Diet News and Research

Latest Diet News and Research

Ultra-processed foods linked to higher mortality in Black women with breast cancer

A study from Rutgers Cancer Institute researchers in eClinicalMedicine is the first to link ultra-processed foods to reduced survival in Black women with breast cancer.

18 Dec 2025

Orthorexia nervosa links strongly to perfectionism and OCD traits, review shows

This umbrella review synthesised five meta-analyses to estimate the reported prevalence of orthorexia nervosa and examine its psychological correlates. Findings show wide variability in prevalence estimates and consistent links with eating disorder symptoms, obsessive-compulsive traits, and perfectionistic strivings, limited by high methodological heterogeneity.

18 Dec 2025

Gestational diabetes alters the placenta at the molecular level, study reveals

Gestational diabetes can cause a multitude of complications in the offspring, but to date, the reasons are incompletely understood.

18 Dec 2025

Scientists unravel how citrin deficiency can trigger fat buildup in the liver even in lean individuals

Scientists at City of Hope, one of the largest and most advanced cancer research and treatment organizations in the U.S. and a leading research center for diabetes and other life-threatening illnesses, have unraveled how citrin deficiency (CD), a rare genetic disorder that prevents the liver from converting food into energy efficiently, can trigger fat buildup in the liver - even in lean individuals.

18 Dec 2025

Folate deficiency drives genetic changes linked to lung cancer

Genetic alterations lie at the heart of cancer development, but scientists may have been overlooking a powerful driver of these changes—the everyday nutrients that feed our cells.

18 Dec 2025

Social living allows genetic effects to spread through the gut microbiome

Your "roommate's" genes could be influencing the bacteria living in your gut, and vice versa, according to a study of rats published today in Nature Communications.

18 Dec 2025

Couples-based programs boost heart-healthy behaviors

Research highlights the need for couple-based interventions in heart disease to focus on emotional support and relationship quality for better health outcomes.

18 Dec 2025

Eating high-fat cheese and cream may be linked to lower dementia risk

Eating more high-fat cheese and high-fat cream may be linked to a lower risk of developing dementia, according to a new study published on December 17, 2025, in Neurology, the medical journal of the American Academy of Neurology.

17 Dec 2025

Heavy menstrual bleeding linked to iron deficiency in teenage girls

More than half of teenage girls experienced heavy bleeding and 40 per cent had an iron deficiency. The research, led from Lund University in Sweden, also shows that young teenage girls who experience heavy menstrual bleeding – and are therefore at greater risk of iron deficiency – can be identified using a simple questionnaire.

17 Dec 2025

Strong heart health lowers long-term death risk in cancer survivors

Higher Life’s Simple 7 cardiovascular health scores were associated with lower long-term all-cause and cancer mortality in cancer survivors from a large Italian cohort. Inflammation, resting heart rate, and vitamin D statistically explained a substantial share of these associations, supporting shared cardiometabolic pathways across cancer and cardiovascular disease.

17 Dec 2025

Intermittent fasting edges daily calorie cuts for blood pressure and long-term cardiovascular risk estimates

In a real-world registry study of adults with overweight or obesity, 5:2 intermittent fasting and daily calorie restriction both improved blood pressure over 12 weeks. Intermittent fasting produced modestly greater reductions in systolic and pulse pressure and a larger drop in BMI-based 30-year cardiovascular risk scores, without superior lipid or glycaemic effects.

17 Dec 2025

Plant-based omega-3s work better than expected in a year-long diet study

A year-long, diet-controlled intervention shows that flaxseed oil–derived alpha-linolenic acid significantly increases erythrocyte EPA, DPA, and DHA across omnivorous, vegetarian, and vegan diets. The magnitude of improvement is driven mainly by baseline omega-3 status, while absolute EPA and DHA levels in vegans remain lower than in omnivores.

17 Dec 2025

Stress may help explain why patients with depression are at higher risk of cardiovascular disease

Patients with depression are at higher risk of cardiovascular disease, and a new study suggests that stress may help explain why.

17 Dec 2025

Specific gut bacterium reduces weight gain and improves metabolic health

The gut microbiome is intimately linked to human health and weight. Differences in the gut microbiome-the bacteria and fungi in the gut-are associated with obesity and weight gain, raising the possibility that changing the microbiome could improve health.

16 Dec 2025

School canteen meals fall short on nutrition and sustainability

An EHU study reveals that the food served to children in canteens exceeds fat, protein and sodium recommendations.

16 Dec 2025

High fructose intake increases fatty liver risk

Excessive fructose intake from soft drinks is linked to liver damage and NAFLD. Lifestyle modifications are essential for effective prevention and treatment.

16 Dec 2025

What Americans eat is driving global nutrition research

WWEIA data, a cornerstone of national dietary surveillance, drives nutrition research and policy, enhancing understanding of dietary trends and health outcomes.

16 Dec 2025

Mediterranean diet and healthy habits improve cancer survival rates

Being more physically active, following a balanced diet, not smoking, and keeping body weight and blood pressure under control: the same habits that protect the heart also prove decisive after a cancer diagnosis.

16 Dec 2025

Gut bacteria patterns differ in autism and siblings and link to social symptoms

This sibling-controlled East Asian study found that autistic individuals, their unaffected siblings, and typically developing controls differ in gut microbiota diversity and composition, with the clearest separation between autism and typical development. Specific taxa, particularly the butyrate-producing genus Anaerostipes, were modestly associated with social communication and internalising symptoms, supporting a gut–behaviour link without implying causality.

15 Dec 2025

Many parents struggle to navigate conversations about nutrition with teens

As teens gain more independence in their food choices, many parents struggle to navigate conversations about nutrition -which could be especially important during the holidays, when celebrations often center around meals.

15 Dec 2025

Diet News and Research

Latest Diet News and Research

Ultra-processed foods linked to higher mortality in Black women with breast cancer

Orthorexia nervosa links strongly to perfectionism and OCD traits, review shows

Gestational diabetes alters the placenta at the molecular level, study reveals

Scientists unravel how citrin deficiency can trigger fat buildup in the liver even in lean individuals

Folate deficiency drives genetic changes linked to lung cancer

Social living allows genetic effects to spread through the gut microbiome

Couples-based programs boost heart-healthy behaviors

Eating high-fat cheese and cream may be linked to lower dementia risk

Heavy menstrual bleeding linked to iron deficiency in teenage girls

Strong heart health lowers long-term death risk in cancer survivors

Intermittent fasting edges daily calorie cuts for blood pressure and long-term cardiovascular risk estimates

Plant-based omega-3s work better than expected in a year-long diet study

Stress may help explain why patients with depression are at higher risk of cardiovascular disease

Specific gut bacterium reduces weight gain and improves metabolic health

School canteen meals fall short on nutrition and sustainability

High fructose intake increases fatty liver risk

What Americans eat is driving global nutrition research

Mediterranean diet and healthy habits improve cancer survival rates

Gut bacteria patterns differ in autism and siblings and link to social symptoms

Many parents struggle to navigate conversations about nutrition with teens

Unveiling Hidden Potential: Organoids for Disease Modeling in Neuroscience Research

How GLP‑1 Agonists Are Shaping the Future of Obesity Treatment With Dr Bryony Henderson

Flow chemistry, AI, and NMR: A next-gen approach to scalable API production

Diet News and Research

Latest Diet News and Research

Unveiling Hidden Potential: Organoids for Disease Modeling in Neuroscience Research

How GLP‑1 Agonists Are Shaping the Future of Obesity Treatment With Dr Bryony Henderson

Flow chemistry, AI, and NMR: A next-gen approach to scalable API production

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