Caffeine News and Research

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Caffeine is a bitter substance found in coffee, tea, soft drinks, chocolate, some nuts and certain medicines. It has many effects on the body's metabolism, including stimulating the central nervous system. This can make you more alert and give you a boost of energy.

Methylphenidate improves vigilance performance of ADHD children with poor sleep

WESTCHESTER, Ill. -- In the first known study of its kind, an article published in the August 1st issue of the journal SLEEP finds that children with attention deficit hyperactivity disorder (ADHD), and whose sleep efficiency is poor, experience significant improvement on some measures of the Continuous Performance Test (CPT) if they are treated with methylphenidate (MPH).

2 Aug 2007

Medications frequently used to treat children with sleep difficulties

WESTCHESTER, Ill. -- Physicians frequently prescribe medications for sleep difficulties in children in U.S. outpatient settings, according to a study published in the August 1st issue of the journal SLEEP.

2 Aug 2007

Coffee and liver cancer

After lung and stomach cancer, liver cancer is the third largest cause of cancer deaths in the world.

2 Aug 2007

Moderate amounts of caffeine along with exercise can be good for your health

Regular exercise and little or no caffeine has become a popular lifestyle choice for many Americans.

1 Aug 2007

A run to the coffee shop may prevent skin cancer

Researchers in the United States have discovered that the combination of daily exercise and a cup of coffee may help prevent skin cancer.

30 Jul 2007

Coffee protects against involuntary eye spasm

People who drink coffee are less likely to develop an involuntary eye spasm called primary late onset blepharospasm, which makes them blink uncontrollably and can leave them effectively ‘blind', according to a study published online ahead of print in the Journal of Neurology Neurosurgery and Psychiatry .

20 Jun 2007

Steps for children to get a good nights sleep

Over the past decade, children have been going to bed later and sleeping less.

16 Jun 2007

Mild sleep loss affects children's speech

Research examining the impact of sleep in school-age children suggests that even mild sleep loss produces marked deficits in their cognitive development and functioning.

16 Jun 2007

Children from lower socioeconomic classes have more sleep problems

Children from a lower socioeconomic environment have worse sleeping patterns than children from middle class status.

14 Jun 2007

Children's brain responses predict impact of sleep loss on attention

The brain responses of those children who don't get enough sleep can accurately predict the impact sleep loss has on their ability to pay attention during the course of a day, according to a research abstract presented at SLEEP 2007, the 21st Annual Meeting of the Associated Professional Sleep Societies (APSS).

14 Jun 2007

Students with symptoms of sleep disorders are more likely to receive bad grades

Students with symptoms of sleep disorders are more likely to receive bad grades in classes such as math, reading and writing than peers without symptoms of sleep disorders, according to a research abstract presented at SLEEP 2007, the 21st Annual Meeting of the Associated Professional Sleep Societies (APSS).

14 Jun 2007

Drinking lots of coffee reduces the risk of gout for men

Coffee is a habit for more than 50 percent of Americans, who drink, on average, 2 cups per day.

28 May 2007

Coffee appears to lower the risk of gout

According to the latest research, men who drink several cups of coffee a day reduce their risk of gout.

27 May 2007

Cocoa extract may be an effective natural alternative to fluoride in toothpaste

For a healthy smile brush between meals, floss regularly and eat plenty of chocolate.

17 May 2007

Ritalin abuse is on the rise among teens

College is hard enough. But throw in end-of-semester exams, term papers and standardized tests, and there just aren't enough hours in the day. Enter Ritalin, the latest drug of choice among sleep-deprived students struggling to make the grade.

11 May 2007

"Cup of joe" found to have more health benefits

According to a new study drinking coffee may offer protection from type 2 diabetes and some types of cancer.

7 May 2007

Moderate coffee drinking reduces many risks

Although the American Society for Nutrition's popular ,controversy session, at Experimental Biology 2007 focuses on the health effects of coffee drinking, panel chair Dr. James Coughlin, a toxicology/safety consultant at Coughlin & Associates, says that recent advances in epidemiologic and experimental knowledge have transformed many of the negative health myths about coffee drinking into validated health benefits.

1 May 2007

Pharmaceuticals are being found in ground water

According to a study in the May/June 2007 issue of the journal Ground Water, pharmaceuticals are being found in septic tanks and, consequentially, ground water due to incomplete human metabolism and excretion into the waste stream or by disposal of unused medications in the toilet or down the sink.

1 May 2007

Schools in the U.S. to lead the way in healthy eating

It was concern regarding the increasing obesity, especially amongst young people, which prompted Congress to ask the Institute of Medicine to develop a set of standards for foods that should be on sale in schools.

26 Apr 2007

Migraine sufferers keep their marbles later in life

Researchers in the United States are suggesting that women who have suffered a lifetime of migraine experience have less cognitive decline than women without migraine.

24 Apr 2007