Diet News and Research

Latest Diet News and Research

Nutrition education improves diet quality in university students

Nutrition education at universities shows promise in improving dietary habits and mental well-being, highlighting the importance of healthy eating for students.

19 May 2026

Pregnancy-related disorders may shape offspring heart health into adulthood

Hypertensive disorders in pregnancy may lead to lasting cardiovascular issues in offspring, highlighting the need for improved maternal health strategies.

19 May 2026

Researchers discover water's role in brain learning and memory signaling

How do we learn to remember? At the most fundamental level, it's all about chemicals and electricity. Beyond their roles in diet and nutrition, calcium and magnesium work as ions, or charged particles, in the brain.

19 May 2026

Integrated care needed for lifelong Polyendocrine Ovarian Syndrome management

Polycystic Ovary Syndrome, which has just been renamed Polyendocrine Ovarian Syndrome (PMOS), is the most common hormonal and metabolic disorder affecting women of reproductive age, impacting up to 13% of this population and contributing to nearly 40% of infertility cases worldwide.

18 May 2026

Blood metabolite patterns could reveal dementia risk in midlife

Research shows that blood metabolite profiles can indicate dementia risk, offering a potential tool for early detection and prevention of cognitive decline.

18 May 2026

Chia seeds may boost fetal brain DHA during obesity-linked pregnancy

Chia seed supplementation during pregnancy increased maternal omega-3 long-chain fatty acids, including DHA, in a rat model of high-fat-high-sugar diet-induced obesity. The findings suggest plant-derived ALA from chia seeds may improve maternal, placental, and mid-gestation fetal brain lipid profiles, but human relevance and offspring outcomes still need testing.

17 May 2026

Perimenopause nearly doubles women’s odds of poor heart health

Perimenopause is linked to worsening cardiovascular health, with significant declines in lipid and glucose scores, emphasizing the need for early assessment.

15 May 2026

Simple physical function tests may identify adults at mobility risk

Research reveals a predictive model for early mobility limitations, emphasizing the impact of the Mediterranean diet and muscle power on aging health.

15 May 2026

Healthy plant-based foods may improve pregnancy cardiometabolic markers

Higher-quality plant-based diets were associated with more favorable cardiometabolic biomarkers in pregnant U.S. women, especially higher HDL-C and lower TG/HDL-C ratio. Indices that emphasized healthy plant foods, rather than simply penalizing animal foods, showed the strongest links with insulin resistance and lipid markers.

15 May 2026

Healthy brain maintenance protects cognitive skills from early Alzheimer's effects

A healthy brain may help protect thinking and memory skills from the early effects of Alzheimer's disease, a new study has found.

15 May 2026

Can supplements slow Parkinson’s disease? Review reveals where the evidence stands

Dietary supplements are widely used by people with Parkinson’s disease, but this review finds that none have yet been proven to slow disease progression. Biotics, nicotinamide riboside, and omega-3 fatty acids combined with vitamin E show the most promise, but larger, longer, and better-designed trials are needed.

14 May 2026

Stanford scientists map the molecular diversity of different global populations

Researchers at the Stanford School of Medicine have found that ethnicity and geography may influence human molecular makeup - from metabolism and immunity to gut microbiota and biological aging.

14 May 2026

A breakthrough molecular discovery could neutralize gluten and protect coeliac patients

A research project led by the Institute for Research in Nutrition and Food Safety (INSA) and the Faculty of Pharmacy and Food Sciences at the University of Barcelona, together with the Molecular Biology Institute of Barcelona (IBMB) of the CSIC (which stands for Consejo Superior de Investigaciones Científicas), has successfully designed and tested a gluten-degrading molecule that is a promising ally in the management of coeliac disease, an autoimmune disease whose symptoms are triggered by the consumption of gluten and other prolamins found in cereals.

14 May 2026

New imaging technique maps 38000 liver cells to solve fibrosis

The liver is often called a "silent organ," as it can sustain significant damage without obvious symptoms. But when injury is prolonged, whether from alcohol, poor diet, or chronic hepatitis virus infection, it triggers fibrosis: a progressive hardening and scarring of liver tissue.

14 May 2026

Regular arts and physical activity linked to slower aging

Research shows that leisure activities, including arts engagement and physical exercise, are linked to slower epigenetic aging and improved health outcomes.

14 May 2026

Four-week diet intervention shifts biological aging markers

A short-term shift to whole-food, plant-based diets alters aging biomarkers in older adults, suggesting rapid physiological adaptation rather than age reversal.

14 May 2026

Obesity drugs and surgery linked to greater fat-free mass loss

A new systematic review and meta-analysis of studies presented at this year's European Congress on Obesity in Istanbul, Turkey (12-15 May) shows that diet and exercise interventions result in a lower proportion of fat-free mass loss compared with obesity surgery or obesity drugs among people undergoing a weight loss of 10% or more.

13 May 2026

Perimenopausal women face higher risk of low heart health

Perimenopausal women were two times more likely to have a low cardiovascular health score compared to women having regular menstrual cycles, according to an analysis of nationwide U.S. data published today in the Journal of the American Heart Association, an open-access, peer-reviewed journal of the American Heart Association.

13 May 2026

Osteoporosis may increase mortality risk in postmenopausal women

Osteoporosis, which is highly prevalent in postmenopausal women, has long been associated with an increased risk of fractures.

13 May 2026

Selective eating in autism linked to inflammatory gut bacteria

Eating habits shape gut bacteria in children with autism, with potential dietary interventions offering hope for improving gut health and inflammation.

13 May 2026