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Study links microbe-rich diets with better insulin and cholesterol markers

This exploratory Australian study developed a database to estimate live microbe content in foods and examined associations with cardiometabolic health indicators in adults. Higher intake of foods estimated to contain live microbes was linked with favourable markers such as higher HDL cholesterol and lower BMI, insulin, and waist circumference, although causality cannot be inferred.

16 Feb 2026

Psychedelic effects of ketamine do not predict sobriety

The psychedelic effects recreational users often seek from taking ketamine do not predict the therapeutic benefits for people being treated for alcohol use disorder.

16 Feb 2026

Do cocoa flavanols influence heart and fatty liver risk factors?

A recent Nutrients review examined whether cocoa-rich dark chocolate influences cardiovascular and metabolic dysfunction-associated steatotic liver disease risk factors through antioxidant, anti-inflammatory, and endothelial effects. Evidence suggests modest improvements in biomarkers, but most data come from short-term studies, so definitive clinical benefits remain unproven.

16 Feb 2026

Sleep loss triggers brain fluid pulses that impair attention, study finds

Sleep deprivation causes attentional lapses that coincide with coordinated changes in brain activity, pupil diameter, blood flow, and cerebrospinal fluid dynamics. These findings suggest attention failures reflect a transient brain–body state linked to sleep pressure rather than isolated neural errors.

16 Feb 2026

Healthy diets link to longer life regardless of longevity genes, large study finds

Adherence to five established healthy dietary patterns was associated with lower mortality and modestly longer life expectancy in a large UK cohort. These associations were largely independent of genetic predisposition to longevity, suggesting diet quality may influence lifespan regardless of inherited risk.

16 Feb 2026

Specific neurobiological link identified between hearing loss and cognitive decline

Presbycusis is a prevalent form of age-related hearing loss that also hinders speech recognition. While scientists have linked hearing loss to an increased risk of cognitive decline, the biological "bridge" between the two has remained unclear.

16 Feb 2026

Study reveals a new facet of how pancreatic cancer cells regulate autophagy

A feature of pancreatic cancer cells' surroundings determines whether they grow fast or become resistant to chemotherapy, a new study shows.

16 Feb 2026

Study reveals persistent gaps in child mental health access

A new study led by the Harvard Pilgrim Health Care Institute finds that mental health care gaps for U.S. children remain stark: one in five households reported a child needing treatment, yet nearly a quarter didn't receive it, and many who did still struggled to access care.

16 Feb 2026

Chronic inflammation shapes cancer progression and immunotherapy response

Chronic inflammation is both a driver and suppressor of cancer depending on context. Key players-NF-κB, IL-6, STAT3, TAMs, MDSCs, and Tregs-orchestrate a tumor-permissive microenvironment.

16 Feb 2026

Dysplasia grade predicts colorectal cancer risk in people with IBD

People with inflammatory bowel disease (IBD) and precancerous colorectal lesions are much more likely to develop colorectal cancer, a new study shows.

16 Feb 2026

Infant bifidobacteria may protect against childhood allergies

Certain gut bacteria in infants may reduce the risk of developing allergies later in childhood. This is the finding of new research from the ALADDIN study at Karolinska Institutet, published in Nature Microbiology.

16 Feb 2026

Senescent astrocytes identified as key drivers of Alzheimer's progression

Researchers from the NeuroAD group (Neuropathology of Alzheimer's Disease) within the Department of Cell Biology, Genetics and Physiology at the University of Málaga, also affiliated with IBIMA-BIONAND Platform and CIBERNED, have made a pioneering breakthrough in the fight against this disease by identifying astrocytes as a promising cellular target for the development of future therapies.

16 Feb 2026

Unlocking the potential of phytochemicals in rheumatoid arthritis treatment

Announcing a new article publication for BIO Integration journal. In recent years, phytochemicals and medicinal plants have increasingly been used to treat autoimmune diseases, such as rheumatoid arthritis (RA).

16 Feb 2026

Study explores perspectives of healthcare practitioners on environmental sustainability in healthcare

Healthcare systems worldwide are increasingly recognizing the importance of environmental sustainability, yet little is known about how healthcare professionals perceive and implement sustainable practices in Kazakhstan.

16 Feb 2026

Probiotic form matters for memory, mood, and more

How you take probiotics can affect their impact on the brain. A study from örebro University points to new possibilities for personalized approaches, depending on whether the primary aim is, for example, to improve memory or reduce depression.

16 Feb 2026

Study quantifies the economic implications of living with HIV

A recent study, published in Nature Communications, shows that in the Netherlands, people who are diagnosed with HIV are less likely to be employed, work fewer hours, earn less income, and are more likely to receive disability benefits up to seven years after diagnosis.

16 Feb 2026