Cranberries News and Research

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Gut-friendly diet linked to lower mortality risk in coronary heart disease

Using NHANES 2005-2018 data, researchers found that adults with coronary heart disease who had higher Dietary Index for Gut Microbiota scores had lower all-cause mortality risk. The association was nonlinear, strongest when scores reached 5 or higher, and remained observational rather than causal.

9 Jul 2026

Specific fruit choices boost flavanols for a healthier heart

Including blueberries, plums, blackberries, broad beans or cherries (washed down with green tea) in your five-a-day may be the best way to a healthier heart, new research suggests.

8 Jun 2026

Cranberry juice may boost antibiotic effectiveness against urinary infections

More than 400 million people experience a urinary tract infection every year, and some epidemiological studies estimate that more than half of all women will develop at least one in their lifetime.

4 May 2026

Can your diet affect fertility? Gut-linked dietary score reveals surprising risk pattern

A cross-sectional study of over 3,000 U.S. women found a non-linear link between a gut microbiota-based dietary index (DI-GM) and infertility. Risk decreased with healthier diets but unexpectedly rose beyond a certain threshold score.

4 May 2025

Mediterranean diet linked to reduced risk of inflammatory bowel disease

Research suggests the Mediterranean diet supports inflammatory bowel disease management, enhancing gut microbiota with nutrients like omega-3 fatty acids.

10 Dec 2024

Cranberry juice: A natural boost for women's skin health

A polyphenol-rich cranberry beverage was found to improve skin elasticity, reduce UV-induced erythema, and modulate the skin microbiome, with effects most pronounced in women aged 40 and older.

22 Sep 2024

Camu-camu extract reduces liver fat in non-alcoholic fatty liver disease

A research team from Université Laval has shown the benefits of camu-camu on non-alcoholic fatty liver disease, which affects over seven million people in Canada.

21 Aug 2024

Cranberry extracts may improve intestinal microbiota and help prevent chronic diseases

Cranberry extracts appear to improve intestinal microbiota and help prevent chronic diseases such as diabetes and cardiovascular diseases. The study of Université Laval and the Institute of Nutrition and Functional Foods (INAF) reported beneficial effects after only four days of use.

30 Apr 2024

Common cranberry can help improve performance of competitive athletes

Competitive athletes are always looking for an extra edge that can help them improve performance. According to a new study by Concordia researchers published in the journal Physical Activity and Nutrition, they can find one in the common cranberry.

19 Mar 2024

MHRA provides 5 festive top tips for people taking medicines or using medical devices

Christmas and New Year is a time when we particularly want to keep well and stay safe. The Medicines and Healthcare products Regulatory Agency (MHRA) has set out 5 festive top tips for people taking medicines or using medical devices.

21 Dec 2023

Study: Almost 10% of Americans are sensitive to one of the top five most reactive superfoods

New research has revealed that almost 30 million Americans are sensitive to some of the most common nutrient-rich foods, including chia seeds, cranberries and green tea, as the superfood movement continues.

4 Sep 2023

Precision nutrition and the gut microbiome: the impact of blueberries

Researchers explored the impacts of precision nutrition on gut microbiome variation.

25 May 2023

Review confirms that cranberry products help prevent urinary tract infections

Review reports that cranberry products containing proanthocyanidins (PACs) can reduce the risk of symptomatic, culture-verified UTIs in women with recurrent UTIs, in children, and in people susceptible to UTIs following interventions.

21 Apr 2023

Consumption of dried fruits associated with higher-quality diets

Researchers discussing the effects of dried fruits on overall gastrointestinal (GI) health.

29 Mar 2023

An apple a day keeps the doctor away: polyphenol-enriched apples alter immune cell gene expression and fecal microbiota composition

Researchers compared the effects of consuming red-fleshed apples and white-fleshed among healthy adults.

29 Mar 2023

Cranberries News and Research

Gut-friendly diet linked to lower mortality risk in coronary heart disease

Specific fruit choices boost flavanols for a healthier heart

Cranberry juice may boost antibiotic effectiveness against urinary infections

Can your diet affect fertility? Gut-linked dietary score reveals surprising risk pattern

Mediterranean diet linked to reduced risk of inflammatory bowel disease

Cranberry juice: A natural boost for women's skin health

Camu-camu extract reduces liver fat in non-alcoholic fatty liver disease

Cranberry extracts may improve intestinal microbiota and help prevent chronic diseases

Common cranberry can help improve performance of competitive athletes

MHRA provides 5 festive top tips for people taking medicines or using medical devices

Study: Almost 10% of Americans are sensitive to one of the top five most reactive superfoods

Precision nutrition and the gut microbiome: the impact of blueberries

Review confirms that cranberry products help prevent urinary tract infections

Consumption of dried fruits associated with higher-quality diets

An apple a day keeps the doctor away: polyphenol-enriched apples alter immune cell gene expression and fecal microbiota composition

The high phenolic content of traditional Mexican food contributes to better health

Regular consumption of colorful fruits and vegetables could help prevent prostate cancer

Consumption of cranberries could improve memory, ward off dementia, and lower 'bad' cholesterol

Daily consumption of cranberries for one month improves cardiovascular function

Polyphenol-rich diet improves the intestinal permeability in older adults

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