Exercise News and Research

Latest Exercise News and Research

Just three or four servings of fruit and veg a day reduce heart disease risk

Just three or four servings of fruit and veg a day reduce heart disease risk

Tiny tears in membranes of bone cells may be key to strong bones

Tiny tears in membranes of bone cells may be key to strong bones

Slow walkers could be at higher risk of heart disease, say researchers

Slow walkers could be at higher risk of heart disease, say researchers

Study: People with shorter LTL have more benefits on cognition following lifestyle intervention

Study: People with shorter LTL have more benefits on cognition following lifestyle intervention

Exercise plus calorie reduction may help improve muscle function in older adults

Exercise plus calorie reduction may help improve muscle function in older adults

Drug reduces inflammation to lower cardiovascular disease and lung cancer risk

Drug reduces inflammation to lower cardiovascular disease and lung cancer risk

Writing your way through cancer

Writing your way through cancer

Review focuses on possible role of neuroinflammation in Alzheimer's and Parkinson's diseases

Review focuses on possible role of neuroinflammation in Alzheimer's and Parkinson's diseases

Dancing has profound effect in reversing signs of aging in the brain

Dancing has profound effect in reversing signs of aging in the brain

Researchers explore complex relationship between weight and asthma in children

Researchers explore complex relationship between weight and asthma in children

A 10 minute brisk walk each day is all is needed to reduce risk of early death by 15%

A 10 minute brisk walk each day is all is needed to reduce risk of early death by 15%

Study reveals how abdominal fat could increase cancer risk

Study reveals how abdominal fat could increase cancer risk

Study finds no link between exercise in mid-life and cognitive fitness in later years

Study finds no link between exercise in mid-life and cognitive fitness in later years

Popular high-intensity interval training leads to endorphin release in the brain

Popular high-intensity interval training leads to endorphin release in the brain

NASA’s Twins Study researchers explore the ground truth behind metabolites

NASA’s Twins Study researchers explore the ground truth behind metabolites

Researchers find that Piezo1 protein can detect change in blood flow during exercise

Researchers find that Piezo1 protein can detect change in blood flow during exercise

New guidelines offer recommendations to identify, treat high blood pressure in children and teens

New guidelines offer recommendations to identify, treat high blood pressure in children and teens

New technique makes it possible to look at how muscles work

New technique makes it possible to look at how muscles work

Leading experts come together to discuss clinical, translational applications of mitochondria

Leading experts come together to discuss clinical, translational applications of mitochondria

Study finds that yoga and meditation practices enhance resilience, wellbeing

Study finds that yoga and meditation practices enhance resilience, wellbeing

While we only use edited and approved content for Azthena answers, it may on occasions provide incorrect responses. Please confirm any data provided with the related suppliers or authors. We do not provide medical advice, if you search for medical information you must always consult a medical professional before acting on any information provided.

Your questions, but not your email details will be shared with OpenAI and retained for 30 days in accordance with their privacy principles.

Please do not ask questions that use sensitive or confidential information.

Read the full Terms & Conditions.