Diet & Nutrition News and Research

Latest Diet & Nutrition News and Research

Research paves the way for tailored diets based on individual responses to macronutrients

When it comes to managing blood sugar levels, most people think about counting carbs. But new research from the University of British Columbia shows that, for some, it may be just as important to consider the proteins and fats in their diet.

2 Jul 2024

What drives Gen Z to embrace plant-based diets?

A study on Gen Z university students in Greece, India, and the UK reveals that attitudes, knowledge of healthy eating, meal preparation involvement, and perceived barriers significantly influence their willingness to adopt plant-based diets, highlighting opportunities and challenges in promoting sustainable food choices.

2 Jul 2024

Living well is the best medicine: Study links healthy habits to lower mortality in hypertensive individuals

Researchers found that higher cardiovascular health scores, defined by Life’s Essential 8 (LE8), are associated with lower mortality risks in hypertensive individuals. Comprehensive lifestyle modifications could significantly benefit those with hypertension.

2 Jul 2024

Youth and midlife diet quality linked to better brain health in later years

Eating a high-quality diet in youth and middle age could help keep your brain functioning well in your senior years, according to new preliminary findings from a study that used data collected from over 3,000 people followed for nearly seven decades.

1 Jul 2024

Milling and baking slash nutrient levels in wheat flour, new research shows

What does whole wheat have that refined flour lacks? A new study reveals key differences in nutrient content along with exactly where nutrients are lost - and sometimes gained - along the journey from farm to table.

1 Jul 2024

Medically tailored meals show promise for reducing healthcare costs

According to new research looking at every U.S. state, programs that deliver medically tailored meals (MTMs) to people with diet-sensitive conditions such as diabetes and heart disease along with limitations in the ability to perform daily activities could lead to substantial savings in healthcare costs.

1 Jul 2024

Strawberry fruit intake may improve glucose control and reduce CVD risk

Strawberries, America's favorite fruit, are top for consumers in taste, and research shows that they may be a good choice in promoting heart health as well.

1 Jul 2024

Nordic chronic kidney disease diet enhances health-related quality of life

A study in Nutrients shows that the New Nordic Renal Diet (NNRD) improves health-related quality of life for chronic kidney disease patients by reducing pain, enhancing daily activities, and improving overall well-being.

1 Jul 2024

Suppressing a protein turns ordinary fat into a calorie burner, study shows

New UCSF study shows that suppressing a protein turns ordinary fat into a calorie burner and may explain why drug trials attempting the feat haven't been successful.

1 Jul 2024

Lifestyle habits linked to faster cognitive decline in new study

A study in Nature Communications links specific lifestyle factors, such as smoking, alcohol consumption, and social contact, to the rate of cognitive decline in European adults.

1 Jul 2024

Time of day explains replication crisis in microbiome research

Our bodies are inhabited by trillions of microorganisms, with specific microbes unique to each individual.

1 Jul 2024

Study shows the potential of heat treatments to promote healthier aging

New research performed with mice suggests that daily time in a warm environment such as a sauna might help older adults, especially women, combat age-related obesity and insulin resistance.

1 Jul 2024

Study finds specific gut microbiota signature is associated with vulnerability to food addiction

Researchers of a recent study published in Gut explored gut microbial involvement in food addiction-related processes.

1 Jul 2024

New study reveals ketogenic diet's role in combating obesity

Researchers showed that ketogenic diet (KD)-induced bile acids (BAs) are protective against obesity.

1 Jul 2024

Rural teens face higher obesity risk with lower alcohol consumption compared to urban peers

Adolescents from rural areas in the US are at a higher risk of obesity at lower alcohol consumption levels compared to their urban counterparts, highlighting a significant locality disparity.

1 Jul 2024

Global burden of heart failure: prevalence, incidence, and risk factors unveiled

Review provides a comprehensive overview of the global burden of heart failure, highlighting variations in prevalence, incidence, risk factors, and outcomes across different geographical regions and populations.

30 Jun 2024

Plant-based meats may boost heart health despite being ultra-processed, study finds

Study reveals that plant-based meat alternatives (PBMAs) may offer cardioprotective benefits compared to animal meat, but their classification as ultra-processed foods warrants further long-term research.

30 Jun 2024

How lifestyle and air pollution patterns affect mortality

Study found that both unhealthy lifestyle choices and higher air pollution levels significantly increase the risk of all-cause mortality, emphasizing the need for coordinated health and environmental interventions.

30 Jun 2024

Eating baby carrots three times a week raises skin carotenoid levels in young adults

A new study found that eating a snack of baby carrots just three times a week significantly increased skin carotenoids in young adults.

30 Jun 2024

Baby-led weaning provides adequate calories for infant growth, study finds

New study findings suggest that baby-led weaning - a popular method for introducing solid foods to infants - furnishes ample calories for growth and development.

30 Jun 2024