Nutrition News and Research

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Yogurt and sleep in infancy may shape memory skills by age four

A study links early-life habits, like yogurt intake and sleep duration, to memory development in preschoolers, highlighting their impact on cognitive skills.

1 Oct 2025

Early-life dietary habits linked to elevated asthma risk among children

Childhood asthma, a chronic inflammatory condition affecting millions worldwide, may be shaped not only by genetics and environment but also by what children prefer to eat.

30 Sep 2025

Olive oil intake is linked to lower belly fat and healthier weight

Regular consumption of extra-virgin olive oil was associated with lower BMI and waist circumference in a study of more than 16,000 adults. EVOO also mediated over 60% of the Mediterranean diet’s impact on central obesity while showing an independent association with waist circumference.

30 Sep 2025

Group-based and online counselling reduces diabetes risk in high-risk men

Group-based and online lifestyle counselling can support middle-aged and older men in making health-promoting dietary changes. These dietary changes, in turn, reduce the risk of type 2 diabetes, especially among men with a high genetic risk, a study conducted at the University of Eastern Finland shows.

30 Sep 2025

Study assesses the efficacy of protein hydrolysis in developing gut-friendly dairy alternatives

A recent Finnish study investigated the effects of A2 milk, marketed as a gut-friendly alternative, and protein-hydrolyzed lactose-free milk on gastrointestinal symptoms and inflammation levels. The study found that protein-hydrolyzed lactose-free milk was as tolerated as A2 milk by lactose-tolerant individuals and better tolerated by lactose-intolerant individuals.

30 Sep 2025

Exploring the association between early childhood eating patterns and adolescent symptoms

Girls who overeat regularly in the preschool years are more likely to experience anxiety, impulsivity and hyperactivity in adolescence, according to a new study led by researchers at McGill University and the Douglas Research Centre.

30 Sep 2025

New TOR inhibitor rapalink-1 prolongs chronological lifespan in fission yeast

Researchers from Queen Mary University of London's School of Biological and Behavioural Sciences, using the simple fission yeast as a model, have shown that new TOR inhibitor rapalink-1 prolongs chronological lifespan.

29 Sep 2025

Where jobs are scarce, over 1 million people could dodge Trump’s Medicaid work rules

Millions of Medicaid enrollees may have a way out of the new federal work requirement — if they live in a county with high unemployment.

29 Sep 2025

Can roselle help fight inflammation? New review suggests strong potential

A new review highlights the anti-inflammatory potential of Hibiscus sabdariffa (roselle), synthesizing evidence from 25 studies published between 2019 and 2024. Most findings are from preclinical models, but they point to promising roles in cardiovascular, metabolic, neuroprotective, and anticancer health.

28 Sep 2025

Exercise helps improve sleep and mood in smokers over 40

Getting enough weekly exercise may help smokers over 40 reduce depression and sleep issues to levels seen in non-smokers, according to a study from the Texas A&M University School of Public Health.

26 Sep 2025

Uganda’s most vulnerable region faces high Salmonella burden

In the dry, isolated area of Karamoja in northeastern Uganda – the country’s poorest sub-region – children have long suffered from malnutrition and water shortages.

26 Sep 2025

Study links chronic illness in children to greater household food insecurity

Food insecurity is more common among children with a chronic medical condition than those without one, a new study suggests.

26 Sep 2025

Integrated and community-based approach could help address childhood food insecurity

One effective way of tackling childhood food insecurity could be hiring and collaborating with food outreach specialists in pediatrician offices, according to research presented during the American Academy of Pediatrics 2025 National Conference & Exhibition at the Colorado Convention Center from Sept. 26-30.

26 Sep 2025

Greek yogurt after exercise lowers inflammation more than carbs

Greek yogurt supplementation post-training significantly reduces inflammation markers in young males, offering insights into effective recovery nutrition.

25 Sep 2025

New study suggests a connection between soft drinks and depression via the microbiome

A new study involving the German Center for Diabetes Research (DZD) provides strong evidence that sugary drinks affect not only metabolic but also mental health – especially in women. This effect is probably mediated by the sensitive microbiome of the intestine.

25 Sep 2025

Fresh donor milk linked to reduced gastrointestinal complicatoins in premature infants

A study from the Medical University of South Carolina, published in the Journal of Parenteral and Enteral Nutrition, reveals that shorter storage durations of donor human milk are linked to reduced gastrointestinal complicatoins in premature infants, including necrotizing enterocolitis.

24 Sep 2025

Mango shows unexpected benefits for diabetes prevention

If presented with two snacks, one containing seven grams of sugar and another with over 30 grams of sugar, choosing the healthier option should be a no-brainer, correct? Well, maybe not. Less sugar is not automatically healthier.

24 Sep 2025

Study finds 7 to 8 cups a day of coffee, tea, and water tied to longer life

Researchers using UK Biobank data found that drinking 7–8 cups of coffee, tea, and water per day was linked to the lowest mortality risk. The healthiest mix was a 2:3 balance of coffee to tea, with further benefits over water substitution, but excessive intake (>9 cups) raised cardiovascular risk.

24 Sep 2025

Researchers explore blueberries as a tool to support microbiota in early life

Researchers tested blueberry powder as one of the first complementary foods in human milk-fed infants. The trial found exploratory evidence that blueberries may support healthier gut microbiota development during early life.

24 Sep 2025

BMJ pulls widely cited apple cider vinegar research

BMJ Group has retracted research suggesting that small daily quantities of apple cider vinegar might help people who are overweight or obese to lose weight.

24 Sep 2025