Exercise News and Research

Latest Exercise News and Research

Blunting emotional component associated with pain

Chronic pain involves more than just hurting. People suffering from pain often experience sadness, depression and lethargy. That's one reason opioids can be so addictive -- they not only dampen the pain but also make people feel euphoric.

13 Mar 2019

Scientists find highly promising therapeutic target for leukemia

Cancer cells consume sugar at a higher rate than healthy cells, but they're also hungry for amino acids, the building blocks of proteins and other biomolecules.

13 Mar 2019

Daylight saving affects body clock, increases risk of heart attack and stroke

Experts have been studying the effects of daylight saving has on circadian rhythm, also known as the body's internal clock.

12 Mar 2019

Building muscle strength may be one way to lower risk for type 2 diabetes

Of the 30 million Americans with diabetes, 90 to 95 percent have type 2, according to the Centers for Disease Control and Prevention.

11 Mar 2019

Athletes with sleep disordered breathing may be at risk of heart abnormalities, suggests study

A study of university rugby players has shown that they are more likely to suffer sleep-disordered breathing than an average middle-aged man.

11 Mar 2019

Healthy diets may protect against dementia

The best way to keep your mind sharp as you age is to eat a healthy diet, according to recent research.

8 Mar 2019

Research shows how SGLT-2 inhibitors induce a fasting state that triggers metabolic benefits

SGLT-2 inhibitors are a relatively new class of diabetes drugs that have shown many benefits for people with type 2 diabetes who have not responded well to previous interventions, including diet changes and metformin.

8 Mar 2019

New machine learning-based approach to predict recovery time of sports-related concussions

The prevalence of concussions in sports is well known. So, too, is the challenge clinicians and others face when they have to decide when an athlete can return to the game after a head injury.

8 Mar 2019

Research highlights increase in heart attacks among younger adults

Even though fewer heart attacks are occurring in the U.S.--in large part due to the use of medications like statins and a decline in smoking--these events are steadily rising in very young adults.

8 Mar 2019

Bedtime protein shake may boost muscle building

A recent review indicates that protein ingested prior to overnight sleep stimulates protein synthesis. A bedtime protein shake could, therefore, help build muscles mass.

7 Mar 2019

Mediterranean diet can improve athletes' endurance exercise performance within days

Researchers at Saint Louis University have found that eating a Mediterranean diet can improve athletes' endurance exercise performance after just four days.

7 Mar 2019

Turning off the TV and eating energy-rich breakfast could lead to a healthy heart

The small lifestyle choices we make each day add up when it comes to heart health. In a new two-pronged study being presented at the American College of Cardiology's 68th Annual Scientific Session, people who spent less time watching TV and regularly ate an energy-rich breakfast showed significantly less plaque and stiffness in their arteries, indicating a lower chance of developing heart disease or suffering a stroke.

7 Mar 2019

High-intensity interval training provides significant benefits for cardiac rehabilitation patients

A popular exercise routine that alternates intense bursts of activity with short recovery periods to rapidly enhance exercise performance is now finding its way into programs to strengthen the heart after a heart attack.

7 Mar 2019

Physical fitness can help better predict survival of people over age 70

Researchers have uncovered one more reason to get off the couch and start exercising, especially if you're approaching your golden years.

7 Mar 2019

California looks to lead nation in unraveling childhood trauma

Imagine identifying a toxin so potent it could rewire a child's brain and erode his immune system. A substance that, in high doses, tripled the risk of heart disease and lung cancer and reduced life expectancy by 20 years.

6 Mar 2019

Study shows resistance training as viable option to prevent type 2 diabetes

A new study published in Diabetes/Metabolism Research and Reviews points to the benefits of exercise, especially resistance training, for preventing type 2 diabetes.

6 Mar 2019

Diabetes' sworn enemy could also be a protective asset

Montreal research team unravels an adaptive mechanism involved in controlling insulin action, showing that glucagon plays a crucial part in it and can thus be a protective asset.

6 Mar 2019

Older adults with positive attitude about health are more willing to engage with negative information

To get older adults to pay attention to important health information, preface it with the good news about their health. That's one takeaway from a study that found older adults are more willing to engage with negative health information when they have a positive attitude about their health.

6 Mar 2019

Australian women urged to increase physical activity and prevent chronic disease

To mark International Women’s Day on Friday 8 March, the Australian Physiotherapy Association is urging Australian women to place higher priority on their physical and mental health and wellbeing.

5 Mar 2019

Exercise has potential to improve non-motor symptoms of Parkinson's disease

Exercise has potential to improve non-motor as well as motor symptoms of Parkinson's disease, including cognitive function, report investigators in a review published in the Journal of Parkinson's Disease.

4 Mar 2019

Exercise News and Research

Latest Exercise News and Research

Blunting emotional component associated with pain

Scientists find highly promising therapeutic target for leukemia

Daylight saving affects body clock, increases risk of heart attack and stroke

Building muscle strength may be one way to lower risk for type 2 diabetes

Athletes with sleep disordered breathing may be at risk of heart abnormalities, suggests study

Healthy diets may protect against dementia

Research shows how SGLT-2 inhibitors induce a fasting state that triggers metabolic benefits

New machine learning-based approach to predict recovery time of sports-related concussions

Research highlights increase in heart attacks among younger adults

Bedtime protein shake may boost muscle building

Mediterranean diet can improve athletes' endurance exercise performance within days

Turning off the TV and eating energy-rich breakfast could lead to a healthy heart

High-intensity interval training provides significant benefits for cardiac rehabilitation patients

Physical fitness can help better predict survival of people over age 70

California looks to lead nation in unraveling childhood trauma

Study shows resistance training as viable option to prevent type 2 diabetes

Diabetes' sworn enemy could also be a protective asset

Older adults with positive attitude about health are more willing to engage with negative information

Australian women urged to increase physical activity and prevent chronic disease

Exercise has potential to improve non-motor symptoms of Parkinson's disease

Edoardo Fabini

Reducing polypharmacy through innovative drug formulation technologies

How innovation in dried blood spot testing is transforming neurological disease monitoring

Exercise News and Research

Latest Exercise News and Research

Edoardo Fabini

Reducing polypharmacy through innovative drug formulation technologies

How innovation in dried blood spot testing is transforming neurological disease monitoring

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