Diet

Low Calorie and Very Low Calorie Diets

Obesity is on the rise. Weight loss remains the key in management of obesity. Dietary changes, including calorie restrictions, as well as regular physical activity are important measures for management of obesity.

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Latest Diet News and Research

Increased adherence to DASH diet related to decreased probabilities of metabolic disease conditions among adolescents, particularly overweight girls

Increased adherence to DASH diet related to decreased probabilities of metabolic disease conditions among adolescents, particularly overweight girls

Substituting meat with Quorn can lower bad cholesterol by 10%

Substituting meat with Quorn can lower bad cholesterol by 10%

People with sleep apnea more likely to have memory or thinking problems

People with sleep apnea more likely to have memory or thinking problems

The association between diet and colorectal cancer risk

The association between diet and colorectal cancer risk

Global obesity rates surpass one billion, analysis finds

Global obesity rates surpass one billion, analysis finds

Gut bacteria diversity linked to body weight, athletes show healthier profiles

Gut bacteria diversity linked to body weight, athletes show healthier profiles

Study offers insights into E. coli contamination on leafy greens

Study offers insights into E. coli contamination on leafy greens

Exercise, GLP-1 receptor agonist, or combined approach explored in year-long study

Exercise, GLP-1 receptor agonist, or combined approach explored in year-long study

'Pandemic babies' show altered gut microbiome development and lower allergy rates, study finds

'Pandemic babies' show altered gut microbiome development and lower allergy rates, study finds

Research finds link between unhealthy eating and chronic pain severity, calls for comprehensive dietary support

Research finds link between unhealthy eating and chronic pain severity, calls for comprehensive dietary support

Research finds link between unhealthy eating and chronic pain severity, calls for comprehensive dietary support

Research finds link between unhealthy eating and chronic pain severity, calls for comprehensive dietary support

Plant-based diets trigger remission in Sjögren's syndrome and lupus cases

Plant-based diets trigger remission in Sjögren's syndrome and lupus cases

Italians show mixed adherence to Mediterranean diet, study reveals

Italians show mixed adherence to Mediterranean diet, study reveals

Healthy eating reduces preeclampsia risk in pregnant women, study finds

Healthy eating reduces preeclampsia risk in pregnant women, study finds

Brain waves drive waste removal during sleep, study finds

Brain waves drive waste removal during sleep, study finds

How can food influence the severity of menopausal hot flashes?

How can food influence the severity of menopausal hot flashes?

Resistant starch diet proves a game changer for weight loss and diabetes control

Resistant starch diet proves a game changer for weight loss and diabetes control

Fenugreek seeds: A superfood for health and wellness, says new review

Fenugreek seeds: A superfood for health and wellness, says new review

Gender differences explored: Cardiovascular health variances in women's lifespan

Gender differences explored: Cardiovascular health variances in women's lifespan

Research reveals diet-preeclampsia link in low-income Hispanic pregnant women

Research reveals diet-preeclampsia link in low-income Hispanic pregnant women