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Yoga is an ancient system of practices used to balance the mind and body through exercise, meditation (focusing thoughts), and control of breathing and emotions. Yoga is being studied as a way to relieve stress and treat sleep problems in cancer patients.

Hutchinson Center's tips for weight loss in the new year

Losing weight is at the top of many a New Year's resolution list. In addition to maintaining a healthy diet and getting enough exercise, what else can one do to make sure those good intentions have a lasting impact throughout the year?

21 Dec 2010

Best Buy announces national rollout of health, fitness products at 600 Best Buy stores

Today Best Buy announces the national rollout of health and fitness products at 600 Best Buy stores across the country and online at Bestbuy.com. The selection aims to satisfy consumers' health and fitness needs through an array of traditional and new connected offerings for holiday gifting and just in time for New Year health and fitness resolutions.

17 Dec 2010

Active recreational athletes at risk for shoulder injuries this holiday season, say doctors

Around the holidays, even the friendliest game of flag football can lead to injury. According to sports medicine doctors at Hospital for Special Surgery, older and newly active recreational athletes are particularly at risk for shoulder injuries.

4 Dec 2010

HOANNJ announces collaboration to enhance cancer care through United Network of US Oncology

Hematology Oncology Associates of Northern New Jersey, P.A. (HOANNJ), an independent physician-owned, single-specialty oncology practice with offices in Morristown and Parsippany, and US Oncology, Inc., the nation's leading integrated oncology company, today announced their new collaboration to protect, expand and enhance patient access to high-quality, evidence-based cancer care and clinical research through the United Network of US Oncology.

1 Dec 2010

Grove School announces expansion of art therapy program

The Grove School, a co-educational, therapeutic boarding and day school for adolescents in grades 7-12, is pleased to announce the expansion of its art therapy program and to welcome Elizabeth Ferguson, an art therapist, to its clinical department.

29 Nov 2010

Assessment by nurse practitioner satisfies patients with back problems: Study

Ninety-six per cent of patients with back problems were satisfied with the assessment carried out by a specially trained nurse practitioner, according to a study in the December issue of the Journal of Advanced Nursing.

20 Nov 2010

LA Fitness announce opening of newest sports club in Long Beach

LA Fitness is pleased to announce the opening of its newest sports club, a 42,000 square foot facility in Long Beach, CA. The club, formerly a Circuit City store, is located at the intersection of North Bellflower Boulevard and Stearns Street. The club address is 2180 Bellflower Boulevard. A grand opening party is scheduled for Saturday, December 11, 2010.

20 Nov 2010

Back pain sufferers get quicker diagnosis and treatment when examined by Nurse Practitioner

Results of a Toronto Western Hospital study show that patients suffering back pain get quicker diagnosis and treatment when a Nurse Practitioner conducts the first examination. Traditionally, patients face long and anxiety-ridden wait times - up to 52 weeks - before an initial examination by a spine surgeon. Results from the year long TWH study showed wait times for patients examined by a Nurse Practitioner were significantly shorter, ranging from 10 to 21 weeks.

18 Nov 2010

Study links positive well-being to higher telomerase activity

Positive psychological changes that occur during meditation training are associated with greater telomerase activity, according to researchers at the University of California, Davis, and the University of California, San Francisco. The study is the first to link positive well-being to higher telomerase, an enzyme important for the long-term health of cells in the body.

4 Nov 2010

Lifestyle changes and natural supplements can control blood sugar levels

The holiday season can make it challenging for people with diabetes to keep their blood sugar levels stable. Diabetes expert, Dr. Isaac Eliaz recommends prevention through a number of lifestyle changes and natural supplements.

3 Nov 2010

American Psychological Association blocking therapists from learning effective treatments for PTSD

In the wake of enormous controversy about its role in the participation of psychologists in the use of torture to extract information from prisoners at Guantanamo Bay and in other parts of the world, an interview just carried by Truthout reveals a new round of criticism that has been directed toward the American Psychological Association (APA).

1 Nov 2010

Stress can literally show up on the face

According to an Australian stylist stress affects the health as well as appearance. Gregory Landsman, the author of Face and Fitness said that high stress level is immediately visible on a person’s face.

26 Oct 2010

Onlife relocates to larger 55,000-square-foot space in Brentwood

Personal health coaching company Onlife Health, Inc. has moved into new offices specifically designed to foster positive living and workplace wellness among the company's employees. Onlife consolidated its three separate offices into one larger 55,000-square-foot space when it relocated to the Horizon Center in Brentwood, Tenn., this month, giving the company more capacity for continued growth.

26 Oct 2010

Life Time Fitness third quarter revenue increases 11.2% to $238.3 million

Life Time Fitness, Inc. today reported its operating results for the third quarter ended September 30, 2010.

21 Oct 2010

SheKnows City Guide helps women to get expert advice on health

SheKnows one of the fastest growing online content and community global destinations for women, just launched a new city-specific resource titled SheKnows City Guide.

19 Oct 2010

Tips to improve cellular prostate health

Prostate cancer is one of the most common cancers in America and may lead to more than 32,000 deaths this year. Medical Doctor and cancer expert, Dr. Isaac Eliaz announces breakthrough research and essential recommendations for the prevention and treatment of prostate cancer.

19 Oct 2010

Think Pink event offers information on breast care to lead healthier life

In recognition of Breast Cancer Awareness Month in October, Washington Women's Center is hosting "Think Pink Event: Breast Health - Navigating Uncertain Waters," which will take place on Thursday, October 14, from 5 to 7:30 p.m. under the tent atrium at Washington West, located at 2500 Mowry Ave. in Fremont, in the parking lot adjacent to Civic Center Road.

14 Oct 2010

GSA and NAM select journalists for new MetLife Foundation Journalists in Aging Fellows Program

The Gerontological Society of America (GSA) and New America Media (NAM) have selected 15 journalists for the new MetLife Foundation Journalists in Aging Fellows Program. They represent a wide range of traditional, new, and ethnic media, such as USA Today, Sing Tao Daily, the Minneapolis Star Tribune, and TheAtlantic.com.

14 Oct 2010

Yoga exercises may combat fibromyalgia: Research

According to new research conducted at Oregon Health & Science University, yoga exercises may have the power to combat fibromyalgia a medical disorder characterized by chronic widespread pain. The research is being published in the November 10 online edition of the journal Pain and will appear online Thursday, Oct. 14.

14 Oct 2010

Yoga program improves fibromyalgia symptoms and functional deficits

Fibromyalgia (FM) is a debilitating condition affecting 11󈝻 million individuals in the US alone. FM carries an annual direct cost for care of more than $20 billion and drug therapies are generally only 30% effective in relieving symptoms and 20% effective in improving function. Standard care currently includes medications accompanied by exercise and coping skills approaches. In a study published in the November 2010 issue of PAIN, researchers report patients participating in a "Yoga of Awareness" program showed significantly greater improvement in FM symptoms and functioning compared to patients on a standard FM care program.

14 Oct 2010