Exercise News and Research

Latest Exercise News and Research

Surgical skills could be improved with stress-free training

University of Houston and Methodist Hospital researchers are reporting in Scientific Reports that the best way to train surgeons is to remove the stress of residency programs and make surgery a hobby.

11 Feb 2019

Individualized diets more effective in controlling blood glucose levels, study finds

An individualized diet based on a person's genetics, microbiome and lifestyle is more effective in controlling blood glucose (sugar) levels than one that considers only nutritional composition of food, Mayo Clinic researchers have confirmed.

11 Feb 2019

Alzheimer's disease protection from exercise hormone irisin

Irisin is found to be protective against Alzheimer’s disease finds a new study. The results of the new study were published in the journal Nature Medicine.

11 Feb 2019

Study reveals how exercise may protect against Alzheimer's disease

Athletes know a vigorous workout can release a flood of endorphins: "feel-good" hormones that boost mood. Now there's evidence that exercise produces another hormone that may improve memory and protect against Alzheimer's disease, according to a study co-led by Ottavio Arancio, MD, PhD, a researcher at Columbia University's Vagelos College of Physicians and Surgeons and Taub Institute for Research on Alzheimer's Disease and the Aging Brain.

11 Feb 2019

Blood cells could hold the key to aging

Blood cells could hold the key to aging, according to new research out of Case Western Reserve University School of Medicine.

8 Feb 2019

Study identifies fatty acids as important fuel source for prostate tumors

An international multidisciplinary study initiated by Melbourne scientists has shown a link between prostate cancer and the uptake of fatty acids by cancer cells.

8 Feb 2019

Physical activity may help fight depression in seniors

The benefits of exercise are widely known but kinesiologists at McMaster University have for the first time found that physical activity may help fight depression in seniors by stimulating muscle-generated mood boosters.

8 Feb 2019

Children with cerebral palsy to benefit from 'artificial muscles'

A team of researchers from the University of Delaware has received nearly $200,000 in start-up funding to develop a motorized ankle foot device for children with cerebral palsy that includes a novel artificial muscle.

7 Feb 2019

Study: Having high-calorie dessert first may lead to eating lower-calorie meals

If you're going to choose dessert first, then the high-calorie option might lead to your eating a healthier meal, unless you have a lot on your mind, according to new research published by the American Psychological Association.

7 Feb 2019

High-risk sexually transmitted HPV may increase risk of cardiovascular disease

Infection with high-risk strains of the human papillomavirus, which have been linked to cancer, might increase the risk of heart and blood vessel or cardiovascular disease, especially among women with obesity or other cardiovascular risk factors, according to new research in Circulation Research, an American Heart Association journal.

7 Feb 2019

Using spatial technologies to monitor obesity risk

In health research, like obesity studies, spatial technologies can add very valuable information. Combining remote sensing, geo-information and GPS will enable us to identify typical 'obesogenic' environments.

7 Feb 2019

Patients with psychosis have accelerated aging of cognitive networks, study finds

Patients with psychosis have accelerated aging of two brain networks important for general cognition—the frontoparietal network (FPN) and cingulo-opercular network (CON)—according to a new study in Biological Psychiatry.

7 Feb 2019

Children should not be allowed smartphones in bed or at mealtimes, say experts

The UK's chief medical officers are calling on parents to ensure that the time children spend on phones and tablets does not interfere with their sleep, exercise and education.

7 Feb 2019

Researcher studies how sickle cell disease affects blood flow and oxygen delivery

Sickle Cell Disease is rare but devastating. Due to a genetic mutation affecting hemoglobin, the component of the red blood cell that carries oxygen, a reduced amount of oxygen is supplied to vital tissues and organs.

7 Feb 2019

Study links rise in CRC rates with binge-watching of TV shows

For the first time, scientists have identified sedentary behavior as a contributory factor in the dramatic rise in colorectal cancer (CRC) among people under the age of 50.

6 Feb 2019

Gait problems may represent a modifiable risk factor for depression in later life

Older people who were newly diagnosed with depression had a slower walking speed and a shorter step length compared with those without depression in a recent Journal of the American Geriatrics Society study.

6 Feb 2019

Absentmindedness points to earlier symptoms of cerebral small vessel disease

Adults who notice that they frequently lose their train of thought or often become sidetracked may in fact be displaying earlier symptoms of cerebral small vessel disease, otherwise known as a "silent stroke," suggests a recent study.

6 Feb 2019

Better diet could alleviate symptoms of depression finds study

It has been speculated earlier that a healthy diet can raise the mood and reduce symptoms of mild depression. A new study proves the cause and effect of healthy diet and improved symptoms of depression.

5 Feb 2019

Specific sedentary behavioral patterns linked with risk of young-onset colorectal cancer

A new study in JNCI Cancer Spectrum has identified a connection between prolonged time spent sitting while watching TV and increased risk of colorectal cancer for younger Americans.

5 Feb 2019

Healthy diet can reduce depression symptoms

An analysis of data from almost 46,000 people has found that weight loss, nutrient boosting and fat reduction diets can all reduce the symptoms of depression.

5 Feb 2019