Magnesium News and Research

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Sleep like a Victorian to help insomnia

Sleeping like a person living in the Victorian times is the new strategy to combat sleeplessness or insomnia it seems. Before the industrial revolution and rise of electricity, most people would go to bed when it got dark. They would sleep for around five hours and then wake up. The next hour or so would be dedicated to chores around the house, reading, relaxing or intimacy and then the people would settle down for a second round of sleep.

25 Mar 2018

Less nutritious diet mainly contributes to Type 2 diabetes among U.S.-based South Asians

Less nutritious dietary choices made by South Asians living in developed countries like the U.S. are a key contributor to the group's rising rate of Type 2 diabetes, UT Southwestern researchers report.

22 Mar 2018

The Importance of Fetal Fibronectin Testing for Women with Symptomatic Preterm Labor

Preterm birth is a dangerous condition that often goes undiagnosed. Fetal fibronectin (fFN) is a biomarker for preterm labor, but testing for fFN is widely underused. We explore this issue with Dr. Michael S. Ruma, a maternal-fetal specialist from the Perinatal Associates of New Mexico.

14 Mar 2018

Magnesium supplementation can help fight fatigue this World Sleep Day

55 percent of Brits now have dreams about work, with over a third even dreaming about work while they’re on holiday, new research has revealed.

From BetterYou Ltd 13 Mar 2018

Supplementing magnesium is essential to help the body absorb vitamin D

If you supplement the sunshine vitamin, then it’s vital you take magnesium to help activate this nutrient so it can be used by the body, say researchers.

5 Mar 2018

DASH diet benefits extends beyond hypertension to preventing depression

The DASH diet or Dietary Approaches to Stop Hypertension diet has been a popular one to reduce the risk of hypertension. A new study has found that it may also reduce the risk of depression later in life.

26 Feb 2018

Vitamin D cannot be metabolized without sufficient magnesium levels, review finds

There is a caveat to the push for increased Vitamin D: Don't forget magnesium. A review published in The Journal of the American Osteopathic Association found Vitamin D can't be metabolized without sufficient magnesium levels, meaning Vitamin D remains stored and inactive for as many as 50 percent of Americans.

26 Feb 2018

BetterYou named as ‘Most Innovative Brand’ at FGB Awards 2018

Leading the way in the natural health marketplace, BetterYou has been named ‘Most Innovative Brand’ at the Feel-Good Brands Awards 2018.

From BetterYou Ltd 22 Feb 2018

American Heart Association certifies select peanuts with Heart-Check mark

The American Heart Association has certified select peanuts with the Heart-Check mark to make it easy for consumers to identify heart-healthy foods.

15 Feb 2018

BetterYou supports Mantality initiative to improve men’s mental health and wellbeing

Natural health company BetterYou gave its support to the first ever Mantality retreat in Leeds last month – an initiative which encourages men to speak up about mental health issues and live more complete lives.

From BetterYou Ltd 7 Feb 2018

Researchers develop optical fiber Bragg gratings that could be safely used in the body

For the first time, researchers have fabricated sensing elements known as fiber Bragg gratings inside optical fibers designed to dissolve completely inside the body.

5 Feb 2018

Free magnesium ions regulate chromosome shape, new tool shows

Japanese researchers report a new ion detector, MARIO. Using it, they show that changes in the intracellular concentration of free magnesium ions (Mg2+) is critical for the chromosome folding that must occur for cells to divide.

1 Feb 2018

Sublingual supplements better than capsules, says Victoria Health pharmacist

It’s a question many looking to supplement ask – are sprays better than capsules? The answer is ‘yes’ according to Shabir Daya, a pharmacist at Victoria Health who specializes in natural health products.

25 Jan 2018

Top nutrients needed to boost mood and energy levels on Blue Monday

Boost your mood and energy levels this Blue Monday (15 January) by topping up on key nutrients missing from your diet, namely vitamin D, B12 and magnesium, say natural health company BetterYou.

16 Jan 2018

Many gym-goers injure themselves by pushing harder to be better than friends

A poll of 2,000 gym-goers revealed adults will hit the gym to keep up with friends but in doing so they fall foul and treat a simple fitness session as a competition.

16 Jan 2018

Study uses NHS data to estimate incidence of brain injury in babies

New research has estimated that each year five babies in every 1,000 born in England suffer a condition or sign linked to brain injury.

28 Nov 2017

Opioid-free anesthesia reduces postoperative nausea, study finds

Opioid-free general anesthesia is safe, effective and dramatically decreases postoperative nausea, according to a single-center study of more than 1,000 patients being presented at the ANESTHESIOLOGY 2017 annual meeting.

24 Oct 2017

Magnesium can be key to treat a range of health issues

Magnesium has been hailed as the ‘super supplement’ to give us the boost we need this winter, says experts on BBC Radio Two’s Breakfast Show with Chris Evans.

From BetterYou Ltd 23 Oct 2017

Low-fat avocados could be the new “in” thing

Avocados have been hailed as a wonder fruit packed with nutritional values and something diet experts and customers swear by.

16 Oct 2017

Experts in obstetric care come together to realize quality measures for high-risk pregnancies

The United States spends significantly more money on the delivery of health care yet experiences inferior results. Maternal and infant mortality rates are elevated in the United States as compared to other high-income nations.

11 Oct 2017