Yoga News and Research

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Yoga is an ancient system of practices used to balance the mind and body through exercise, meditation (focusing thoughts), and control of breathing and emotions. Yoga is being studied as a way to relieve stress and treat sleep problems in cancer patients.

Study needed to identify most effective exercise to improve balance among older people

Good balance and mobility are essential to help you perform most activities involved in every-day life, as well as many recreational pursuits. Keeping your balance is a complex task, involving the co-ordination between a person's muscles and sensors which detect balance and are part of the nervous system.

9 Nov 2011

Psychological stress can trigger flares of vasculitis

In patients with a devastating form of vasculitis who are in remission, stress can be associated with a greater likelihood of the disease flaring, according to a new study by investigators at Hospital for Special Surgery.

6 Nov 2011

APF launches new online educational module on safe use of CAM

The American Pain Foundation (APF) announced the launch of a new online educational module focusing on safe use of complementary and alternative medicine (CAM) as part of its PainSAFE initiative.

5 Nov 2011

Regular Yoga eases chronic back pain: Study

A new study found that those with chronic back pain might benefit from regular yoga. Three months of weekly yoga classes eased back pain more than the usual course of care — an informative back pain booklet said researchers. Even a year later, patients with chronic back pain who had participated in yoga classes reported less pain than those who hadn't been assigned the classes.

1 Nov 2011

Study: People with schizophrenia have weakened sense of body ownership

A study using a procedure called the rubber hand illusion has found striking new evidence that people experiencing schizophrenia have a weakened sense of body ownership and has produced the first case of a spontaneous, out-of-body experience in the laboratory.

1 Nov 2011

'Heroes of Hope Race for Brain Tumor Research' event to be held on Nov. 6

Veronica Cappalonga, 28, knows a lot about living with cancer. Diagnosed at age 6 with leukemia and at 22 with a malignant brain tumor, the Los Angeles (Mar Vista area) resident will walk in the Nov. 6 Heroes of Hope Race for Brain Tumor Research - not only to help fundraise, but also to show that survivors can fight these diseases with dignity.

29 Oct 2011

Yoga for low back pain as effective as stretching exercises: Study

Study shows that weekly yoga classes eased pain and improved functioning in some people with chronic lower back pain. However the effects of yoga were not much different from usual stretching exercises.

25 Oct 2011

Health and fitness tips for office workers

Summer has been over for a few weeks now and vacations have come and gone. With cooler weather approaching, many of us are back into our regular fall month work routines. And for those with sedentary jobs, being back in the office many times means less physical activity and more sitting throughout the day.

20 Oct 2011

Jefferson experts review most commonly used CAM practices for mood disorders

Mood disorders are among the most prevalent mental health issues today. While medication is available, more and more people are turning to complementary and alternative medicine (CAM), including herbal remedies, acupuncture, and meditation to help manage their mood disorders.

22 Sep 2011

Tips for parents to keep their family physically fit and healthy

Pick up any newspaper, magazine or online publication and news about obesity is everywhere. While some parents feel helpless in the fight to keep their family physically fit and healthy, other parents are taking action. Studies show that exercising as a family not only promotes good health but also helps strengthen the emotional bonds between family members.

21 Sep 2011

American photographer releases book on women's journey through pregnancy

Only women can give life. The miracle of this quintessentially feminine experience is the subject of a startlingly beautiful new book just released by American artist and photographer Patrick Stull.

15 Sep 2011

Cancer prevention tips for men at every stage of life

Men who maintain a healthy body throughout life are often better able to fight off diseases like cancer. That's why experts at The University of Texas MD Anderson Cancer Center have created a guide with cancer prevention tips to help men at every stage of life.

13 Sep 2011

lululemon athletica second quarter net revenue increases 39% to $212.3 million

lululemon athletica inc. today announced financial results for the second quarter ended July 31, 2011.

9 Sep 2011

Yoga as therapy in neuropsychiatric disorders

Yoga is commonly seen as a practice beneficial to body and mind. Increasingly, yoga is being taken a step further and applied as a form of complementary and alternative medicine in treating psychiatric disorders.

31 Aug 2011

HealthAmerica expands social media platform through relationship with CaféWell

HealthAmerica announced today the expansion of its social networking community devoted solely to the health and well-being of its members through a relationship with CaféWell.

23 Aug 2011

Stress management can improve chronic skin conditions

As anyone with a chronic, inflammatory skin condition, such as psoriasis, rosacea or acne, knows, dealing with unpredictable flares can cause considerable stress and have a negative impact on a person's overall well-being.

4 Aug 2011

Simple ways to minimize health risks associated with cell phones

The dangers of cell phones have led to preventive policies in France, Israel, Finland, and India, and there are simple ways to minimize the health risks associated with exposure to the radiation energy they emit, according to Devra Lee Davis, PhD, MPH, President of the Environmental Health Trust, in a timely and informative interview featured in Alternative and Complementary Therapies, published by Mary Ann Liebert, Inc.

2 Aug 2011