Circadian Rhythm News and Research

Latest Circadian Rhythm News and Research

Blue light exposure therapy can aid in healing people with mTBI

Blue light exposure therapy can aid in healing people with mTBI

Parental enforcement of bedtime yields solid results for sleep-deprived teens

Parental enforcement of bedtime yields solid results for sleep-deprived teens

Study reveals how circadian rhythm changes the way mammals can see

Study reveals how circadian rhythm changes the way mammals can see

Blue light may not be so bad for sleep

Blue light may not be so bad for sleep

Sleep fragmentation linked to migraine risk a day later

Sleep fragmentation linked to migraine risk a day later

Rutgers expert shares tips on how to minimize jet lag, sleep disruptions during the holidays

Rutgers expert shares tips on how to minimize jet lag, sleep disruptions during the holidays

Seven ways to get the right amount of sleep during holiday season

Seven ways to get the right amount of sleep during holiday season

BGU researchers discover gene that causes nighttime atrial fibrillation

BGU researchers discover gene that causes nighttime atrial fibrillation

Stress affects circadian rhythm, increases metabolic disease risk

Stress affects circadian rhythm, increases metabolic disease risk

Study shows how glucocorticoid hormones control sugar and fat levels over the course of 24 hours

Study shows how glucocorticoid hormones control sugar and fat levels over the course of 24 hours

Health impact of Daylight Saving Time

Health impact of Daylight Saving Time

Taking blood pressure pills at bedtime best for heart

Taking blood pressure pills at bedtime best for heart

Prolonged exposure to blue light may affect longevity

Prolonged exposure to blue light may affect longevity

Genetic oscillator captures changes in gut microbiome growth patterns

Genetic oscillator captures changes in gut microbiome growth patterns

Researchers identify an immune cell that helps keep time in the gut

Researchers identify an immune cell that helps keep time in the gut

Duration and timing of sleep differ by age, geographical region and gender

Duration and timing of sleep differ by age, geographical region and gender

The biological clock modulates immune response efficiency, study shows

The biological clock modulates immune response efficiency, study shows

Human sleep rhythm is much older than previously believed, Javan slow loris study reveals

Human sleep rhythm is much older than previously believed, Javan slow loris study reveals

GABA neurons affect the circadian clock

GABA neurons affect the circadian clock

Melatonin promises to help reduce bone loss in space flight

Melatonin promises to help reduce bone loss in space flight