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Study reveals metabolic benefits of reducing ultra-processed foods in older adults

A controlled feeding study out of South Dakota State University shows that older adults who ate fewer ultra-processed foods naturally consumed fewer calories, lost weight and abdominal fat, and showed improvements in insulin, nutrient-sensing hormones, and inflammation.

24 Nov 2025

Researchers launch phase 2 trial to test swallowing therapy for people with early Parkinson's

Swallowing difficulties, or dysphagia, affect up to 80% of people with Parkinson's disease and can lead to serious complications, including malnutrition, aspiration and reduced quality of life.

24 Nov 2025

Global study reveals growing use of integrative therapies in cancer care

Around the world, doctors, nurses and pharmacists are turning to evidence-based integrative approaches such as acupuncture, yoga, exercise, massage and nutrition counseling to help people with cancer manage the harsh side effects of treatment.

24 Nov 2025

Can diet calm early memory problems? Anti-inflammatory Mediterranean eating shows promise

Older women who follow a strongly anti-inflammatory Mediterranean diet report far fewer subjective memory complaints than those who do not. The AnMED pattern outperforms both traditional Mediterranean and MIND diets, showing a clear advantage for protecting early cognitive symptoms.

24 Nov 2025

Vegan diet with unhealthy plant foods promotes greater weight loss than Mediterranean diet

Eating a vegan diet increases consumption of plant-based foods-including those defined as "unhealthy" by the plant-based diet index-leading to greater weight loss than the Mediterranean diet, finds a new analysis by the Physicians Committee for Responsible Medicine published in Frontiers in Nutrition.

24 Nov 2025

Researchers uncover a new way to understand how children fare after liver transplantation

Researchers at the Icahn School of Medicine at Mount Sinai have uncovered a new way to understand how children fare after liver transplantation: by focusing not on medical test results, but on how differently parents and children perceive the child's well-being.

24 Nov 2025

Diet swap alters breast milk composition within six days

Swapping beef for a plant-based meat substitute changed breast milk composition in just six days - even when the rest of the diet was made up of whole, unprocessed foods - according to a first-of-its-kind study from researchers at The University of Texas at Austin.

21 Nov 2025

CRISPR-edited fungus boosts protein production and cuts environmental impact

In a new study publishing November 19 in the Cell Press journal Trends in Biotechnology, researchers used a gene-editing technology called CRISPR to increase a fungus's production efficiency and cut its production-related environmental impact by as much as 61%-all without adding any foreign DNA.

21 Nov 2025

Researchers identify the key habits that help adults eat more slowly

Eating slowly and chewing well in Japanese adults were strongly associated with savoring food and avoiding eating with a full mouth, with oral health playing an important supporting role. These behaviours varied across age and gender groups, highlighting cultural eating practices and dental factors that shape how people eat across adulthood.

20 Nov 2025

Global experts call for urgent action to curb rising ultra-processed food consumption

Food companies are driving a global rise in ultra-processed food consumption that is damaging our health, and also preventing government action that could limit its harm, an international study reveals.

20 Nov 2025

Study reveals how aging reshapes protein chemistry in the brain

A study by the Leibniz Institute on Aging - Fritz Lipmann Institute (FLI) in Jena shows that the chemical composition of proteins in the brain undergoes fundamental changes with aging.

20 Nov 2025

Can black cumin help fight obesity?

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20 Nov 2025

Study shows how ketogenic eating improves hormonal balance in PCOS

The very low-carbohydrate ketogenic diet leads to meaningful reductions in weight, visceral adiposity, insulin resistance, and androgen excess in women with PCOS based on pooled randomized trials. Benefits appear consistent across studies, though high heterogeneity, short durations, and limited safety data highlight the need for longer-term comparative research.

19 Nov 2025

Most pregnancies involve weight gain outside healthy ranges with major health impacts

Around two-thirds of pregnancies have weight gain that is more or less than recommended and is associated with complications such as preterm birth, large birth weight, and admission to intensive care.

19 Nov 2025

Lean beef fits safely into a Mediterranean diet without raising heart disease risk

Eating moderate amounts of lean beef as part of a Mediterranean diet does not increase an emerging risk factor for cardiovascular disease, according to a new study by an interdisciplinary research team at Penn State.

19 Nov 2025

Coffee protects the brain, metabolism, and immunity at the molecular level

This review uncovers the molecular networks of coffee's compounds, showcasing their antioxidant and neuroprotective effects on immunity and metabolism.

19 Nov 2025

Experts call for bold policies to curb the health harms of ultra-processed foods

The increase of UPFs in diets worldwide presents an urgent challenge to health that demands coordinated policies and advocacy action to address, says a new three paper Series authored by 43 global experts and published in The Lancet. The Series exposes the tactics UPF companies use to drive consumption and prevent effective policy.

18 Nov 2025

Trial investigates how quickly human milk responds to common plant based meat swaps

Replacing beef with a plant based beef substitute for six days changed the fatty acid composition of human milk, increasing medium chain saturated fats and lowering key long chain polyunsaturated fats such as arachidonic acid. These biochemical shifts occurred without changes in maternal weight, appetite, glucose patterns or infant milk intake.

18 Nov 2025

Study links obesity severity to escalating cardiometabolic and renal disease burden

Obesity severity is incrementally associated with a broad range of cardiometabolic and renal disease burden, as discovered by researchers at Pennington Biomedical Research Center. Recently published in Obesity, the paper "Association of Obesity Severity with Cardiometabolic and Renal Disease Burden in the United States," explored the relationship through a cross-sectional study of data from the U.S. Behavioral Risk Factor Surveillance System survey.

18 Nov 2025

Daily black cumin intake improves blood lipids and reduces obesity risk

Nigella sativa (black cumin), the spice that boosts the flavor of curries like korma and paneer also has another use: its seeds have long been used as a medicinal plant in traditional medicine for their antioxidant and anti-inflammatory effects.

18 Nov 2025

Nutrition News and Research

Study reveals metabolic benefits of reducing ultra-processed foods in older adults

Researchers launch phase 2 trial to test swallowing therapy for people with early Parkinson's

Global study reveals growing use of integrative therapies in cancer care

Can diet calm early memory problems? Anti-inflammatory Mediterranean eating shows promise

Vegan diet with unhealthy plant foods promotes greater weight loss than Mediterranean diet

Researchers uncover a new way to understand how children fare after liver transplantation

Diet swap alters breast milk composition within six days

CRISPR-edited fungus boosts protein production and cuts environmental impact

Researchers identify the key habits that help adults eat more slowly

Global experts call for urgent action to curb rising ultra-processed food consumption

Study reveals how aging reshapes protein chemistry in the brain

Can black cumin help fight obesity?

Study shows how ketogenic eating improves hormonal balance in PCOS

Most pregnancies involve weight gain outside healthy ranges with major health impacts

Lean beef fits safely into a Mediterranean diet without raising heart disease risk

Coffee protects the brain, metabolism, and immunity at the molecular level

Experts call for bold policies to curb the health harms of ultra-processed foods

Trial investigates how quickly human milk responds to common plant based meat swaps

Study links obesity severity to escalating cardiometabolic and renal disease burden

Daily black cumin intake improves blood lipids and reduces obesity risk

Evaluating new approaches for rare disease genomics

Expanding access to NMR with the Fourier 80 Duo

Advancing Intracellular Delivery with LumiPore®

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