Yoga News and Research

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Yoga is an ancient system of practices used to balance the mind and body through exercise, meditation (focusing thoughts), and control of breathing and emotions. Yoga is being studied as a way to relieve stress and treat sleep problems in cancer patients.

Longer looks: Health literacy's effect on costs

In many families, women are the health care decision makers. When children go for their checkups, we are often the ones who make the appointment and sit in the room holding their hand. When elderly parents see a new specialist, we are the ones carrying the folder with all their health information. ... In the past, this also meant that many women would take care of their own health last. By the time they got around to it, women found a system stacked against them. But thanks to the health care law, that's changed.

23 Mar 2012

Meditation improves ability to cope with stress and increases telomerase activity

Calmly meditating produces exciting, beneficial effects on your body. It can protect your DNA against cancer-promoting genetic developments and free you from everyday stresses and distractions. That's why meditation is one of the most powerful, but often neglected, tools for maintaining optimal health.

21 Mar 2012

Exercise can induce sexual pleasure, female orgasm

Findings from a first-of-its-kind study by Indiana University researchers confirm anecdotal evidence that exercise -- absent sex or fantasies -- can lead to female orgasm.

19 Mar 2012

Yoga can improve cognitive functioning and reduce depression in dementia caregivers

For every individual who's a victim of Alzheimer's - some 5.4 million persons in the United States alone - there's a related victim: the caregiver. Spouse, son, daughter, other relative or friend, the loneliness, exhaustion, fear and most of all stress and depression takes a toll.

14 Mar 2012

Yoga may be effective in treating patients with stress-related psychological and medical conditions

An article by researchers from Boston University School of Medicine (BUSM), New York Medical College (NYMC), and the Columbia College of Physicians and Surgeons (CCPS) reviews evidence that yoga may be effective in treating patients with stress-related psychological and medical conditions such as depression, anxiety, high blood pressure and cardiac disease.

7 Mar 2012

How 30 kidneys linked 60 lives

The New York Times examines a lengthy kidney transplant chain and explores how the current system continues to hamper transplantation efforts.

22 Feb 2012

Report illustrates great potential of integrative medicine in chronic health issues

A new survey of 29 integrative medicine centers around the U.S. found that 75 percent reported success using integrative practices to treat chronic pain and more than half reported positive results for gastrointestinal conditions, depression and anxiety, cancer and chronic stress.

16 Feb 2012

Intervention programs can help teen girls achieve long-term success in managing weight

Teenage girls gained less weight, improved their body image, ate less fast food, and had more family meals after participating in a 6- month program that involved weekly peer meetings, consultations with primary care providers and separate meetings for parents. Those results from a study published online today in the journal Pediatrics.

13 Feb 2012

Addiction could be a legacy from parents: Study

Researchers have found that like other inherited traits – addiction could be a legacy from parents. A child of drug-addicted parents is eight times more likely to become an addict than a child growing up in a drug-free home. However in families whose very brains seem primed for addiction, some children still go on to lead productive lives free of drugs, according to new research.

3 Feb 2012

Key Surgical launches Be Healthy 2012 program

Key Surgical, a leading supplier of sterile processing and operating room supplies, is launching a year-long program to encourage its employees to adopt new, healthier lifestyles. And if the company's employees achieve a set level of healthy activities, they can earn a 1% year-end bonus - for simply getting healthier!

31 Jan 2012

Into Action Treatment enters 2012 with new and exceptional rehab program

Into Action Treatment, located in beautiful South Florida, has entered the year 2012 with a new and exceptional rehab program. Offering the Substance Abuse population several levels of treatment services, Into Action Treatment provides cutting edge clinical therapy models while adhering to basic 12 step philosophies.

23 Jan 2012

Hot yoga practicing tips

Yoga is one of the hottest fitness trends and a style known as "hot yoga" is gaining in popularity. Hot yoga refers to yoga practiced in a heated environment, with the room temperature generally reaching 90 to 105 degrees. The theory behind it is that hot yoga helps the body to sweat out toxins while allowing the practitioner to safely achieve deeper poses. Bikram is a common form of hot yoga.

17 Jan 2012

MINDBODY offers cloud-based business management software to over 15,000 clients

MINDBODY clients saw an average increase of 22% in holiday gift giving for health and wellness services this year over the 2010 season, with over 2,300 gift cards purchased as last-minute gifts on Christmas Eve.

7 Jan 2012

Study on benefits of Brain Wave Vibration meditation method

BEST Life Media, publisher of the Award Winning Brain Wave Vibration, and other books on health and wellness and the mind-body connection, is pleased to announce the results of a recent study concerning the Brain Wave Vibration meditation method.

7 Jan 2012

Loyola University conference to examine role of integrative medicine in current day medical care

Integrative medicine has become a vital tool in medical practitioners' arsenal to treat the whole person and not just the disease. Loyola University Chicago Stritch School of Medicine is hosting a full-day conference that will examine its role in today's medical care.

30 Dec 2011

Meditation, yoga and physical awareness benefit breast cancer survivors

Women recently diagnosed with breast cancer have higher survival rates than those diagnosed in previous decades, according to the American Cancer Society. However, survivors continue to face health challenges after their treatments end. Previous research reports as many as 50 percent of breast cancer survivors are depressed.

30 Dec 2011

Hard Candy Fitness Moscow Center opens for workouts

Madonna in partnership with her manager Guy Oseary and Mark Mastrov, Chairman of New Evolution Ventures (NeV), announced their second Hard Candy Fitness Center in Moscow is now open for workouts.

26 Dec 2011

Bronx churches, Montefiore partner to fight against hypertension

Montefiore Medical Center is sponsoring screenings and educational workshops at churches in the Bronx in order to help reduce the risk of cardiovascular disease in congregants who are identified with hypertension. Congregants learn about hypertension, medication management, weight control, healthy cooking habits and perform yoga exercises to reduce stress.

14 Dec 2011

Alternative cures for cancer lure people and may cause more harm than good: Study

According to doctors thousands of cancer patients are turning to alternative treatments that could harm them and ultimately claim their lives. There have been cases of alternative practitioners who have tricked vulnerable patients into fraudulent cancer therapies. This fails to deter most people shows a new study.

12 Dec 2011

Impact Health and Fitness enters collaborative partnership with Opportunity Services

Impact Health and Fitness and Opportunity Services have joined forces to provide employment assistance opportunities for Tallahassee residents with disabilities.

25 Nov 2011