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How urine caffeine levels may help detect diabetic eye damage early

Researchers found that higher urinary levels of caffeine and specific metabolites, especially in men, were significantly associated with diabetic retinopathy risk. The cross-sectional study used NHANES 2009–2014 data and highlights potential biomarkers for early detection in diabetic populations.

7 May 2025

Women face higher depression risk from unhealthy food

A cross-sectional study of over 15,000 adults across multiple countries found that ultra-processed food (UPF) consumption was linked to higher odds of depression, especially in women across all age groups. Healthy dietary patterns were protective in women aged 18–54, but showed no benefit for men.

5 May 2025

Ultra-processed foods make up nearly half of US grocery purchases, raising public health concerns

A 2025 study of nearly 60,000 US households found that almost half of grocery purchases were ultra-processed foods (UPFs), with major disparities based on income, education, and race. Non-Hispanic white households led in UPF purchases, especially in beverages, reversing earlier trends.

28 Apr 2025

Eating ultra-processed food daily increases depression risk in older adults

Eating four or more servings of ultra-processed food daily increases the risk of depression by 10% in older adults and modestly reduces their mental health-related quality of life.

30 Mar 2025

Cheese vs. Diet Coke: An Aussie dentist weighs in on the viral TikTok hack

A bizarre TikTok trend has people pairing Diet Coke with cheese in the name of dental health—but does it actually work? Dr. Ben Hargreave from Dental Boutique breaks down the science and shares which foods actually protect your teeth.

11 Mar 2025

Evidence increasingly links ultra-processed food consumption to weight gain

Research shows that promoting fruits and vegetables isn't enough to combat weight gain, highlighting the significant role of ultra-processed foods in obesity.

14 Feb 2025

Are school takeaway bans just a policy illusion? Students say yes

Most young people are unaware of takeaway exclusion zones near schools, and policies limiting new outlets fail to address unhealthy food access from convenience stores and delivery apps.

6 Feb 2025

Poor diet choices associated with faster biological aging

Humans do not always age biologically at the same rate as their chronological age. Faster biological aging compared to chronological age has been linked to higher risks of disease and mortality.

30 Jan 2025

Junk food turns public villain as power shifts in Washington

The new Trump administration could be coming for your snacks. For years, the federal government has steered clear of regulating junk food, fast food, and ultra-processed food.

17 Jan 2025

Study shows connection between ultra-processed foods and intramuscular fat

A diet high in ultra-processed foods is associated with higher amounts of fat stored inside thigh muscles, regardless of the amount of calories consumed or level of physical activity, according to a study being presented today at the annual meeting of the Radiological Society of North America (RSNA).

4 Dec 2024

Ultra-processed foods drive obesity and metabolic risks

Italian researchers reveal a strong link between ultra-processed foods and obesity, highlighting increased cardiometabolic risks in adults with higher UPF consumption. The findings call for urgent dietary changes to combat obesity and promote healthier lifestyles.

18 Nov 2024

Social media normalizes unhealthy food choices, shaping youth habits and brand loyalty

Social media posts from food and beverage brands targeting youth reached billions, with fast food and sugary drinks dominating impressions and engagement.

3 Nov 2024

Research reveals misleading practices in alcohol industry apps

Alcohol industry-funded apps may use covert 'misinformation strategies', omit important public health information and could 'nudge' users towards drinking more alcohol, new research has found.

12 Oct 2024

Study: People with a sweet tooth at higher risk of developing depression, diabetes, and stroke

People with a preference for sweets are at a higher risk of developing depression, diabetes, and suffering a stroke, according to new research from the University of Surrey.

9 Oct 2024

Soft drinks worsen menstrual pain, study shows

Soft drink intake is linked to a higher likelihood and severity of primary dysmenorrhea in Chinese women, especially in rural areas, while moderate coffee consumption may reduce PD severity.

16 Sep 2024

Higher soft drink consumption linked to increased risk of liver disease

Study found that higher soft drink consumption is associated with an increased risk of nonalcoholic fatty liver disease, especially in males, within a cohort of Mexican adults.

16 Sep 2024

Study shows decline in sugar consumption among youth but levels remain above WHO guidelines

A high-sugar diet is seen as a risk factor for obesity and chronic illness.

12 Aug 2024

BYU researchers develop first national glycemic index database for U.S. diets

Karen Della Corte, BYU nutrition and dietetics professor, recently authored a new study, published in The American Journal of Clinical Nutrition, that developed a national glycemic index (GI) and glycemic load (GL) database to offer insights into the evolving quality of carbohydrates consumed in the United States, something that hadn't been done previously.

31 Jul 2024

Research highlights importance of dietary education to combat rising childhood obesity rates

The artificial sweetener content of children's commonly consumed food products.

18 Jul 2024

UK sugar tax reduces daily sugar intake in children and adults, study finds

Daily sugar intake fell by around 5 g in children and by around 11 g in adults in the 12 months following the introduction of the UK's 'sugar tax', formally known as the Soft Drinks Industry Levy, finds an analysis of 11 years of survey data, published online in the Journal of Epidemiology & Community Health.

9 Jul 2024