Exercise News and Research

Latest Exercise News and Research

Study reveals higher post-meal insulin responses linked to lower diabetes risk over five years

Study reveals higher post-meal insulin responses linked to lower diabetes risk over five years

Late-night eating linked to higher cardiovascular disease risk, study suggests

Late-night eating linked to higher cardiovascular disease risk, study suggests

Light physical activity emerges as powerful tool to reverse childhood inactivity's cholesterol risk

Light physical activity emerges as powerful tool to reverse childhood inactivity's cholesterol risk

School holidays are the prime time for excessive weight gain in Australian children

School holidays are the prime time for excessive weight gain in Australian children

Researchers report progress in the search for more accurate blood markers for acute kidney injury

Researchers report progress in the search for more accurate blood markers for acute kidney injury

Physical and social activities may hold the secret to sharper memories in old age

Physical and social activities may hold the secret to sharper memories in old age

Body dissatisfaction at age 11 may increase depression risk by age 14

Body dissatisfaction at age 11 may increase depression risk by age 14

St. Jude study sheds light on prediabetes prevalence and diabetes risk in childhood cancer survivors

St. Jude study sheds light on prediabetes prevalence and diabetes risk in childhood cancer survivors

Study reveals a fascinating link between regular exercise and better brain health

Study reveals a fascinating link between regular exercise and better brain health

Poll: Vast majority of older adults think health insurers should cover obesity medications

Poll: Vast majority of older adults think health insurers should cover obesity medications

Space health experts aim to explore blood flow restriction training among astronauts

Space health experts aim to explore blood flow restriction training among astronauts

Light activity holds promise for combating childhood obesity

Light activity holds promise for combating childhood obesity

Trajectories of cigarette smoking and physical activity between early adolescence and adulthood

Trajectories of cigarette smoking and physical activity between early adolescence and adulthood

Dietary and lifestyle interventions for reducing cardiometabolic risk in PCOS

Dietary and lifestyle interventions for reducing cardiometabolic risk in PCOS

Hidden danger: Uncontrolled hypertension linked to increased kidney failure and mortality

Hidden danger: Uncontrolled hypertension linked to increased kidney failure and mortality

LA County invests big in free virtual mental health therapy for K-12 students

LA County invests big in free virtual mental health therapy for K-12 students

Coffee and caffeine boost metabolism and enhance exercise performance, study finds

Coffee and caffeine boost metabolism and enhance exercise performance, study finds

Study finds tree nuts as snack alternative boost metabolic health in young adults

Study finds tree nuts as snack alternative boost metabolic health in young adults

Empowering communities: Know Diabetes by Heart initiative awards grants to combat cardiovascular disease

Empowering communities: Know Diabetes by Heart initiative awards grants to combat cardiovascular disease

Natural supplements Guayusa tea and Lion’s Mane boost cognitive performance, study finds

Natural supplements Guayusa tea and Lion’s Mane boost cognitive performance, study finds

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