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Mediterranean-style diets improve pelvic floor function and sexual health, review finds

This systematic review and meta-analysis of 31 studies reveals that healthy, anti-inflammatory dietary patterns, particularly the Mediterranean and DASH diets, are linked to improved sexual function and reduced incontinence symptoms in pelvic floor dysfunction. However, prospective evidence for incontinence improvement remains limited, suggesting that benefits may be mediated by metabolic and inflammatory pathways, especially in individuals with obesity or metabolic syndrome.

19 Oct 2025

People's heart health unlikely to be affected by some industrially processed hard fats

Two types of industrially processed hard fats, widely used in everyday foods such as bakery products, margarines and spreads, are unlikely to affect heart health when consumed in levels achievable in most people's diets.

17 Oct 2025

Front-of-package health claims don’t reflect true nutrition

A study reveals that front-label health claims often mislead shoppers; focus on Nutrition Facts for true nutritional quality in grocery items.

17 Oct 2025

New AI tool detects bite rate to help prevent childhood obesity

The faster a child takes bites during a meal or snack, the greater risk they have for developing obesity, according to researchers in the Penn State Department of Nutritional Sciences.

16 Oct 2025

New nanomanufacturing technique enhances vascular systems in artificial human tissue

When biomedical researchers need to test their latest ideas, they often turn to engineered human tissue that mimics the responses in our own bodies. It's become an important intermediary step before human clinical trials.

16 Oct 2025

Which foods and supplements really ease chronic constipation?

BDA's first guidelines on chronic constipation reveal effective dietary supplements, including psyllium and magnesium oxide, for better digestive health.

16 Oct 2025

Fatty acids found to be a primary driver of triple-negative tumor growth

A team from Huntsman Cancer Institute at the University of Utah (the U) has found that triple-negative breast cancer is fueled by lipids and that these fatty acids are a key feature of obesity that promote tumor growth.

16 Oct 2025

New triple action iron supplement restores iron levels without inflammation

Iron-deficiency anemia is a common condition marked by tiredness, headaches or ice cravings. But the oral iron supplements used to treat it can leave behind excess iron that causes inflammation and an upset stomach.

15 Oct 2025

Low-fat vegan diet shown to reduce insulin use and costs in type 1 diabetes

A low-fat vegan diet that doesn't limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use and insulin costs, according to new research by the Physicians Committee for Responsible Medicine published in BMC Nutrition.

15 Oct 2025

Kiwifruits could help alleviate chronic constipation

Kiwifruits, rye bread and high mineral-content water could all help alleviate chronic constipation.

13 Oct 2025

Global health study warns of rising youth deaths amid declining overall mortality

Global mortality rates are falling but not among youths and young adults, according to the latest Global Burden of Disease (GBD) study published in The Lancet today and presented at the World Health Summit in Berlin.

13 Oct 2025

Ketogenic diet protects young rats from effects of prenatal stress

Researchers have shown that young rats fed a ketogenic diet – a diet with high fat and low carbohydrates – are protected from the lasting experience of pre-natal stress.

12 Oct 2025

Western diet fuels IBD by derailing the microbiome - can precision nutrition turn the tide?

This review examines how Western dietary patterns, high in ultra-processed foods, salt, and unhealthy fats, disrupt gut microbiota, impair immune regulation, and contribute to the global rise of inflammatory bowel disease (IBD). It highlights systems biology and nutritional epidemiology as essential tools to develop personalised dietary strategies and shift IBD care from treatment to prevention.

12 Oct 2025

Social media food shows like Mukbang are changing how people eat

The rise of digital food shows is reshaping eating behaviors in Korea, with significant effects on dining out and late-night eating in single-person households.

10 Oct 2025

Perlmutter Cancer Center experts shine light on the rise of breast cancer in younger adults

Currently, breast cancer is the leading cause of cancer death in women age 20 to 49 in the United States. Compounding this concerning issue, younger patients are being diagnosed at more advanced stages, according to doctors at NYU Langone's Perlmutter Cancer Center, and this points to a greater need for screening, prevention, and breast cancer education.

9 Oct 2025