Exercise News and Research

Latest Exercise News and Research

New pathways in battle against obesity and other lifestyle diseases

The world is encountering an epidemic of obesity, heart disease and diabetes. In the west it is already widespread and it is now exploding in the developing world with the rapid change in the lifestyles of recent generations.

18 Jan 2012

Ethanol, nonalcoholic compounds in red wine may reduce risk of vascular disease

Observational epidemiologic studies relating wine and alcohol to health all suffer from the fact that they, of necessity, compare people who prefer certain beverages, but not the beverages themselves. While there have been many intervention trials in animals, randomized trials in humans are less common. Randomized crossover trials, in which each subject receives all interventions in sequence, can be especially important as they tend to avoid baseline differences among subjects and can detect effects of different interventions with smaller numbers of subjects.

18 Jan 2012

Insights into rates and impact of mTBI among military personnel in Iraq/Afghanistan

As the last U.S. troops return home from Iraq, new research lends timely insights into the rates and impact of mild traumatic brain injury (mTBI) among military personnel serving in Iraq/Afghanistan, according to a topical issue of The Journal of Head Trauma Rehabilitation (JHTR), the official journal of the Brain Injury Association of America.

18 Jan 2012

Hot yoga practicing tips

Yoga is one of the hottest fitness trends and a style known as "hot yoga" is gaining in popularity. Hot yoga refers to yoga practiced in a heated environment, with the room temperature generally reaching 90 to 105 degrees. The theory behind it is that hot yoga helps the body to sweat out toxins while allowing the practitioner to safely achieve deeper poses. Bikram is a common form of hot yoga.

17 Jan 2012

Older adults with dementia can benefit from exergames

Virtual reality-enhanced exercise, or "exergames," combining physical exercise with computer-simulated environments and interactive videogame features, can yield a greater cognitive benefit for older adults than traditional exercise alone, according to a new study published in the February issue of the American Journal of Preventive Medicine.

17 Jan 2012

Hormone that burns energy discovered

Boston scientists have found a hormone that is secreted by muscles during exercise and boosts the amount of energy the body burns. This hormone – irisin – could be the first step in development of new drugs for obesity, diabetes, and other diseases feel researchers. A Boston startup company, Ember Therapeutics, has already licensed the technology and is working to develop a form of the hormone that could be used as a drug that would mimic some of the benefits of exercise.

16 Jan 2012

Annual stress survey reveals 1 in 5 Americans under pressure

Each year the American Psychological Association releases its “Stress in America” survey. The last was released yesterday and it showed that too many Americans are stressed.

15 Jan 2012

Tips to avoid snowboarding and ski injuries

Even black-diamond skiers and snowboarders enjoying a weekend on the slopes can have their season spoiled by an injury that happens on the last run of the day. But the end-of-the-day tweaks and spills are more common than you'd think, says physical medicine and rehabilitation specialist Ed Laskowski, M.D., of Mayo Clinic.

13 Jan 2012

Safety tips to maintain a healthy heart this winter

While we may be accustomed to battling frigid temperatures and the inevitable snow storms that arrive every winter, many of us are unaware of the dangers these pose to our hearts.

13 Jan 2012

Risk of sudden cardiac arrest while running a marathon is low in the healthy: Study

There have been reports of a marathoner collapsing suddenly with no pulse. Now a large study finds such calamities are rare and usually due to a pre-existing heart problem. The study also found such incidents are increasing as more runners try to go the distance.

12 Jan 2012

New ACS guidelines stress importance of social and physical environments

Updated guidelines on nutrition and physical activity for cancer prevention from the American Cancer Society stress the importance of creating social and physical environments that support healthy behaviors. The report includes updated recommendations for individual choices regarding diet and physical activity patterns, but emphasizes that those choices occur within a community context that can either help or hinder healthy behaviors.

12 Jan 2012

Merger Sub II completes tender offer for outstanding shares of Pharmasset common stock

Gilead Sciences, Inc. today announced the successful completion of the tender offer by its wholly-owned subsidiary, Royal Merger Sub II Inc., for all of the outstanding shares of common stock of Pharmasset, Inc. a price of $137 per share, net to the seller in cash.

12 Jan 2012

Nature journal publishes Ember's brown fat biology data

Ember Therapeutics, Inc., a company harnessing breakthroughs in brown fat biology and insulin sensitization to revolutionize the treatment of metabolic disease, today announced the publication of key data supporting its lead brown fat biology program in the journal Nature.

12 Jan 2012

Arena agrees to sell 9,953,250 shares of common stock

Arena Pharmaceuticals, Inc. announced today that it has agreed to sell 9,953,250 shares of its common stock, at a price of $1.65775 per share, and approximately 9,953 shares of its Series D Convertible Preferred Stock, at a price of $1,657.75 per share, in a registered direct public offering to entities affiliated with Deerfield Management, a healthcare investment organization.

11 Jan 2012

Weight gain and other metabolic side effects of bipolar and schizophrenia drugs may be countered

A new study suggests that young people who are diagnosed with bipolar disorder and schizophrenia may be spared the side-effects of taking medication with the right diet and exercise program.

11 Jan 2012

Natural options against weight gain, sugar cravings, and insulin resistance

The holidays have come and gone, but many of us may still be battling intense sweet cravings leftover from the season's festivities. Excessive sugar cravings can be a sign that your blood glucose levels are out of balance which, if left unchecked, can lead to insulin resistance and Metabolic Syndrome, also known as "Pre-Diabetes."

11 Jan 2012

Health Affairs assesses real-world lifestyle interventions to help prevent diabetes

An Emory University study published in the January issue of Health Affairs assesses real-world lifestyle interventions to help delay or prevent the costly chronic disease that affects nearly 26 million Americans.

11 Jan 2012

Physiological impact of hurt feelings

Working up your courage to ask someone to be your Valentine? Science is uncovering the reason why we fear social rejection: Not only does it dash our hopes, it actually puts the brakes on our heart. Specifically, learning that someone doesn't like you triggers a drop in heart rate.

11 Jan 2012

Statins may raise type 2 diabetes risk

A new study suggests statin medications used to lower cholesterol may raise the risk of diabetes to a slight extent. Study authors advise patients not to stop taking their medications without talking to a doctor, because statins' proven power to prevent heart attacks and strokes outweighs any potential increase in type 2 diabetes risk.

10 Jan 2012

'ConTxt' study to evaluate whether cell phone technology can help with weight loss

Cell phones aren't just for talking any more. Surfing the web, storing music and posting to Facebook have all contributed to the near-mandatory use of a cell phone. How about using that cell phone to lose weight? Researchers with Calit2's Center for Wireless and Population Health Systems (CWPHS) and the Department of Family and Preventive Medicine, at University of California, San Diego are expanding a previous study aimed at finding out if cell phone technology can help with weight loss.

10 Jan 2012