Chocolate News and Research

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New AI e-nose device brings digitized smell to wearable technology

Our sense of smell shapes how we navigate our environment, but it's a sensation that's notoriously difficult to recreate in the digital world.

5 Nov 2026

Why do we turn to comfort food? A survey of 1,203 adults offers clues

A cross-sectional study of 1,203 UK adults found that stronger expectations of positive emotions from high-fat, salt and/or sugar foods were weakly associated with poorer diet quality and more frequent comfort eating. Negative emotional expectations about many foods also tracked with comfort eating, but the study did not establish whether eating these foods actually changed mood.

29 Oct 2026

Nearly three in four popular comfort foods have something in common, researchers find

A US study examining 300 distinct comfort foods identified chips, ice cream, pizza, chocolate, and cookies as the most frequently nominated choices among adults. Researchers found that nearly three-quarters of the foods met hyperpalatability criteria, while approximately 43% were entirely ultra-processed under a strict classification, with relatively small nutritional differences across demographic groups.

22 Oct 2026

Yoghurt, coffee and chocolate have something in common, and researchers mapped it across Europe

Researchers surveyed 12,646 adults across 53 European countries and found that fermented dairy products were widely consumed, while other fermented foods showed considerable regional differences in popularity and intake. The findings revealed that high consumer prevalence did not necessarily translate into substantial consumption, highlighting the importance of measuring both how many people eat fermented foods and the quantities they consume.

18 Oct 2026

Does extra protein protect aging muscle during fasting?

A randomized trial found that alternate-day fasting reduced weight in older men, while added protein and leucine did not prevent lean mass loss.

7 Oct 2026

Nearly 3 in 4 US comfort foods share a surprising nutritional feature

Research on comfort foods in the US shows a dominance of ultra-processed items, raising concerns about nutrition and health implications of comfort eating.

6 Oct 2026

Some food manufacturers could capture major nutrition and environmental gains by changing surprisingly few products

Researchers assessed the nutritional quality and environmental impacts of product portfolios from 44 major UK food and beverage manufacturers, covering 51.5% of the retail market. Their modelling showed that targeted changes to existing product lines could capture a substantial share of the potential nutrition and environmental gains for some manufacturers, although broader food-system changes would still be required to meet national and societal targets.

18 Sep 2026

Healthy checkout ordinance linked to lower soda and candy sales

A new study found that a healthy checkout ordinance implemented in Berkeley, Calif. supermarkets, drug stores, and mass-market retailers in 2021 was linked to notable decreases in soda sales overall and small-package candy in supermarkets, but greater enforcement of such policies is essential for sustained and meaningful public health benefit.

10 Sep 2026

Ultrasonic vocalizations in rats linked to pleasurable food consumption

Understanding how the brain processes rewarding experiences could help researchers better understand behaviors such as overeating, as well as conditions such as anhedonia-the inability to experience pleasure, which is a common symptom of depression.

8 Sep 2026

Tea, berries and dark chocolate featured in a diet linked to lower Parkinson’s risk

A prospective UK Biobank study of 123,655 adults found that a dietary pattern richer in flavonoid-containing foods was modestly associated with a lower incidence of hospital-recorded Parkinson’s disease. The association was strongest among those with the highest flavonoid diet scores, while exploratory proteomic and transcriptomic analyses pointed to possible neuroimmune and cell-adhesion pathways but did not establish causality or mechanism.

26 Aug 2026

BMJ investigation exposes unhealthy food products at major UK school catering exhibition

As the government prepares to introduce updated school food standards, an investigation by The BMJ finds that more than a third of the firms exhibiting at the UK's biggest school food show sell products high in fat, sugar or salt (HFSS).

19 Aug 2026

Cocoa looks promising for mood, but the brain benefits come with a catch

A review of clinical and preclinical studies suggests cocoa polyphenols may support mood, neuroplasticity, cerebral blood flow, and gut-brain signaling through pathways involving BDNF/CREB, inflammation, and oxidative stress.

17 Aug 2026

Swiss flagship project harnesses AI and sensors for diabetes prevention

Type 2 diabetes generates high healthcare costs in Switzerland and causes significant suffering for those affected.

6 Aug 2026

Some caffeinated drinks are linked to poorer memory

A study on caffeine's impact reveals product-specific effects on anxiety, memory, and stress among university students, highlighting mental health implications.

28 Jul 2026

High doses of caffeine from energy drinks cause cardiovascular harm

Previous studies have found that caffeine is the world's most popular stimulant and psychoactive substance, and coffee is the most common way people consume caffeine.

20 Jul 2026

Smelling dark chocolate before training may improve workout performance

Chocolate odors influence resistance exercise performance in fasted men, highlighting the potential of sensory cues to enhance training and appetite control.

13 Jul 2026

Sniffing chocolate scent boosts leg workout performance without extra effort

When was the last time you went to the gym and found working out a bit harder than expected? Leg day in particular can be tough, but a new Frontiers in Physiology study found a promising trick that might make it easier: sniffing chocolate.

9 Jul 2026

Sniffing chocolate could make your leg day workout easier, even on an empty stomach

3 Jul 2026

Flavonoid-rich foods may blunt breast cancer risk tied to genetics

Higher flavodiet scores were associated with lower breast cancer risk among 93,271 UK Biobank females followed for a median of 11.8 years. The inverse association was particularly evident in women with high genetic risk, but the observational study cannot prove causation.

1 Jul 2026

Impact of climate change on pollen levels is already being felt - Nutritionist shares simple kitchen remedies to ease symptoms

Hay fever sufferers across the UK are facing longer and more intense allergy seasons, as new research reveals the impact of climate change on pollen levels is already being felt.

26 Jun 2026