Diet

Low Calorie and Very Low Calorie Diets

Obesity is on the rise. Weight loss remains the key in management of obesity. Dietary changes, including calorie restrictions, as well as regular physical activity are important measures for management of obesity.

Diabetic Diet

DASH Diet for High Blood Pressure

High Protein Diet

Mediterranean Diet

Caveman or Palaeolithic Diet

What is a DNA Diet?

Diet for Obese Children and Teenagers

Diet for Overweight and Obese Pregnant Women

Vegetarian Diets for Weight Loss

Fad Diet Examples and Efficacy

What Happens to the Body When we Diet?

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FODMAP Research

Calorie and Macro Counting

Fast 5:2 Diet

Fast 5:2 Diet Evidence

The Importance of Dietary Fiber

Nutritional Needs of Young Children (Age 5-10)

How Fast Food Affects Children's Health

What is the 5:2 Diet?

The 5:2 Diet Health Benefits

Military Diet: Health Risks

What is the Military Diet?

Magnesium in the Diet and Body

What to Eat on the Military Diet

Does Red Meat Shorten Lifespan?

Benefits of Nut Consumption During Pregnancy

The Health Benefits of Walnuts

The Detrimental Effects of Ultra-processed Foods

Are Low Carbohydrate Diets Good for Type 2 Diabetes?

Can You Be Vegan and an Athlete

Latest Diet News and Research

Researchers reveal link between gut bacteria and vitamin D levels

Our gut microbiomes -- the many bacteria, viruses and other microbes living in our digestive tracts -- play important roles in our health and risk for disease in ways that are only beginning to be recognized.

30 Nov 2020

Study: Plant-based diet boosts metabolism

A plant-based diet boosts after-meal burn, leads to weight loss, and improves cardiometabolic risk factors in overweight individuals, according to a new randomized control trial published in JAMA Network Open by researchers with the Physicians Committee for Responsible Medicine.

30 Nov 2020

Could the keto diet help prevent or mitigate severe COVID-19?

A new study published in the journal of Translational Medicine reports that the ketogenic diet (KD) may be useful in this area, with its track history of effectual reduction of fat mass, anti-inflammatory and immunomodulatory effects, and consequent improvement of cardiovascular health.

30 Nov 2020

Women face greater risk for heart failure and heart attack death than men, study finds

Women face a 20% increased risk of developing heart failure or dying within five years after their first severe heart attack compared with men.

30 Nov 2020

Early intervention is key to prevent heart disease in women during menopause transition

The menopause transition, the years leading up to menopause, is a time of increasing heart disease risk for women.

30 Nov 2020

Healthy diet plays vital role in warding off COVID-19

A researcher at the School of Human Development and Health, Faculty of Medicine, University of Southampton, explored nutrition's role in boosting the immune system to combat COVID-19 infection.

29 Nov 2020

Research suggests importance of vitamin D for good health in the context of COVID-19

A researcher at the UNC Nutrition Research Institute, University of North Carolina revealed that avoiding vitamin D deficiency may help reduce the risk of severe COVID-19.

29 Nov 2020

Normal sleep depends on bacteria in the gut

With fall and winter holidays coming up, many will be pondering the relationship between food and sleep.

27 Nov 2020

Coeliac UK and Innovate UK announce winner of £180K from their 2019 research call

Coeliac UK, the UK charity for people who need to live gluten free, along with Innovate UK, the UK’s innovation agency, announces joint funding of £180K from their 2019 research call, has been awarded to Lyzeum Ltd.

27 Nov 2020

Immunonutrition may improve COVID-19 patients' recovery

Researchers duo Emma Derbyshire and Joanne Delange from the Nutritional Insight, Surrey, United Kingdom, explore the role of immunonutrition – nutrition that boosts or influences the immune system for those over 65 years of age in COVID-19. Their study titled, “COVID-19: is there a role for immunonutrition, particularly in the over 65s?,” was released in the latest issue of the BMJ Nutrition, Prevention and Health.

26 Nov 2020

Creating an affordable food source to tackle malnutrition in Zimbabwe

Scientists at the University of Sheffield are helping to tackle malnutrition in Zimbabwe through the mass development of an insect-based porridge.

26 Nov 2020

Consumption of dried fruit may be connected with better health

Don't be afraid to toss a handful of raisins or dried apples in your Thanksgiving stuffing this year -- a new Penn State study has found that dried fruit may be connected with better health.

24 Nov 2020

Study underscores the importance of maintaining services to prevent, treat cardiovascular disease

Cardiovascular disease remains the leading cause of mortality in Europe, and World Health Organization (WHO) heart disease goals will not be achieved by 2025 unless urgent action is taken. That is the finding of a European Society of Cardiology (ESC) report published today.

24 Nov 2020

Antimicrobial found in soaps worsens fatty liver disease in mice

University of California San Diego School of Medicine researchers found evidence that triclosan -- an antimicrobial found in many soaps and other household items -- worsens fatty liver disease in mice fed a high-fat diet.

23 Nov 2020

'Green Med’ diet may reduce the risk of severe health implications

A study has revealed the benefits of what is known as a green Mediterranean diet, which contains higher proportions of plant matter and even less red meat.

23 Nov 2020

Furin inhibition may mitigate severe COVID-19, study finds

Dr. Kara Fitzgerald, a researcher at the Institute for Functional Medicine in the United States, has explained the role of furin protease in developing severe COVID-19 illness.

20 Nov 2020

$Are bone fractures more common in non-meat eaters?$

Are bone fractures more common in non-meat eaters?

A new study has found that in comparison with people who eat meat, vegans, vegetarians, and pescatarians may be at a higher risk of hip fractures.

20 Nov 2020

New, non-invasive method for diagnosing and preventing colorectal cancer

Researchers from the University of Alicante(UA) and Alicante General University Hospital's Institute for Health and Biomedical Research (ISABIAL) have developed a new non-invasive method for diagnosing and preventing colorectal cancer (CRC) through the analysis of volatile organic compounds in stool samples.

19 Nov 2020

Researchers find new link between incretin hormones and arteriosclerosis

Diabetes is currently treated using incretin hormones to reduce the risk of cardiovascular disease and other medical issues that the illness can trigger.

19 Nov 2020

New digital platform may improve consumers’ understanding of health claims made on food packaging

The Health Claims Unpacked project, funded by European Institute of Innovation and Technology (EIT) Food has launched a new version of its digital platform to improve consumer understanding of health claims made on food packaging.

19 Nov 2020