Yoga News and Research

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Yoga is an ancient system of practices used to balance the mind and body through exercise, meditation (focusing thoughts), and control of breathing and emotions. Yoga is being studied as a way to relieve stress and treat sleep problems in cancer patients.

Breathing-based meditation practice can be effective treatment for PTSD

One of the greatest casualties of war is its lasting effect on the minds of soldiers. This presents a daunting public health problem: More than 20 percent of veterans returning from the wars in Iraq and Afghanistan have post-traumatic stress disorder, according to a 2012 report by RAND Corp.

12 Sep 2014

Yoga program for MS patients improves physical and mental well-being

Paula Meltzer was only 38 when out of nowhere everything she looked at was blurry. For the single mother, who had a lucrative career as a gemologist and spent hours examining valuable pieces of jewelry, it seemed as if - in a split second - her life changed.

3 Sep 2014

Highlights from the August issue of Mayo Clinic Health Letter

Here are highlights from the August issue of Mayo Clinic Health Letter. You may cite this publication as often as you wish. Reprinting is allowed for a fee. Mayo Clinic Health Letter attribution is required.

22 Aug 2014

US Fitness adds Sport & Health to its portfolio of clubs

US Fitness Holdings, LLC announced today it has added Sport & Health to its portfolio of clubs, creating one of the largest health club companies in the country.

21 Aug 2014

Hatha yoga improves sedentary older adults' cognitive performance

Practicing hatha yoga three times a week for eight weeks improved sedentary older adults' performance on cognitive tasks that are relevant to everyday life, researchers report.

19 Aug 2014

Study: Nervous system and stress affect inflammatory skin conditions

Anyone who's had a pimple form right before an important event may wonder if stress caused the break out.

7 Aug 2014

New treatment plan could reduce need for antihypertensive drugs

It truly could be mind over matter after all. University Hospitals Case Medical Center's Richard Josephson, MD, recently released trial results in a study published in Psychosomatic Medicine that discusses mindfulness-based stress reduction (MBSR) for hypertension.

5 Aug 2014

MD Anderson partners with HIAE to address cancer burden in Brazil

The University of Texas MD Anderson Cancer Center has announced a partnership with Hospital Israelita Albert Einstein to pioneer multidisciplinary patient care in Brazil and advance MD Anderson's mission to eliminate cancer globally.

5 Aug 2014

Positive emotions may play exacerbating role in fueling anorexia nervosa

Positive emotions - even those viewed through a distorted lens - may play an exacerbating role in fueling eating disorders like anorexia nervosa, which has a death rate 12 times higher for females between the ages of 15 and 24 than all other causes of death combined, according to a Rutgers study.

4 Aug 2014

Loyola's Sexual Wellness Clinic to help break down the stigma associated with sexual dysfunction

Sexual dysfunction among couples is common, yet it often goes untreated, according to specialists at Loyola University Health System's Sexual Wellness Clinic.

31 Jul 2014

Caffeine intake may aggravate hot flashes and night sweats in postmenopausal women

A new Mayo Clinic study, published online today by the journal Menopause, found an association between caffeine intake and more bothersome hot flashes and night sweats in postmenopausal women.

24 Jul 2014

State highlights: L.A. County to trim new hire retiree benefits; lapses in state education for those with disabilities

Los Angeles County supervisors finalized reforms to health benefits for future employees Tuesday, in a move that is projected to save the county as much as $840 million over the next 30 years. Retiree health benefits became a sticking point in contentious labor negotiations last year. Although not technically part of the contract talks, unions objected to the proposal to reduce retiree benefits (Sewell, 6/24).

26 Jun 2014