Exercise News and Research

Latest Exercise News and Research

Chair yoga program linked to reduction in pain among older adults

An 8-week chair yoga program was associated with reduction in pain, pain interference, and fatigue, and improvement in gait speed; concluded a study recently published in the online Journal of the American Geriatrics Society.

24 Jan 2017

New Iowa State study shows that people with gym membership exercise more

If your New Year's resolution was to exercise more in 2017, chances are you've already given up or you're on the verge of doing so. To reach your goal, you may want to consider joining a gym, based on the results of a new study from a team of Iowa State University researchers.

24 Jan 2017

Yoga and aerobic exercise do not improve sleep quality in midlife women with hot flashes, study finds

A new study indicates that yoga and aerobic exercise interventions did not significantly reduce objectively measured sleep disturbances among midlife women who were experiencing hot flashes.

24 Jan 2017

Researcher investigates strategies designed to reduce excessive body temperature during exercise

Doing exercise in hot environments leads to early fatigue owing to a range of physiological factors in which high body temperature is a significant one.

23 Jan 2017

Most women do not know age heart screenings should start, survey finds

A new national survey by Orlando Health found that most women are unaware of the age at which heart screenings should begin.

23 Jan 2017

Physician explains how poor or low-quality sleep hinders common resolutions

Making New Year's resolutions is easy. Keeping them — beyond a couple of weeks, at least — is tough.

20 Jan 2017

Childhood asthma may increase obesity risk, study finds

Children with asthma may be more likely to become obese later in childhood or in adolescence, according to new research published online ahead of print in the American Thoracic Society's American Journal of Respiratory and Critical Care Medicine.

20 Jan 2017

Exercise helps mitigate side effects of AIs in breast cancer survivors

A researcher at Syracuse University has simple advice for breast cancer survivors struggling with the side effects of Aromatase Inhibitors (AIs): exercise.

19 Jan 2017

Sedentary lifestyle may hasten biological aging

Researchers at University of California San Diego School of Medicine report that elderly women who sit for more than 10 hours a day with low physical activity have cells that are biologically older by eight years compared to women who are less sedentary.

18 Jan 2017

FDA grants approval for Obalon 3-Balloon System to help achieve weight loss

The OBALON 3-Balloon System is the first and only ingestible, non-surgical, fully reversible, 6 month, FDA-approved balloon system and Ultimate Bariatrics is proud to be one of the first practices in Texas to offer this new tool in helping people achieve their weight loss goals.

18 Jan 2017

UT Southwestern researchers find cause and way to prevent vision deterioration in astronauts

Vision deterioration in astronauts who spend a long time in space is likely due to the lack of a day-night cycle in intracranial pressure. But using a vacuum device to lower pressure for part of each day might prevent the problem, UT Southwestern Medical Center researchers said. Their study appears in the Journal of Physiology.

18 Jan 2017

Metabolomics and NMR

Bruker has been involved in the Phenome Center network since its beginning. Several years ago, the whole visionary concept of a global phenome network was actually born with Professor Jeremy Nicholson and Bruker BioSpin has been part of it since the early stages.

From Bruker BioSpin - NMR, EPR and Imaging 17 Jan 2017

Diminishing levels of GABA may play role in age-related cognitive decline

Diminishing levels of GABA, the primary inhibitory neurotransmitter in the brain, may play a role in cognitive decline as we age, according to a study published in Biological Psychiatry: Cognitive Neuroscience and Neuroimaging.

17 Jan 2017

Yoga may help reduce pain in people with chronic non-specific lower back pain, reveals Cochrane review

A new systematic review, published in the Cochrane Library today, suggests that yoga may lead to a reduction in pain and functional ability in people with chronic non-specific lower back pain over the short term, compared with no exercise. However, researchers advise that more studies are needed to provide information on long-term effects.

16 Jan 2017

Biomarker linked to depression during pregnancy and low birth weight in baby

Depression is very common during pregnancy, with as many as one in seven women suffering from the illness and more than a half million women impacted by postpartum depression in the U.S. alone.

12 Jan 2017

People with schizophrenia more likely to have diabetes than general population

People with early schizophrenia are at an increased risk of developing diabetes, even when the effects of antipsychotic drugs, diet and exercise are taken out of the equation, according to an analysis by researchers from King's College London.

12 Jan 2017

Diet and exercise can help lessen damage caused by malaria, UTA study suggests

The right amount of diet and exercise can help lessen damage to the heart and skeletal muscles brought on by malaria, according to a new UTA study.

12 Jan 2017

Skidmore College scientist discovers health benefits of balanced, protein-pacing, low-calorie diet

Research by Skidmore College exercise scientist Paul Arciero has found that a balanced, protein-pacing, low-calorie diet that includes intermittent fasting not only achieves long-term weight loss, but also helps release toxins in the form of PCBs from the body fat stores, in addition to enhancing heart health and reducing oxidative stress.

12 Jan 2017

Review addresses level of progress in digitising NHS patient records

Health scientists at the University of York have shown that in the 25 years since the NHS was tasked with digitising patient records there has been limited progress made.

12 Jan 2017

Experts suggest new five-stage system of classifying patients at risk for heart attack

Experts at Johns Hopkins and New York's Mount Sinai Health System have published a suggested new plan for a five-stage system of classifying the risk of heart attack in those with heart disease, one they say puts much-needed and long-absent focus on the risks faced by millions of Americans who pass so-called stress tests or have less obvious or earlier-stage danger signs.

12 Jan 2017