Diet News and Research

Latest Diet News and Research

Study highlights healthy, low-calorie foods to help meet nutritional requirements of pregnant people

Most pregnant people in the U.S. are at risk of not getting enough of six nutrients important to a healthy pregnancy - vitamin A, vitamin D, folate, calcium, iron, and omega-3 fatty acids - from foods alone.

27 Sep 2023

How do micronutrients influence neurological disorders?

The knowledge about micronutrients with regard to selected neurological diseases.

27 Sep 2023

How do different polyphenol-rich foods impact chronic diseases?

The potential of phytochemicals in promoting a healthy human diet to combat chronic disease.

27 Sep 2023

How well do Americans eat for the planet? New index reveals gaps and opportunities in sustainable diets

The study introduces the Planetary Health Diet Index for the United States (PHDI-US) to evaluate how well U.S. adults adhere to a diet that's both nutritious and environmentally sustainable. Findings reveal significant disparities in adherence based on race, income, and other demographic factors, providing critical insights for promoting sustainable eating practices.

27 Sep 2023

Early feeding practices key to shaping lifelong oral microbiome

Research delves into the little-explored world of the infant oral microbiome, examining how early nutrition and environmental factors shape it. With implications for lifelong health, the research aims to guide future health recommendations, emphasizing the need for more longitudinal studies and advanced sequencing techniques.

26 Sep 2023

Food is Medicine strategies could save billions in healthcare costs

Incorporating targeted food and nutrition strategies into healthcare on a national level will improve health and quality of life, reduce work for hospitals, and cut healthcare costs, according to experts studying Food is Medicine (FIM) efforts.

26 Sep 2023

Toddler diet quality covered in the latest version of the Healthy Eating Index

In four articles in the Journal of Nutrition and Dietetics, published by Elsevier, leading nutrition experts describe and evaluate the latest versions of the Healthy Eating Index (HEI), issued to correspond to the 2020-2025 Dietary Guidelines for Americans (DGA). For the first time, there are two new HEIs, one for children and adults 2 years and older, and one for young children aged 12 through 23 months.

26 Sep 2023

Unions between close relatives may increase the risk of common diseases, study finds

A new study finds that consanguinity – unions between close relatives - may increase the risk of common diseases such as type 2 diabetes and post-traumatic stress disorder (PTSD).

26 Sep 2023

Smart capsules: the future of gut health diagnosis and monitoring?

Researchers discussed using smart and robotic capsules for sampling and sensing the gut.

26 Sep 2023

Breast cancer patients treated with alpelisib have elevated rates of high blood sugar

New research has uncovered elevated rates of high blood sugar, or hyperglycemia, among patients with breast cancer who are treated with the oral medication alpelisib.

25 Sep 2023

The science of when you should exercise to beat obesity

A new paper in Obesity explores the diurnal relationship of obesity to MVPA – at what time does MVPA pay off the most in preventing obesity?

25 Sep 2023

Long-term consumption of ultra-processed foods may increase depression risk

The effects of ultra-processed food (UPF) on mental health.

25 Sep 2023

COVID-19 pushed upstate New Yorkers to embrace backyard farming

During the COVID-19 pandemic, upstate New Yorkers turned to backyard and wild food production to gain more control over their food supply, according to a study by Cornell University. The research highlights how the pandemic-related disruptions in conventional food supply chains led to a significant uptick in gardening, poultry rearing, and foraging as a strategy to improve food security.

25 Sep 2023

Can crafted meal plans in kindergarten lead to healthier kids?

Crafted meal plans in kindergarten significantly boost children's intake of vegetables, whole grains, and nuts, according to a study in the journal Nutrients. The research highlights the importance of structured nutrition in early education settings for long-term health benefits.

25 Sep 2023

Social adversity and stress leave distinct signatures on mom and baby gut health

Researchers evaluate the effect of social disadvantages and psychological stressors on the gut microbiome of mothers and their infants.

24 Sep 2023

When you think about your health, don’t forget your eyes

I vividly remember that late Friday afternoon when my eye pressure spiked and I staggered on foot to my ophthalmologist's office as the rapidly thickening fog in my field of vision shrouded passing cars and traffic lights.

22 Sep 2023

Almonds can be part of a healthy weight loss diet, research shows

When it comes to weight loss, nuts can get a bad rap – while they’re high in protein, they’re also high in fats, and this often deters those looking to shed a few kilos. But new research from the University of South Australia shows that you can eat almonds and lose weight too.

22 Sep 2023

Is hemp the superfood vegetarians have been waiting for?

This recent study in the journal Nutrients delves into the nutritional power of hemp seeds, highlighting their potential as a rich source of proteins, essential fatty acids, and dietary fiber—particularly valuable for vegetarians. The paper also suggests that hemp could offer numerous health benefits, from antioxidant activity to potentially aiding in metabolic and cardiovascular diseases, paving the way for more focused research.

22 Sep 2023

Hokkaido red wines show promise in boosting vascular function

Researchers find that consuming red wines made from Zweigelt grape varietals cultivated in Hokkaido, Japan, can positively affect vascular and platelet function in healthy adult men, with the 2018 vintage having a more pronounced effect on blood pressure. The study highlights the role of specific polyphenolic profiles in wines for cardiovascular benefits.

21 Sep 2023

Compound found in hops can combat metabolic syndrome by reducing Oscillibacter population

Researchers have shown in a mouse model and lab cultures that a compound derived from hops reduces the abundance of a gut bacterium associated with metabolic syndrome.

21 Sep 2023