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Could ultraprocessed foods affect your brain before you notice?

Ultraprocessed food intake correlates with increased body fat and vascular brain injury in middle-aged adults, though cognitive performance remains unaffected.

19 Oct 2026

Could this flowering plant help people lose body fat?

Lythrum salicaria extract supplementation led to body fat reduction in a clinical trial, suggesting a promising plant-based approach to weight management.

19 Oct 2026

Menopause isn't the end of the story for the ovaries

Research reveals that postmenopausal ovaries remain active, showing molecular remodeling linked to inflammation and potential implications for women's health.

19 Oct 2026

What you did last week may be the strongest clue to how much you'll exercise this week

Researchers analyzing exercise records from 5.17 million Strava users across 65 countries found that recent exercise history was the strongest predictor of whether individuals would meet a weekly physical activity threshold during the COVID-19 pandemic. Physical activity patterns varied considerably across regions, with greater disruption in many middle-income countries and better adherence associated with greater access to outdoor exercise facilities.

18 Oct 2026

Yoghurt, coffee and chocolate have something in common, and researchers mapped it across Europe

Researchers surveyed 12,646 adults across 53 European countries and found that fermented dairy products were widely consumed, while other fermented foods showed considerable regional differences in popularity and intake. The findings revealed that high consumer prevalence did not necessarily translate into substantial consumption, highlighting the importance of measuring both how many people eat fermented foods and the quantities they consume.

18 Oct 2026

You don't need 10,000 steps a day to benefit your heart, cardiologists say

A new American College of Cardiology scientific statement recommends integrating individualized exercise prescriptions into routine cardiovascular care, drawing on evidence supporting aerobic activity, resistance training, and cardiac rehabilitation. The authors emphasize that previously inactive individuals have the most to gain from increasing physical activity, while exercise recommendations should consider individual health conditions, functional capacity, and safety.

18 Oct 2026

Your age may not tell the whole story about your health, but your blood could

Researchers analyzed plasma metabolites from 18,476 individuals aged 1 to 96 years and developed two metabolomic aging measures to assess biological aging, chronic disease, and mortality risk. Accelerated metabolomic aging was associated with greater risks of chronic disease and death, while a separate mortality-linked measure provided additional information about health status and disease burden beyond conventional clinical assessments.

18 Oct 2026

New surgical technique enlarges aortic roots for larger valve implants

When replacing the aortic valve, a small aortic root can limit the size of the prosthetic valve that can be implanted.

16 Oct 2026

Invisible no more: New treatment avenue unlocked for deadliest lung cancer

Researchers have uncovered a previously overlooked immune cell that can recognize and kill small cell lung cancer, the most aggressive form of the disease globally.

16 Oct 2026

invIOs publishes positive clinical data on CBL-B-silenced autologous cell therapy APN401 in peer-reviewed journal

invIOs GmbH (“invIOs”), a privately held biotechnology company developing innovative cancer immunotherapies, today announced the publication of new clinical data with its autologous PBMC (peripheral blood mononuclear cell) therapy APN401 in the peer-reviewed journal, Molecular Therapy Oncology.

16 Oct 2026

Drug-coated balloons offer an alternative to permanent heart stents

Thousands of heart patients could be treated without having a metal stent permanently implanted in their arteries - according to research from the University of East Anglia (UEA).

15 Oct 2026

Parents know fruit and vegetables are healthy, but many underestimate how much children need

A qualitative study involving 15 Swedish parents found that although most recognized the health benefits of fruit and vegetables, many underestimated recommended daily intake and considered serving vegetables at dinner sufficient. Researchers identified four overlapping parental roles influencing children's eating habits and suggested that clearer guidance on quantities, serving frequency, and practical feeding approaches could help families improve consumption.

15 Oct 2026

Bisphenol mixtures alter breast tissue development in lab-grown human models

Exposure to common chemicals may alter how normal human breast tissue develops, according to a new study from researchers at Tufts University School of Medicine and Boston University

15 Oct 2026

New study could help reduce radiation exposure during cardiac CT scans

A new study at The University of Texas at Arlington could help substantially reduce the amount of radiation heart patients receive during imaging procedures without sacrificing diagnostic accuracy.

15 Oct 2026

Study identifies priority genes for safer prescribing in older Chinese patients

A research team has identified three genes that could help prioritize pharmacogenomic testing for older adults in China who receive multiple medications.

15 Oct 2026

Home delivery boosts fresh produce prescription redemption among older adults

People who eat fresh food are healthier than those who don't. That simple fact is the basis of food prescription programs that make fruits, vegetables and other foods free for people who are food insecure.

15 Oct 2026

A CDC survey finds 4 in 5 US teenagers fall short of high heart health scores

A CDC study of 5,192 US high school students found that approximately 80% had low or moderate cardiovascular health scores based on five measures assessed in a national survey. Diet, sleep, and physical activity received the least favorable scores, with differences observed across sex, grade, and racial and ethnic groups.

15 Oct 2026

AI study of 101,000 patients links brown fat to heart and mental health

In a retrospective analysis of PET-CT records from 101,243 patients, researchers found that detectable brown fat was associated with lower prevalence of cardiometabolic and psychiatric conditions, while greater activity, particularly in the axillary region, was linked to more favourable metabolic outcomes. Medication screening identified losartan, which increased brown fat thermogenic activity in laboratory experiments and energy expenditure in mice, although its effects on human brown fat remain unproven.

15 Oct 2026

Scientists discover water-triggered reactions that may explain microplastic harm

Researchers found that six common types of microplastics spontaneously generate reactive oxygen species at their interfaces with water, with more hydrophobic plastics showing greater chemical activity. Laboratory experiments also linked these surface properties to biomolecular adsorption, protein aggregation, and mouse red blood cell damage, although the implications for human health remain uncertain.

15 Oct 2026

Women with low bone density reported less pain after taking pine bark extract

A randomized clinical trial involving 67 women with osteopenia or stable osteoporosis found that three months of Pycnogenol® supplementation improved self-reported bodily pain and vitality scores compared with placebo. However, overall disease-specific quality of life did not significantly improve, and the six-month findings were insufficient to establish long-term benefits or safety.

15 Oct 2026