder, study shows

The feelings of fear are normal emotions felt when the brain senses an impending danger or stress. Anxiety is the body's natural response to stress. In some people, however, they experience constant and overwhelming anxiety and fear, impeding their normal activities.

12 Aug 2020

Namaste noir: Yoga co-op seeks to diversify yoga to heal racialized trauma

Beverly Grant spent years juggling many roles before yoga helped her restore her balance.

30 Jul 2020

Impact training improves bone and muscle health in people with Crohn’s disease

Research from Northumbria University, Newcastle, has shown the important role specific types of exercise can play in the management of bone loss, fatigue and muscle dysfunction for those with Crohn’s disease.

30 Jul 2020

Yoga and meditation are potential adjunctive treatments for COVID-19

The anti-inflammatory and other beneficial effects of meditation and yoga practices make them potential adjunctive treatments of COVID-19, according to the peer-reviewed journal JACM, The Journal of Alternative and Complementary Medicine.

14 Jul 2020

Stress hormone is a crucial component of diabetes management, shows study

A new study by researchers at The Ohio State University Wexner Medical Center and The Ohio State University College of Medicine documents a clear link between the stress hormone cortisol and higher blood sugar levels in people with type 2 diabetes.

13 Jul 2020

For a black social media manager in the George Floyd age, each click holds trauma

Recently, as I scrolled the more than 1 million tweets connected to the hashtag #Black_Lives_Matter, this is what flashed before my eyes: the black-and-white dashcam video of Philando Castile's girlfriend, Diamond Reynolds, in handcuffs crying, her 4-year-old daughter trying to comfort her; protesters in Berlin standing in solidarity with the BLM movement; a Now This video of a young Black girl calling herself ugly; police attacking protesters and protesters fighting back; an image of George Floyd unable to breathe.

24 Jun 2020