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Understanding the importance of B vitamins for health

Eight different vitamins make up the B complex, and they all play crucial roles in the body, such as producing energy, keeping our nervous system healthy, and supporting cell development.

4 Aug 2025

Eating meals earlier could help people at high obesity risk

Research indicates that early eating habits may lower genetic obesity risk, enhancing weight loss maintenance in at-risk adults after dietary treatments.

30 Jul 2025

New study connects ultra-processed foods to lung cancer

A higher intake of ultra processed food (UPF) is linked to an increased risk of lung cancer, suggests research published online in the respiratory journal Thorax.

30 Jul 2025

Republicans call Medicaid rife with fraudsters. This man sees no choice but to break the rules.

As congressional Republicans finalized Medicaid work requirements in President Donald Trump's budget bill, one man who relies on that government-subsidized health coverage was trying to coax his old car to start after an eight-hour shift making sandwiches.

23 Jul 2025

Rethinking childhood obesity through gentle nutrition and emotional support

Over the past decades, childhood obesity has become a global health crisis, intensified by the sedentary routines and dietary disruptions of the COVID-19 pandemic.

18 Jul 2025

Health perceptions and stigma keep kids from eating school meals

During the Covid-19 pandemic, the federal government enabled schools to provide all children, regardless of need, with free meals to address nutrition and food insecurity.

18 Jul 2025

Nighttime avocado snack may support heart health in prediabetic adults

Findings from a newly published randomized controlled trial offer surprising insights for the one in three adults at greater risk of heart disease because of prediabetes.

17 Jul 2025

Cheese and milk in Italy show alarming levels of microplastic contamination

Researchers found microplastics in nearly all Italian supermarket milk, fresh cheese, and ripened cheese samples, with ripened cheese containing the highest levels. The study highlights how dairy processing and packaging steps increase microplastic contamination in common foods.

13 Jul 2025

Many Americans misunderstand the health impact of processed foods

Thirty-nine percent of respondents to an online poll incorrectly said all processed foods are unhealthy, according to new research by the Physicians Committee for Responsible Medicine published today, July 8, 2025, in JAMA Network Open.

9 Jul 2025

Synthetic food dyes still common in US packaged foods

As many as 19% of packaged foods and beverages contain synthetic food dyes, according to new research evaluating the content of 39,763 US grocery store products. The findings were published today in the Journal of the Academy of Nutrition and Dietetics.

27 Jun 2025

Half of your kid’s food might be ultra-processed and that’s a problem

Ultra-processed foods (UPFs) contributed nearly half of daily energy intake among 8–12-year-old Australian children. In older children (10–12), higher UPF intake by weight was linked to increased abdominal obesity and higher BMI z-scores.

19 Jun 2025

Nurse practitioners critical in treating older adults as ranks of geriatricians shrink

On Fridays, Stephanie Johnson has a busy schedule, driving her navy-blue Jeep from one patient’s home to the next, seeing eight in all.

18 Jun 2025

Heart scan study reveals low-fiber diets drive dangerous heart plaques

A Swedish study links low-fiber, high-red meat diets to increased coronary artery plaque risk, highlighting the importance of dietary choices for heart health.

18 Jun 2025

Mycotoxin exposure during pregnancy linked to lower birthweight

Exposure to mycotoxins – a broad group of harmful substances produced by mold – during pregnancy may impact placental function, which could result in lower birthweight in humans, according to Rutgers Health researchers.

16 Jun 2025

As federal health grants shrink, memory cafes help dementia patients and their caregivers

Rob Kennedy mingled with about a dozen other people in a community space in Clarks Summit, Pennsylvania.

10 Jun 2025

Scientists develop new system for classifying processed foods

Recent years have seen growing scrutiny and debate around processed foods, but researchers have struggled to pin down what aspects of food processing are most relevant to health.

3 Jun 2025

Including dessert in diet plans helps reduce cravings and maintain weight loss

Food cravings are the downfall of many dieters, who feel locked in an eternal battle with their willpower to resist the tempting sweets, snacks and other foods they love.

19 May 2025

Skipping breakfast and losing sleep: Are US girls sacrificing health to slim down?

More than half of US adolescent girls want to lose weight, even those with a healthy BMI. Many pursue weight loss while adopting habits like skipping breakfast, poor sleep, and increased screen time, highlighting a need for better health interventions.

18 May 2025

Californians receiving in-home care fear Medicaid cuts will spell end to independent living

With a Starbucks coffee cup in her hand and a half gallon of milk under her arm, Florence Owens let herself into Carol Crooks' apartment on a Monday morning, announced herself with a cheery "hello," walked through the book-filled living room, and got to work in the kitchen.

16 May 2025

High intake of ultra processed foods linked to early signs of Parkinson's

People who eat more ultra processed foods like cold breakfast cereal, cookies and hot dogs are more likely to have early signs of Parkinson's disease when compared to those who eat very few ultra processed foods, according to a study published in the May 7, 2025, online in Neurology, the medical journal of the American Academy of Neurology.

7 May 2025