Vegetables News and Research

RSS

Exercise and diet advice misses the mark in improving heart health around the globe

A leading cardiovascular disease researcher from Simon Fraser University is ringing the alarm on universal recommendations intended to improve heart health around the globe.

22 May 2025

Natural compounds from Brazilian plants show promise against stomach cancer

A new review was published in Volume 12 of Oncoscience on May 8, 2025, titled "The chemopreventive effects of native Brazilian plants on stomach cancer: A review of the last 25 years."

22 May 2025

Mediterranean eating habits help European children fight genetic obesity risk

A large European cohort study found that adherence to the Mediterranean diet mitigates the impact of genetic risk for obesity in children, especially in early childhood. High consumption of vegetables and legumes was linked to lower obesity risk, regardless of genetic predisposition.

22 May 2025

Unlocking the secrets of human longevity and healthy aging

Human healthy aging and longevity are complex phenomena influenced by a dynamic interplay of genetic, epigenetic, metabolic, immune, and environmental factors.

22 May 2025

Cysteine depletion triggers rapid weight loss in mice

Mice genetically engineered to lack the ability to make the amino acid cysteine, and fed a cysteine-free diet, lost 30 percent of their body weight in just one week, a new study shows.

22 May 2025

Blood and urine tests reveal how much ultra-processed food you really eat, study finds

Researchers developed and validated blood and urine metabolite scores that objectively measure ultra-processed food (UPF) intake in adults. These biomarker profiles accurately distinguished between high- and low-UPF diets and may transform nutrition research and public health monitoring.

21 May 2025

Eating garlic, berries, and tea may support younger, healthier cells

Higher intake of methyl adaptogen foods, such as turmeric, green tea, and berries, was associated with reduced epigenetic age in middle-aged men, according to a secondary analysis of the MDLS trial. These findings support the potential role of specific dietary polyphenols in modulating biological aging, though further research in larger and more diverse populations is needed.

21 May 2025

This news might ruin your appetite — and summer

It's a marvel of food technology: ice cream that resists melting.

20 May 2025

Housing, nutrition in peril as Trump pulls back Medicaid social services

During his first administration, President Donald Trump's top health officials gave North Carolina permission to use Medicaid money for social services not traditionally covered by health insurance.

19 May 2025

Skipping breakfast and losing sleep: Are US girls sacrificing health to slim down?

More than half of US adolescent girls want to lose weight, even those with a healthy BMI. Many pursue weight loss while adopting habits like skipping breakfast, poor sleep, and increased screen time, highlighting a need for better health interventions.

18 May 2025

Limited self sufficiency threatens global access to healthy and sustainable diets

Growing emphasis on self-reliance and trade barriers could impair the ability of people to consume healthy and sustainable diets around the world.

18 May 2025

Preference for sweetness drives snack choices and diet quality, study reveals

Researchers explore how sweetness preference and eating behaviors interact with diet quality and added sugar intake.

18 May 2025

Midlife carbohydrate quality linked to healthier aging in women

Intakes of dietary fiber, high-quality and total carbohydrates in midlife were favorably linked to healthy aging and other positive health outcomes in older women, according to a new study by researchers from the Jean Mayer USDA Human Nutrition Research Center on Aging (HNRCA) at Tufts University and Harvard T.H. Chan School of Public Health.

16 May 2025

School dinners may help picky eaters expand their diet

Having school dinners rather than packed lunches could encourage picky eating 13-year-olds to eat a wider variety of foods, according to a new University of Bristol-led study.

14 May 2025

GLP-1 weight loss drugs leave users low on key nutrients, study finds

This study assessed nutrient intake in adults using GLP-1 receptor agonists (GLP-1RAs) and found widespread deficiencies in essential vitamins and minerals. Despite appetite suppression and weight loss benefits, most participants exceeded fat intake recommendations and failed to meet protein and micronutrient needs.

14 May 2025

What’s stopping restaurants from offering healthier kids’ meals?

Dutch researchers explored what motivates restaurants to offer healthier kids’ meals and what stands in the way. While willingness is high, perceived low demand, food waste, and operational barriers hold many back.

13 May 2025

Just a few plant-based swaps a week could make a difference to your heart

Replacing small weekly amounts of red or processed meat with plant-based foods was linked to modest reductions in cardiovascular disease risk in a large Finnish cohort study. The benefits varied by gender and food type, with the most consistent improvements seen when processed meat was replaced with vegetables.

13 May 2025

Lean pork proven to enhance plant-forward diets for older adults

A newly published clinical feeding study out of South Dakota State University suggests that lean pork can play a central role in plant-forward dietary patterns for aging adults, offering high-quality protein, broad acceptability and alignment with current dietary guidance.

13 May 2025

Research sheds light on the profound connections between diet, inflammation, and gum health

New research presented at EuroPerio11 sheds light on the profound connections between diet, inflammation, and gum health.

12 May 2025

Vegetarians may need to watch thyroid health, especially with low iodine intake

Vegetarians had a modestly higher risk of developing hypothyroidism compared to high meat-eaters, but only after adjusting for BMI. No increased risk was seen for vegans or pescatarians in incident cases, though pescatarians showed a slight increase in baseline prevalence.

11 May 2025